Member Since: Jul 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 430
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Nov 3, 2009 7:15amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 16, 2007 7:43amLast Blog Post : Aug 13, 2007 6:21am
PDEV
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Real Name: Dennis
Sex: Male
Age: 45
Location: Mine Hill, New Jersey, United States
Occupation: Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1989
How I Started: Co-worker
Why I Love It: because it's something that is controlled by YOU and YOU must be mentally focus when entering the gym
How I Stay Motivated: I want to stay as youthful as my children
BB Accomplishments:
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Height: Waist:
Weight: Thighs:
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Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
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Category: Training on Aug 13, 2007 6:21am
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 14, 2009 9:29pm
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Bodyparts:
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Healthy Foods:
CHICKEN BREAST
FISH SALMON / TALAPIA
YAMS
Cheat Foods:
CHOCOLATE CAKE
SWEET POTATO PIE
Workout Music:
Supplements:
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