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I only hang with the beautiful people of Atlanta.  New Years Eve 2009 Lunch with my buddies I met on BB.Com, real good guys.
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Membership Info
Member Since: Oct 13, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 3,077
Forum Posts: 176
BodyBlog Entries: 0
Comments to Others: 29
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2009 9:42pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Jan 26, 2009 3:10pm
Last Profile Update: Nov 18, 2008 8:23pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 77
Stalking (?) : 0
Inspiring (?) : 0

PAPACAM

Overall Goal:  To get back what I lost. I feel like a much smaller version of what is going on in this country. That I had reached something truly great and let it slip away with apathy and complacency. Now I want to get serious before its too late and finally get

Fit Status:  Fighting plantar's fasciitis which is impeding the much needed cardio. Trying hard on the lifting side.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Cameron
Sex:
Male
Age:
46
Location:
Duluth, Georgia, United States
Occupation:
Financial Services
Personal Website:
Gym:
The FORUM
Gym Location:
John's Creek/Alpharetta area
When I Started:
Aug, 2004
How I Started:
With the help of a 23 yr old trainer at LA FITNESS in Metro Atlanta. I was 330 pounds and 42% bodyfat when I started LIFTING. Got down to 240 and 15% bodyfat. Now due to back to back surgeries I'm back up and need to get my weight and bf back down and keep them down.
Why I Love It:
I've had a host of health problems due to my obesity and lazy life style. The much healthier lifestyle that lifting and cardio and proper nutrition gave me not only helped save my life but its given me a sense of a new beginning and purpose. I love when someone compliments changes they see or how strong I am for an "old man".
How I Stay Motivated:
Looking at the old "FATMAN" photos of myself and how miserable I was. Unless you've ever been that heavy, you can't imagine what it's like and what a "trap" it is.
BB Accomplishments:
LOSING over 25% bodyfat in 15 months and toning up by age 42 like I did.
Forum Signature:
Last Updated: Aug 30, 2007 4:50pm

What PAPACAM Is Up To:
  • Mar 26, 2009
  • PAPACAM updated Motivation Level from 8/10 to 9/10 - 5:12 pm - Comment
  • Feb 21, 2009
  • PAPACAM changed Body Fat from 29.2% to 27%, a loss of 2.2 percentage points in 30 days - 10:28 am - Comment
  • Feb 2, 2009
  • PAPACAM changed Weight from 283 lbs. to 275 lbs., a 8 lb. loss in 11 days - 6:37 pm - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Apr 30, 2005 Jan 17, 2006
PROGRESS/BACK and FRONT Me recently in Longboat Key
My BEFORE/MIDPOINT FRONT AND BACK PHOTOS when I went from 320+ to 240 and 42%+ bodyfat down to 19%. Currently I'm at 15% bodyfat.  Finally slim and tan and me at 15% bodyfat. My goal is under 10% with more muscle..not easy doing it "NATURALLY" at 43!!
Last Updated: Jan 18, 2007 5:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 7, 2008 4:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 30, 2007 6:20pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get back what I lost. I feel like a much smaller version of what is going on in this country. That I had reached something truly great and let it slip away with apathy and complacency. Now I want to get serious before its too late and finally get
Goal (Long):
10 to 12% bodyfat long term, more lean muscular look, staying at that healthy look for the remainder of my life. Eating right and in the right portions for the remainder of my life. Being POSITIVE and healthy, most of all HAPPY to make up for the many lost years I was not. To ENCOURAGE others NEEDING that positive reinforcement like so many who encouraged me to get this far.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 3, 2008 9:01pm

Members That Inspire PAPACAM:
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Contest History:
No Contests
Last Updated: Sep 3, 2008 9:01pm

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Last Updated: Sep 3, 2008 9:01pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 3, 2008 9:01pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 3, 2008 9:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 176 View All Posts
Posts Per Day: 0.13
Last Activity: Jul 2, 2009 9:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Making specialty DVD's on my iMOVIE or PC at home
  • Hiking
  • Whitewater Rafting
Magazines:
  • IRON MAN
  • MENS HEALTH
  • MENS FITNESS
Healthy Foods:
  • egg whites and oatmeal
  • MY special brand of protein shake
  • Almonds
Cheat Foods:
  • PIZZA or ice cream ...very BAD!!
Last Updated: Oct 25, 2006 5:46pm

Friends (77)









Last Updated: Nov 18, 2008 8:23pm

Visitor Comments (35)
[ Leave PAPACAM a Comment ]
ending the light weight regime with a heavy finish Sumadeebee [ View Profile ]
Mar 1, 2009 8:10am
Thank you sir, how your progress coming along?
Most muscular Justin Foreman [ View Profile ]
Jan 27, 2009 2:22pm
Alright buddy, new goal and a new time. Let's rip it up!
jhyaduck [ View Profile ]
Jan 26, 2009 2:36pm
lol That is pretty is pretty cool. Thanks for the compliment too. Good luck on your goals!
515 Deadlift @ 225 bw -JB- [ View Profile ]
Nov 28, 2008 7:10pm
Happy Thanksgiving, big guy! Hope you had some fun with your mom. I got a terrible connection w/ my cell in NY. I made it safe and sound and I'm typing this from my hotel in SC on my way back. Talk to you soon!
515 Deadlift @ 225 bw -JB- [ View Profile ]
Nov 3, 2008 7:35pm
You need some new pics, Cam. You've got to show off that hard work - put it on display for all to see and admire! The Halloween pics will work... ;)
AloneIStand [ View Profile ]
May 30, 2008 4:50am
Holy Cow Cameron...you look like a totally different person! Looking trim, and totally healthy! Great job bro!
515 Deadlift @ 225 bw -JB- [ View Profile ]
May 28, 2008 4:09am
It was a pleasure training with you while you were in town. Anytime you're around, you have an open gym and a training partner...
Corey Side Tri serratus23 [ View Profile ]
May 15, 2008 12:17pm
Dang brother! You've done a phenomenal job of completely changing your body and health! Congrats is an understatement. Thanks for the add!
Upload your profile picture! LiveInsane [ View Profile ]
Apr 27, 2008 10:38pm
Damn bro, you can see a major change in your weight and looks. Great job and keep it up.
EFudd [ View Profile ]
Dec 27, 2007 8:13am
hey, what's up with you Cam! how's the holiday's treating ya?
Big+Mike+23 [ View Profile ]
Oct 22, 2007 9:53am
how is training goin for you?
mm seant12345 [ View Profile ]
Sep 7, 2007 2:19pm
thanks for the kind words. Good luck and may you get continued success with your fitness goal.
Big+Mike+23 [ View Profile ]
Sep 5, 2007 3:12am
keep hittin that iron bro you have come a long way...
underconstruction sapper1234 [ View Profile ]
Aug 12, 2007 3:50pm
Your welcome to add to friends, my next posting will be in 6wks. Great improvements Bro, "If you can't lift it, train until you can." thxs
Musclemag photoshoot w/ Alex Ardenti The House [ View Profile ]
Aug 4, 2007 10:35pm
No problem bro. Its the least I can do.
Musclemag photoshoot w/ Alex Ardenti The House [ View Profile ]
Aug 3, 2007 9:01pm
Hey bro sorry it took me so long to get back to ya. I have been traveling alot lately and it is contest season. For sure man I will do that for ya. Later bro. Hope all is well man.
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 20, 2007 5:31pm
I wish you nothing but success there my friend. Keep pushing yourself to be the best that you can be and never give up or in. I look forward to watching your progress and seeing you reach your goal. Enjoy the ride.
Getting lean muscleinchicago [ View Profile ]
Jun 6, 2007 1:35pm
Hey Cameron, weight is going down nicely. Congrats
Musclemag photoshoot w/ Alex Ardenti The House [ View Profile ]
May 21, 2007 9:41pm
Things are goin good man. Getting ready for the USA's in about 8 weeks. Tell Chad I said hello and stay strong. Keep in touch bro. Later.
Musclemag photoshoot w/ Alex Ardenti The House [ View Profile ]
May 17, 2007 9:16pm
hey bro havent talked to you in a while. I hope you and your sons are well. talk soon man. stay strong.
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