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Mon Apr 28 15:45:58 PDT 2008
Fit Status /// View History
Good
May 24, 2012 8:59am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2007
HOW I STARTED:
I decided to try wrestling for my High School team Senior year. I'd never been pushed to that extreme before physically, or mentally and fell in love with exercising.
WHY I LOVE IT:
I love bodybuilding to me because it is something I have full control of. I love exercising mainly for the visible results I receive from exercise and the feeling of being sore.
PATthePANDA's Progress & Goals
Lbs.
2011-11-14, 2009-11-11, 2010-04-19, 2011-11-14
183.0, 195.0, 200.0, 183.0
2012-02-14
195 Lbs.
TIME UNTIL GOAL:
Expired
Start:
195 Lbs.
Goal:
195 Lbs.
Feb 14, 2012
%
2011-11-14, 2010-04-19, 2011-11-14
10.0, 10.0, 10.0
2012-02-14
8 %
TIME UNTIL GOAL:
Expired
Start:
10%
Goal:
8%
Feb 14, 2012
Lbs.
2010-04-19, 2011-11-14
180.0, 164.7
Current LBM:
164.7 Lbs.
Nov 14, 2011
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 200Lbs. to 183Lbs.
17Lbs. loss in the last 574 days
Nov 14, 2011
Latest Bodystats
Changed weight from 200Lbs. to 183Lbs.
17Lbs. loss in the last 574 days
Nov 14, 2011
Latest Bodystats
Changed weight from 200Lbs. to 183Lbs.
17Lbs. loss in the last 574 days
Nov 14, 2011
PATthePANDA's Program
My Workout Program View My Full Workout Program
My Workout Program
I workout 5 days a week. Mon-Fri. I do chest twice as week, back once, legs twice a week, arms twice a week, and shoulders once a week depending on if they are hurting or not. I try to get in 30 minutes of cardio each day but somedays I am too lazy to do it or short on time.
My Nutrition Program View My Full Nutrition Program
PATthePANDA has not added any program information.
My Supplement Program View My Full Supplement Program
PATthePANDA has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Watch videos, read books, look at pictures, daydream, and imagine.
About PATthePANDA
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
dpaul4553
Thanks for the pic comment - yeah it was too early to shave in many ways, but I saw what I needed to see to keep me working! I may try again in a couple months. BTW, you've made great progress from your 2007 picture. Keep up the great work!
Mar 25, 2009 10:08pm
Jen_absgirl
Thank you so much for adding me, I really appreciate it! Best wishes for continued success with your goals.
Jen
Jul 5, 2008 9:08pm
MichaelBarnhill
Haha hail to the long hair. I agree. In my Finnish culture, it is actually the opposite from here. Most of the bodybuilders i know have long flowing hair . Godspeed brother
Jun 18, 2008 12:17am
thgirlnxtdr
Hey Patrick - thanks for visiting my profile and for the request to add. You've got a wonderful start, you look great!
Apr 9, 2008 7:05am
DawnMelanie
WELCOME PAT! & thx 4 the ADD. Whoa Baby! Ur chest is so dayyyyum FULL. R U really just 18 y/o? Later young MAN! *smile*
Apr 7, 2008 5:19pm
buddykay
u r transformin' awesome! for 1 year & 2 months=3 U went to the gym everyday? I would like to know since, I wanna hv Buff Muslcez jaja=3 I do not kno Bape...u kno?
Mar 15, 2008 1:27pm