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Membership Info

Member Since: May 27, 2007
BodyBlog Started: Aug 26, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 274

Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 11

Forum Rep (?) : PBTucker288 10

Activity

Last Visit: Jun 30, 2009 9:22pm
Last Forum Post: Jan 26, 2009 7:15pm
Last Photo Upload: Aug 26, 2008 10:59pm
Last Profile Update: Oct 23, 2008 5:15pm
Last Blog Post: Aug 26, 2008 5:45am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 32

Stalking (?) : 1

Inspiring (?) : 0

PBTucker288

Overall Goal: Get to 10% bodyfat by August 20th

Fit Status: PBTucker288 has not entered a Fit Status. Ask PBTucker288 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:	Phil
Sex:	Male
Age:	21
Location:	Illinois, United States
Occupation:	College Student
Personal Website:
Gym:	Home
Gym Location:	Basement
When I Started:	Aug, 2008
How I Started:	I was gradually getting lazier and more out of shape and I needed to make some lifestyle changes.
Why I Love It:	Because in such a short time of working out I already feel so much better.
How I Stay Motivated:	Always improving and looking better.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 22, 2008 6:37pm

What PBTucker288 Is Up To:
Jun 16, 2009 PBTucker288 updated Current Supplements with Optimum 100% Whey Protein - 11:04 am - Comment PBTucker288 changed Overall Goal: "Get to 10% bodyfat by August 20th." - 10:00 am - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures
Sep 21, 2008	Sep 22, 2008


View All 4 Progress Pictures »
Last Updated: Sep 22, 2008 10:39pm

Body Stats:

Height:	6'4.0" (1.93 m)	Waist:
Weight:	200 lb (90.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 17, 2007 6:00pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 17, 2007 6:00pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Get to 10% bodyfat by August 20th
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Oct 23, 2008 5:15pm

Members That Inspire PBTucker288:
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BodyAnswers

PBTucker288 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 23, 2008 5:15pm

Videos of PBTucker288
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2008 5:15pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2008 5:15pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 26, 2008 5:45am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View PBTucker288's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream Started: Jun 16, 2009 Reason:
Last Updated: Nov 17, 2007 6:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	7 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 15, 2009 3:34pm
Recent Threads: need help with program posted in Workout Programs -last reply: 160 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Abdominals [ exercises ]
Healthy Foods:	Salmon Sweet Potato Broccoli
Cheat Foods:	Pizza Cheeseburgers
Last Updated: Aug 26, 2008 6:44am

Friends (33)

planettamar	littlred67	DMBsAmricanBaby
maryguevara	kmberlymartin	Maddi
LuckeyStoke	FITCHRIS	ChickenTuna

Show All Friends (33) »

Last Updated: Sep 26, 2008 1:03pm

Visitor Comments (15)
[ Leave PBTucker288 a Comment ]
	frogprincess72 [ View Profile ] Oct 30, 2008 11:58pm how'd the week go, tucker?
	frogprincess72 [ View Profile ] Oct 23, 2008 12:11am oh my goodness.. it was sooo freakin' gorgeous.. AND HOT.. when i was there! i think pheonix would be awesome.. at least in the winter =)
	amysuds [ View Profile ] Oct 22, 2008 7:29am That would be very cool! It is Nov 22. The OCB Midwest States.
	Jen_absgirl [ View Profile ] Oct 19, 2008 7:32am Hi Phil, thank you for your friendship invitation, I sincerely appreciate it. I apologize it has taken me a while to say hello, I get tied up with school! Best wishes on your goals and training. Jen
	frogprincess72 [ View Profile ] Oct 16, 2008 1:40pm freezing?? it was so freakin' hot last weekend! it was great! :) we hung out near my friends house most of the weekend but took the train to chi-town on monday and just walked and walked and walked! i can't wait to go back =) how was your weekend?
	frogprincess72 [ View Profile ] Sep 27, 2008 10:50am i'm going to see one of my gym buddies while she's home.. she said 'come on out here' :) it just so happens to be the same weekend as the chicago marathon so i'm taking my shoes just in case :)
	frogprincess72 [ View Profile ] Sep 26, 2008 3:29pm total spur of the moment trip.. one of my gym buddies is home and said "come see me.." so i'm going.. haha =)
	litlebit [ View Profile ] Sep 23, 2008 7:58am TY for the add and the nice comment Phil. Hope you have a fantastic week! Peace "P"
	Italian_Bella82 [ View Profile ] Sep 22, 2008 6:57pm Thanks for the add
	frogprincess72 [ View Profile ] Sep 20, 2008 10:08am well vacations (forced or not) should be just that.. vacation from routine =) looking forward to the new progress pix.. i bet you'll see more than you think.. and thank you bout my legs =)
	frogprincess72 [ View Profile ] Sep 19, 2008 11:56am oh you just HAAAD to go on vacation, huh? man, i HATE those forced vacays! all that fun.. and gettin' away.. haha.. i hear ya on the eating tho.. it's super tough for me too cuz i want to have the body i see in my head after the first meal of chicken and green beans! =(
	frogprincess72 [ View Profile ] Sep 19, 2008 1:02am hey tucker! all is well.. i took the last 2 days off from training and i'm rarin' to go! how about you?
	frogprincess72 [ View Profile ] Sep 4, 2008 10:59am looking forward to seeing your progress as well :)
	planettamar [ View Profile ] Sep 3, 2008 8:21pm Thanks for the add Phil! xoxo Tamar
	kag808 [ View Profile ] Aug 31, 2008 8:37pm Thanks so much for the add. :)

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