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Membership Info
Member Since: Aug 9, 2009
BodyBlog Started: Aug 21, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 27
  • Overall: 339
Forum Posts: 236
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Today, 6:45am
Last Forum Post: Yesterday, 8:27pm
Last Photo Upload: Never
Last Profile Update: Jan 3, 2010 8:26pm
Last Blog Post: Aug 21, 2009 2:21am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

PCFootball24

Overall Goal:  I want to gain 50 pounds of muscle before becoming a freshman in 2010.

Fit Status:  PCFootball24 has not entered a Fit Status.  Ask PCFootball24 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
14
Location:
Texas, United States
Occupation:
Personal Website:
Primary Gym:
Life Time Fitness
7100 Preston Rd
Plano, TX
United States
College:
High School:
When I Started:
May, 2009
How I Started:
I wanted to stay in shape and look good over the summer, so I started to bodybuild. Now, I'm addicted to it and continue to bodybuild. It has increased my confidence, strength, and atheltic ability more than I could have ever imagined.
Why I Love It:
It helps me become better at football and basketball, gives me confidence, and helps me stay fit to avoid sickness.
How I Stay Motivated:
I have friends from my school that workout with me, so I strive to be the best in each and every lift. We push each other for that extra rep or two, and compare supplement and workout ideas.
BB Accomplishments:
Forum Signature:
My offseason football log: http://forum.bodybuilding.com/showthread.php?t=120422581 Starting Stats/Current/Goals Weight: 148/159/165 Bench: 115/130X2/175 Squat: 205/215/250 Deadlift: 205/235/300 Arms: 10.5"/11.5"/13"
Last Updated: Nov 28, 2009 6:00pm

What PCFootball24 Is Up To:
Jan 3, 2010
PCFootball24 changed Weight from 154 lbs. to 159 lbs., a 5 lb. gain in 16 days
Dec 18, 2009
PCFootball24 changed Weight from 151 lbs. to 154 lbs., a 3 lb. gain in 20 days
Nov 28, 2009
PCFootball24 changed Weight from 148 lbs. to 151 lbs., a 3 lb. gain in 41 days
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 3, 2010 8:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 3, 2010 8:26pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 50 pounds of muscle before becoming a freshman in 2010.
Goal (Long):
I want to have a six pack without flexing. I want my arm and chest muscles to bulge out of my shirt like crazy. I want to weigh 200, bench 215, and squat 325. I want to do this to be stronger and make all the girls love me. With hard work and dedication, I will have massive arms, pecs, legs and abs before my freshman year in 2010.
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 12, 2009 11:36am

Members That Inspire PCFootball24:
PCFootball24 does not have inspirational members yet.

BodyAnswers
PCFootball24 has answered 2 of 67 total questions.
View all 2 of PCFootball24's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Never
- Updated Sep 20, 2009 4:00pm

Do you have any type of chronic disease or condition?
No
- Updated Sep 20, 2009 4:00pm

View all 2 of PCFootball24's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 12, 2009 11:36am

Videos of PCFootball24
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2009 11:36am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2009 11:36am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 21, 2009 2:21am

I'm starting up Rippetoe's Starting Strength this Monday (first day of school) and I'll keep you guys posted on my workouts, progress, and thoughts on the program.

My goals before Christmas are: weigh 175 lbs, bench 150, squat 215, have 13 inch arms, and have a six pack without...


Current Supplements:
Optimum Fish Oil, 100 Softgels
Started: Oct 14, 2008
Reason: Fish oils need to be a staple in everyone's diet.
USPlabs Jack3d, 250 Grams, Lemon Lime
Started: Aug 25, 2009
Reason: I heard plenty of good things about Jack3d.
Universal Animal Pak, 44 Paks
Started: Sep 24, 2009
Reason: I needed a good multivitamin, and this is the best one available.
Last Updated: Oct 15, 2009 9:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 236 View All Posts
Posts Per Day: 1.56
Last Activity: Today, 6:45am
Recent Threads:


Workout Program:
Chest and Triceps, Day 1:
Bench 3x5
Incline Bench 3x8
DB Flye 3x8
High Position Cable Crossovers 3x8
Military Press 3x5
Tricep Kickbacks 3x10
Standing Tricep Extension 3x8
Tricep Pushdown 4x8
Side/Front Lateral Raises Alternating 3x8

Back and Biceps, Day 2:
Deadlift 2x5
BB Rows...
Last Updated: Oct 12, 2009 11:37am

Favorites
Workout Music:
  • Mushroomhead
  • Slipknot
  • Drowning Pool
Last Updated: Aug 9, 2009 6:30pm

Friends (0)
Last Updated: Aug 9, 2009 6:30pm

Visitor Comments (1)
[ Leave PCFootball24 a Comment ]
Front evgeney [ View Profile ]
Nov 26, 2009 4:59pm
Your goal is impossible, but good luck
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