PCTMuscle 
"Keep improving on my physique and get started in modeling."
|
|
To:
herna1pd
|
From:
PCTMuscle
|
Apr 11, 2009 12:08pm
hey thanks for the comment! Answering your questions, for getting bigger i try to stick to eating a lot of clean foods and protein. Usually coming from eggs, chicken, oatmeal, fruits and pork (i trim the fat off the pork). I also eat 4-5 meals a day. For trimming up I still eat 4-5 times a day. However, I watch my sodium intake, cut back on junk foods, avoid the condiments, cut back on excess carbs etc. Hope that helps man!
|
| |
|
To:
cawiau
|
From:
PCTMuscle
|
Apr 10, 2009 8:01pm
well good luck and thanks again for the comments!
|
| |
|
To:
cawiau
|
From:
PCTMuscle
|
Apr 6, 2009 6:48pm
hey thanks man! so how r u comin along?
|
| |
|
To:
bricklayr35
|
From:
PCTMuscle
|
Apr 5, 2009 12:34pm
hey yea we both go to gold's. he doesn't go as much when i'm not around b/c he's like in his 50's and has a few injuries and i usually work out up at school unless its over the breaks.
|
| |
|
To:
AndreaPasutti
|
From:
PCTMuscle
|
Jan 26, 2009 4:55pm
hey thanks! ur looking great keep it up!
|
| |
|
To:
moliva1015
|
From:
PCTMuscle
|
Jan 15, 2009 12:40pm
hey how did u get into modeling? I've been wanting to get into fitness modeling for awhile and i don't know where to start? can you give me some ideas?
|
| |
|
To:
short_wizz
|
From:
PCTMuscle
|
Jan 3, 2009 7:38am
hey hows your progress coming along?
|
| |
|
To:
WheyRage
|
From:
PCTMuscle
|
Nov 24, 2008 6:35pm
hey hows the training coming?
|
| |
|
To:
cawiau
|
From:
PCTMuscle
|
Nov 16, 2008 2:47pm
hey thanks man! good luck with your goals!
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
