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Membership Info

Member Since: Feb 27, 2005
BodyBlog Started: Sep 28, 2006
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 867

Forum Posts: 51
BodyBlog Entries: 0
Comments to Others: 10

Forum Rep (?) : PBruske234 500

Activity

Last Visit: Mar 4, 2008 12:11am
Last Forum Post: Feb 17, 2008 5:25pm
Last Photo Upload: Feb 29, 2008 9:13pm
Last Profile Update: Feb 17, 2008 5:28pm
Last Blog Post: Sep 28, 2006 12:08am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 4

Stalking (?) : 0


PBruske234 "Get Big!"

Personal Info And Background:
Real Name:	Patrick
Sex:	Male
Age:
Location:	Michigan
Occupation:	Firefighter/EMT (Paramedic School)
Personal Website:
Gym:	Powerhouse
Gym Location:
When I Started:	Jun, 2000
How I Started:	I started lifting weights the summer before my freshmen year of high school to get ready for the football season and have been addicted ever since.
Why I Love It:	I love waking up in the morning sore as hell. It's like conformation of a job well done. :) I love the gym atmosphere and am psyched all day knowing I get to work out soon. I love seeing results and look forward to seeing more.
How I Stay Motivated:	Seeing results and knowing that the time I put in at the gym is totally worth every second. I enjoy when people I havent seen for a while, or people I see on a day to day basis, are telling me how good/big/better im looking.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 28, 2006 2:33am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:
Weight:	210 lb (95.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 11, 2006 9:39pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:	135 lb (61.4 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 11, 2006 9:39pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Get Big!
Goal (Long):	Get Huge!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 11, 2006 9:39pm

BodyAnswers

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Contest History:
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Last Updated: Nov 11, 2006 9:39pm

Videos of PBruske234
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Last Updated: Nov 11, 2006 9:39pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 11, 2006 9:39pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Sep 28, 2006 12:08am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View PBruske234's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 11, 2006 9:39pm

Supplement Reviews
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Forum Activity:
User Title:	Work in progress...
Number Of Posts:	51 View All Posts
Posts Per Day:	0.04
Last Activity:	Mar 4, 2008 12:11am
Recent Threads: Battle of the Titans! Which is the best supp/stack? Discuss here! posted in Product Reviews - Help Out! -last reply: 697 days ago PBruske234's Workout Journal posted in Workout Journals -last reply: 719 days ago The weirdest think happened to me today! posted in Misc. -last reply: 736 days ago Breaking bad habits. I need help guys. posted in Exercises -last reply: 739 days ago Progress after one month... posted in Post Your Pictures -last reply: 743 days ago View All Threads »

Workout Program:

Monday - Chest

1)Flat Bench press
2)Incline Bench press
3)Fly Machine
4)Cable Crossovers
5)Standing Cable Flys (Not sure how to explain)
6)Pushups

Tuesday - Back

1)Pullups
2)Lying T-Bar Rows
...

Favorites
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Friends (4)

gregoryb	Cgirl	Coffee_Gal
GaPeach11

Last Updated: Feb 17, 2008 5:28pm

Visitor Comments (9)
[ Leave PBruske234 a Comment ]
	lisawannadance [ View Profile ] Nov 29, 2006 10:16am haha...thank ya sir
	xmichelehx [ View Profile ] Nov 26, 2006 12:19pm thanks for the compliment on my progress pics! good luck getting bigger!!! :-) ...cheleh
	sunny17 [ View Profile ] Nov 24, 2006 12:47pm Thanks! Keep workin on those traps, lookin good!
	tfelipelli [ View Profile ] Nov 23, 2006 7:39pm thanks ;)
	shilbron [ View Profile ] Nov 23, 2006 1:00pm Hey thanx hun, yr looking good too..keep up the hard work ;o) xx Suz
	Cgirl [ View Profile ] Nov 22, 2006 7:51am Thank you! lookin good yourself
	Coffee_Gal [ View Profile ] Nov 18, 2006 5:40pm Thanks so much :)!! You're looking good too, keep it up!!
	ccashatt [ View Profile ] Nov 11, 2006 5:50pm Hey Pat! Just saying hey to a fellow EMT. Good luck with your goals and lift hard!
	Chizzad [ View Profile ] Nov 2, 2006 3:13pm Looking buff!

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