Last Visit: Oct 20, 2009 2:49pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: May 15, 2008 8:23am Last Blog Post: Apr 14, 2008 12:54pm
Overall Goal: Get my body fat down around 10% by this fall.
Fit Status:
PFEIKRI has not entered a Fit Status.
Ask PFEIKRI for an update.
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Kris Pfeil
Sex:
Male
Age:
28
Location:
Kearney, Nebraska, United States
Occupation:
Youth Director
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
In high school I always lifted weights, but had little knowledge of the basics. I would just go in and do 3 sets of 10 on whatever I felt like. Since then I've done my homework and hopefully I'm working out a little bit smarter.
Why I Love It:
I love knowing that I'm doing something good for myself. I like to think that I'm investing in my future and that one day I'll look back and say, "Wow, I'm glad I put the time in cause it's paying some great dividends."
How I Stay Motivated:
That's a constant struggle for me. It's a road I'm still walking.
BB Accomplishments:
I was very inactive once I graduated high school and suddenly I had put on 30lbs of fat!!! I started running and lifting and the following summer I had lost a total of 50lbs. Looking back, I made many mistakes and I'm trying to do it right this time.
Forum Signature:
Last Updated: Apr 14, 2008 12:18pm
What PFEIKRI Is Up To:
Jun 14, 2009
PFEIKRIupdated Motivation Level to 7/10 and said: "Feeling good, but not great"
Ever since I saw a friend of mine transform his body on a 12 week program, I was blown away. I saw the dramatic change he made and I knew I could do the same. That was over 5 years ago and I have tried and failed many times. Simply put, this has not been the priority that it needs to be in order to succeed. Fortunately I have learned a lot about myself and what derails me. I'm excited to be part of this community and look forward to the accountability. (My picture should be enough) I want to get fit and get healthy.
I can't describe the feeling that I have about posting my picture right now, wait yes I can. Pure embarrassment!!! But, that's my motivation. I've made a deal with myself that I can only change the picture when my body changes. So in case you were wondering, yes that's really me, and...
And I've been through your town heading to my daughter's house when she lived in Omaha. Now she lives in Scotts Bluff, so we don't make it quite that far.
I'm a fan of iSatori products too. They've even asked me to help out with questions here on BB.com. So let me know if I can ever be of any help to you.
hey man looks like your taking the first step and arguably the most important. Good luck with your goals. The best advice I could give is educate yourself as much as possible.
