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Membership Info
Member Since: Oct 20, 2006
BodyBlog Started: Oct 21, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 133
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Apr 9, 2009 10:06am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 20, 2006 10:46pm
Last Blog Post: Oct 20, 2006 9:32pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

PAULIEMAN

Overall Goal:  loose enough fat to see my abs.

Fit Status:  PAULIEMAN has not entered a Fit Status.  Ask PAULIEMAN for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
46
Location:
PENNSYLVANIA
Occupation:
PATIENT CARE TECHNITION
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2005
How I Started:
i WAS ABOUT 20 YRS OLD AND I WAS PLAYING ICE HOCKEY AND REALIZED HOW OUT OF SHAPE I WAS.
Why I Love It:
I feel good after working out. Some day I want to see my abs and be able to keep the weight off.
How I Stay Motivated:
I have two young daughters and i want to live long enough to see them marry and have children of their own.
BB Accomplishments:
I have added some size to upper body. I have increased my strength slightly.
Forum Signature:
Paul Moran
Last Updated: Oct 20, 2006 10:31pm

What PAULIEMAN Is Up To:
Apr 9, 2009
PAULIEMAN reviewed Altus Ab Wheel and rated it 9/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 20, 2006 10:36pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 20, 2006 10:36pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
loose enough fat to see my abs.
Goal (Long):
I would like to see my abs and increase size all over my body slightly. I like my size currently. Iwould also like to drop my weight down to 200 even to start and then go from there.
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 20, 2006 10:40pm

Members That Inspire PAULIEMAN:
PAULIEMAN does not have inspirational members yet.

BodyAnswers
PAULIEMAN has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 20, 2006 10:40pm

Videos of PAULIEMAN
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2006 10:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2006 10:40pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 20, 2006 9:32pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 20, 2006 10:40pm

Supplement Reviews
Altus Ab Wheel, Dual Wheels
Review:  I have been using this device for about three weeks now and find it a very good alternative...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Oct 20, 2006 10:40pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 9, 2009 10:06am
Recent Threads:


Workout Program:
I workout three days a week. I work two muscle groups. I do 4 sets of 10 reps each exercise. I also work my abs every session.
Last Updated: Oct 20, 2006 10:46pm

Favorites
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Last Updated: Oct 20, 2006 10:46pm

Friends (0)
Last Updated: Oct 20, 2006 10:46pm

Visitor Comments (0)
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