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Lunch with my buddies I met on BB.Com, real good guys. Lifting with Jeremy in Lakeland
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Membership Info
Member Since: Oct 13, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 15
  • Overall: 3,299
Forum Posts: 175
BodyBlog Entries: 0
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Nov 10, 2009 7:43pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Jan 26, 2009 3:06pm
Last Profile Update: Nov 6, 2009 2:25pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 82
Stalking (?) : 1
Inspiring (?) : 0

PAPACAM

Overall Goal:  To get back what I lost. I feel like a much smaller version of what is going on in this country. That I had reached something truly great and let it slip away with apathy and complacency. Now I want to get serious before its too late and finally get

Fit Status:  Injuries subsided and workouts much more intense as is cardio. Eating very clean

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Cameron
Sex:
Male
Age:
46
Location:
Duluth, Georgia, United States
Occupation:
Financial Services
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2004
How I Started:
With the help of a 23 yr old trainer at LA FITNESS in Metro Atlanta. I was 330 pounds and 42% bodyfat when I started LIFTING. Got down to 240 and 15% bodyfat. Now due to back to back surgeries I'm back up and need to get my weight and bf back down and keep them down.
Why I Love It:
I've had a host of health problems due to my obesity and lazy life style. The much healthier lifestyle that lifting and cardio and proper nutrition gave me not only helped save my life but its given me a sense of a new beginning and purpose. I love when someone compliments changes they see or how strong I am for an "old man".
How I Stay Motivated:
Looking at the old "FATMAN" photos of myself and how miserable I was. Unless you've ever been that heavy, you can't imagine what it's like and what a "trap" it is.
BB Accomplishments:
LOSING over 25% bodyfat in 15 months and toning up by age 42 like I did.
Forum Signature:
Last Updated: Aug 30, 2007 4:50pm

What PAPACAM Is Up To:
Aug 28, 2009
PAPACAM is inspired by thenaturalone. Reason: "My God just read his story. Amazing guy who is also one of the most genuine and good people on this site. "
Jul 19, 2009
PAPACAM updated Fit Status "Injuries subsided and workouts much more intense as is cardio. Eating very clean"
PAPACAM is inspired by 4evernatural. Reason: "just go and look at the before and after shots of this guy. He has taken interest and motivated me greatly in this past year. Besides having... "
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 30, 2005 Jan 17, 2006
PROGRESS/BACK and FRONT Me recently in Longboat Key
My BEFORE/MIDPOINT FRONT AND BACK PHOTOS when I went from 320+ to 240 and 42%+ bodyfat down to 19%. Currently I'm at 15% bodyfat.
Finally slim and tan and me at 15% bodyfat. My goal is under 10% with more muscle..not easy doing it "NATURALLY" at 43!!
Last Updated: Jan 18, 2007 5:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 19, 2009 7:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 30, 2007 6:20pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get back what I lost. I feel like a much smaller version of what is going on in this country. That I had reached something truly great and let it slip away with apathy and complacency. Now I want to get serious before its too late and finally get
Goal (Long):
10 to 12% bodyfat long term, more lean muscular look, staying at that healthy look for the remainder of my life. Eating right and in the right portions for the remainder of my life. Being POSITIVE and healthy, most of all HAPPY to make up for the many lost years I was not. To ENCOURAGE others NEEDING that positive reinforcement like so many who encouraged me to get this far.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 3, 2008 9:01pm

Members That Inspire PAPACAM:
Justin Foreman [ BodySpace ]
Justin is one of my true BB buddies on here. If you ever look at his Forum signature you'll know why. He does what he says and will inspire and motivate you if you let him. With him, what you see is what you get and he's a dedicated family man and friend and inspires me to keep going on days I want to give up.
4evernatural [ BodySpace ]
just go and look at the before and after shots of this guy. He has taken interest and motivated me greatly in this past year. Besides having one of the most impressive builds he's a good guy and friend and what he's done shows me it can be done with lots of hard work and perseverance.
View all 4 members who inspire PAPACAM »

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Contest History:
No Contests
Last Updated: Sep 3, 2008 9:01pm

Videos of PAPACAM
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2008 9:01pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 3, 2008 9:01pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 3, 2008 9:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 175 View All Posts
Posts Per Day: 0.12
Last Activity: Nov 9, 2009 11:10am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Making specialty DVD's on my iMOVIE or PC at home
  • Hiking
  • Whitewater Rafting
Magazines:
  • IRON MAN
  • MENS HEALTH
  • MENS FITNESS
Healthy Foods:
  • egg whites and oatmeal
  • MY special brand of protein shake
  • Almonds
Cheat Foods:
  • PIZZA or ice cream ...very BAD!!
Last Updated: Oct 25, 2006 5:46pm

Friends (83)









Last Updated: Nov 6, 2009 2:25pm

Visitor Comments (40)
[ Leave PAPACAM a Comment ]
Deadlifts @ Orlando Barbell -JB- [ View Profile ]
Oct 19, 2009 7:59pm
Just wanted to see how things were going. I hope you're doing some squats! ;)
225 Lbs Bear96 [ View Profile ]
Sep 2, 2009 6:42pm
Hey brother how you doing? You training hard? I hope all is well for you.
Most muscular Justin Foreman [ View Profile ]
Sep 1, 2009 6:26pm
Hey man, thanks for the comments and adding me as an inspirational person. It means a lot to me being able to help. I hope all is well.
I'm 50!!! baby LOL KatNap [ View Profile ]
Aug 30, 2009 11:59am
have a great week !keep training hard !
4evernatural [ View Profile ]
Jul 19, 2009 3:15pm
Hey Cam, thanks so much for the inspiration add! That means lot to me! YOU are the man!!
Deadlifts @ Orlando Barbell -JB- [ View Profile ]
Jul 5, 2009 9:08pm
Just wanted to remind you: DO SOME SQUATS!!! Throw in some deads, too. You and your knees can handle it.
ending the light weight regime with a heavy finish Sumadeebee [ View Profile ]
Mar 1, 2009 8:10am
Thank you sir, how your progress coming along?
Most muscular Justin Foreman [ View Profile ]
Jan 27, 2009 2:22pm
Alright buddy, new goal and a new time. Let's rip it up!
jhyaduck [ View Profile ]
Jan 26, 2009 2:36pm
lol That is pretty is pretty cool. Thanks for the compliment too. Good luck on your goals!
Deadlifts @ Orlando Barbell -JB- [ View Profile ]
Nov 28, 2008 7:10pm
Happy Thanksgiving, big guy! Hope you had some fun with your mom. I got a terrible connection w/ my cell in NY. I made it safe and sound and I'm typing this from my hotel in SC on my way back. Talk to you soon!
Deadlifts @ Orlando Barbell -JB- [ View Profile ]
Nov 3, 2008 7:35pm
You need some new pics, Cam. You've got to show off that hard work - put it on display for all to see and admire! The Halloween pics will work... ;)
4evernatural [ View Profile ]
May 30, 2008 4:50am
Holy Cow Cameron...you look like a totally different person! Looking trim, and totally healthy! Great job bro!
Deadlifts @ Orlando Barbell -JB- [ View Profile ]
May 28, 2008 4:09am
It was a pleasure training with you while you were in town. Anytime you're around, you have an open gym and a training partner...
Corey Side Tri serratus23 [ View Profile ]
May 15, 2008 12:17pm
Dang brother! You've done a phenomenal job of completely changing your body and health! Congrats is an understatement. Thanks for the add!
Upload your profile picture! LiveInsane [ View Profile ]
Apr 27, 2008 10:38pm
Damn bro, you can see a major change in your weight and looks. Great job and keep it up.
EFudd [ View Profile ]
Dec 27, 2007 8:13am
hey, what's up with you Cam! how's the holiday's treating ya?
mm seant12345 [ View Profile ]
Sep 7, 2007 2:19pm
thanks for the kind words. Good luck and may you get continued success with your fitness goal.
Big+Mike+23 [ View Profile ]
Sep 5, 2007 3:12am
keep hittin that iron bro you have come a long way...
underconstruction sapper1234 [ View Profile ]
Aug 12, 2007 3:50pm
Your welcome to add to friends, my next posting will be in 6wks. Great improvements Bro, "If you can't lift it, train until you can." thxs
Musclemag photoshoot w/ Alex Ardenti The House [ View Profile ]
Aug 4, 2007 10:35pm
No problem bro. Its the least I can do.
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