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Membership Info
Member Since: May 18, 2007
BodyBlog Started: May 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 15
  • Overall: 11,959
Forum Posts: 5164
BodyBlog Entries: 13
Comments to Others: 41
Forum Rep (?) :

Activity
Last Visit: Today, 4:11pm
Last Forum Post: Oct 3, 2009 9:19pm
Last Photo Upload: Never
Last Profile Update: Oct 18, 2008 8:57am
Last Blog Post: Sep 10, 2007 8:07am

Friends Stats
Fan Club (?) : 33
Mutual Friends (?) : 26
Stalking (?) : 0
Inspiring (?) : 0

PG

Overall Goal:  97% of everyone here will never understand Bodybuilding even though they call themselves a bodybuilder

Fit Status:  PG has not entered a Fit Status.  Ask PG for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2005
How I Started:
Saw Pumping Iron, And began reading Arnold's Encyclopedia to Modern Bodybuilding.
Why I Love It:
Its the hardest sport/hobbie out there in my mind. I love the feeling during the workout and the soreness after. I enjoy every minute in the gym even if i have to deal with people that don't know anything.
How I Stay Motivated:
I stay motivated by knowing that my daughter that i wasn't able to know is looking down on me from heaven, and giving me the strength & courage to get through obstacles.
BB Accomplishments:
Forum Signature:
Gabriella Amanda you will always be in my heart and worn on my chest. I love you more then you could ever imagine. I would of died over and over for you just to have been able to take 1 breath. ~ i love you ~ "Bodybuilding is not just a sport; it's a way of life. If every aspect of your life is not focused on making the sacrifices necessary to build your best physique, you will ultimately fail and never reach your full potential."
Last Updated: Jul 23, 2008 9:07am

What PG Is Up To:
Nov 27, 2009
PG uploaded a new Progress Picture
Mar 13, 2009
PG updated Motivation Level to 10/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 18, 2008 8:57am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 15, 2007 6:29pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
97% of everyone here will never understand Bodybuilding even though they call themselves a bodybuilder
Goal (Long):
Go from 200lbs up to 260lbs, and then cut down to 225-230lbs before contest.
Weight Goal:
I want to GAIN 90 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Sep 7, 2008 2:22pm

Members That Inspire PG:
PG does not have inspirational members yet.

BodyAnswers
PG has answered 14 of 67 total questions.
View all 14 of PG's BodyAnswers »

What do you do before your workout to get motivated and energized?
knowing that everyday you train there is someone training out there just as hard if not harder then you, trying for the same spot on stage
- Updated Jul 30, 2008 7:01am

What supplements do you take immediately after your workout? Why?
50g whey protein
20g dextrose

and normally a complex carb, bowl of cereal or something
- Updated Jul 30, 2008 7:00am

What supplements do you take immediately before your workout? Why?
no need for any, just eat Red meat and Oats an hour before your workout.


Red meat has creatine in it, and oats have slow & fast acting carbs.
- Updated Jul 30, 2008 6:59am

View all 14 of PG's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 7, 2008 2:22pm

Videos of PG
This Member has not entered any Videos yet.
Last Updated: May 21, 2007 9:42pm

Favorite Bodybuilding And Fitness Videos
Blood and Guts Dorian Yates www.Team-Andro.com
Blood and Guts Dorian Yates www.Team-Andro.com
Play this video Played: 582
Why I like this video: Blood and Guts is what you need to give if you want to become anything
Arnold Schwarzenegger training
Arnold Schwarzenegger training
Play this video Played: 605
Why I like this video: The legend
Last Updated: May 21, 2007 9:39pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Sep 10, 2007 8:07am

http://forum.bodybuilding.com/showthread .php?p=76965933&posted=1

;)


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: May 18, 2007
Reason: To add in extra protein and calories for my cycle
Optimum Serious Mass, 12 Lbs., Chocolate
Started: May 18, 2007
Reason: I take this as a mid-meal snack
Optimum Pro Complex, 4.6 Lbs., Rich Milk Chocolate
Started: Jun 11, 2007
Reason: give me longer lasting Protein for the nights sleep
Last Updated: Sep 24, 2007 8:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: mourning the lost *Gabby*
Number Of Posts: 5164 View All Posts
Posts Per Day: 5.56
Last Activity: Today, 4:11pm
Recent Threads:


Workout Program:
Get Your Own
Last Updated: Sep 27, 2007 9:55am

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding
  • Movies
  • Doing my wife
Healthy Foods:
  • Skinless Chicken Breast
  • White Rice + Brown Sugar
  • Steak
Cheat Foods:
  • TGI Fridays' Jack Daniel Flat Iron Steak
Fitness Books:
  • Anrold's Encyclopedia of Modern Bodybuilding
  • Anabolics 2007 (6th edition)
Workout Music:
  • Alternitive
  • Rap / Hip hop
Supplements:
  • Vitamin Shoppe B6  to lower prolactin levels
  • bulk nutrtion Cissus  Joint support, and anti-catabolism
  • Vitamin Shoppe B5  for acne control
Last Updated: Sep 7, 2008 2:26pm

Friends (26)









Last Updated: May 18, 2008 6:12pm

Visitor Comments (51)
[ Leave PG a Comment ]
Upload your profile picture! dLewis187 [ View Profile ]
Jun 28, 2009 7:11pm
still training?
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Jan 15, 2009 10:07pm
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
another lat spread hegs_218 [ View Profile ]
Dec 16, 2008 4:01pm
hey PG just wanted to say thanks for logging your cycles in such detail and providing heaps of info for all of us out there take care =)
TripTastic [ View Profile ]
Apr 26, 2008 7:50am
You & your family are in my prayers. Stay strong buddy.
Upload your profile picture! user8905438904904 [ View Profile ]
Apr 22, 2008 7:46am
You guys live right down the road, if you need anything dont hesitate to ask man.
Guest Andrew guest
Apr 21, 2008 4:39am
Hey PG. You don't know me, probably nothing like me, and will probably never speak to me again. I'm just a 20 year old factory worker from Australia. Meh, nothing I say will mean much... just know that as a complete stranger I have you in my prayers toninght. Andrew J
Upload your profile picture! Arund [ View Profile ]
Apr 17, 2008 10:03am
My thoughts are you with and steph bro :(
VRU [ View Profile ]
Apr 4, 2008 4:55am
que pasa bro, looking good, great side pose.
Stoofinoof [ View Profile ]
Mar 26, 2008 8:03am
ii love you! :)
Upload your profile picture! testi1969 [ View Profile ]
Mar 23, 2008 11:57am
wow u negged me and i thought you were one of the cool guys
184 hardbody1226 [ View Profile ]
Feb 14, 2008 7:54am
wish you the best of luck this is my first time on went 140 in nov 07 to 180 now the 140 was after the nats in dallas tx this year i will have something for them in 2008 let me know how this are going
TripTastic [ View Profile ]
Jan 25, 2008 12:22pm
Thanks for good advice man I appreciate it!
Lap Dance KenTMaroon [ View Profile ]
Jan 23, 2008 12:16pm
Looking forward to seeing you at the Orange County! I'll get the judges all ready! seriously, best wishes, and if you have questions, get in touch.
BIG RICH 23 [ View Profile ]
Jan 15, 2008 4:56pm
u dont respond to ur comments?
Upload your profile picture! Alcatraz1662 [ View Profile ]
Jan 5, 2008 8:57am
I just heard...congrats to you and ur gf! Raise her strong,
BIG RICH 23 [ View Profile ]
Jan 3, 2008 5:26pm
what are ur measurements for chest and arms?
Upload your profile picture! thecut [ View Profile ]
Dec 29, 2007 12:40pm
some kinda slack, havent really been working out, eating like ****, waking up in the middle of the afternoon, staying awake all night, partying alot, not very good at all lol, are you still training for your competition?
Upload your profile picture! thecut [ View Profile ]
Dec 26, 2007 5:06pm
Merry Xmas to you, and have a good New Year!
Shane_h85 [ View Profile ]
Dec 10, 2007 1:50pm
oh ok then, :)
Shane_h85 [ View Profile ]
Dec 10, 2007 10:31am
I know, competing sounds good, im up for something in florida, where is your pics bro
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