Bodybuilding.com - PAINisPOWER's BodySpace

			Store		Articles		Forum		BodySpace

View PAINisPOWER's:
	Profile
	BodyBlog (10)
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact PAINisPOWER:
Send Private Message
	c_skyy@hotmail.com
	Report PAINisPOWER
	Leave Comment

Membership Info

Member Since: May 31, 2007
BodyBlog Started: Jun 1, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 379

Forum Posts: 32
BodyBlog Entries: 10
Comments to Others: 17
BodyPoints (?) : 0

Forum Rep (?) : PAINisPOWER 1000

Activity

Last Visit: Feb 25, 2008 1:28pm
Last Forum Post: Jul 29, 2007 10:29pm
Last Photo Upload: Never
Last Profile Update: Oct 2, 2007 4:35pm
Last Blog Post: Oct 2, 2007 4:33pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 16

Stalking (?) : 4


PAINisPOWER "Keep adding it on.. stay healthy"

Personal Info And Background:
Real Name:	Hogan
Sex:	Male
Age:	25
Location:	Wichita, Kansas, United States
Occupation:	Military/Personal Trainer
Personal Website:	http://www.myspace.com/skyyhulk
Gym:	Base Gym
Gym Location:	McConnell AFB
When I Started:	Aug, 1999
How I Started:	Been doing it since high school athletics and steadily became an addiction about my sophmore year in college.
Why I Love It:	The feeling of pushing your body beyond its limits, the pain.. the rewards.. and of course.. "The Pump".
How I Stay Motivated:	Personal and peer critisizm and a constant competitive lifestyle. I'm always studying websites or mags, just try to keep up with the rest of the world.
BB Accomplishments:	I have personal accomplishments.. but it's more about perserverance to me.. "I can always do better"!!
Forum Signature:	-"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer." -Arnold Schwarzenegger The BEST is the only way to be!!
Last Updated: Jun 24, 2007 10:12pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:
Weight:	218 lb (99.1 kg)	Thighs:
Bodyfat:	11.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:	17.5" (44.45 cm)
Last Updated: Oct 2, 2007 4:35pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 2, 2007 4:35pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Keep adding it on.. stay healthy
Goal (Long):	Get bigger.. stay bigger!!
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	11%
Upcoming Contest:
Last Updated: Oct 2, 2007 4:34pm

BodyAnswers

PAINisPOWER has answered 0 of 56 total questions.
View all 0 of PAINisPOWER's BodyAnswers »

(No Answer)

View all 0 of PAINisPOWER's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 2, 2007 4:34pm

Videos of PAINisPOWER
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2007 11:50pm

Favorite Bodybuilding And Fitness Videos
	Jay Cutler BFTO2004 Played: 52 Why I like this video: Cutler is a machine! Def one of my favs! Sweet music!
Last Updated: Jun 25, 2007 11:50pm

Latest BodyBlog Entry (10 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Aug 21, 2003 Reason: Great quantity, great quality, low price
	Optimum Opti-Men, 180 Tablets Started: Jun 05, 2007 Reason:
	Optimum ZMA, 180 Capsules Started: Jun 05, 2007 Reason:
Last Updated: Oct 2, 2007 4:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	32 View All Posts
Posts Per Day:	0.07
Last Activity:	Feb 7, 2008 4:02pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Aug 15, 2007 3:11pm

Favorites
Bodyparts:	Traps [ exercises ] Biceps [ exercises ] Shoulders [ exercises ]
Hobbies:	Sports, reading, watching movies
Magazines:	Muscle and Fitness Flex Muscular Development
Healthy Foods:	Southwestern omelette w/ hash browns Cottage Cheese; Yogurt Chicken; Red Potatoes View All 5 Healthy Foods »
Cheat Foods:	Pizza Chipotle burrito Buffalo Wings
Fitness Books:	Chris Aceto's Championship Bodybuilding
Workout Music:	Hard rock/heavy metal
Supplements:	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Seriously.. 10 lbs of damn good protein at this price.. who wouldn't love it? Optimum Opti-Men, 180 Tablets Optimum Serious Mass, 12 Lbs., Chocolate View All 6 Supplements »
Last Updated: Jun 11, 2007 6:28pm

Friends (20)

bigjj	Superheavydaryl	ChickenTuna
crazycanuck7901	bbcom_developer	kangaroogirl
muscleupgear	Isaiah Forbes	Hack Squat

Show All Friends (20) »

Last Updated: Sep 20, 2007 8:34pm

Visitor Comments (11)
[ Leave PAINisPOWER a Comment ]
	wichitablond [ View Profile ] Jul 20, 2007 11:00am Thanks for the comment! Jen
	ChickenTuna [ View Profile ] Jul 3, 2007 8:53pm thanks Pain, I hope you have a great 4th!
	Hack Squat [ View Profile ] Jul 3, 2007 3:47pm I love food bro!! I eat plenty, that's why it takes me 5 or 6 months seems like to cut down to real low bodyfat. That and I can't stand cardio. Only some of your women want my number? Damn, what more do I got to do? Haha thanks man.
	kangaroogirl [ View Profile ] Jun 27, 2007 8:21pm Thanks so much for the comment--best wishes with all your goals. Train hard and be well! :D
	crazycanuck7901 [ View Profile ] Jun 26, 2007 8:17am Sounds like a pretty good idea. Ill give it a try. I did that with the bike sunday, just went 45 min, but at a slightly slower pace.
	muscleupgear [ View Profile ] Jun 26, 2007 5:07am musculardevelopment.com should have pics of the contest.
	crazycanuck7901 [ View Profile ] Jun 25, 2007 7:58am Protein intake is good, cardio, well I need to up that considerably.
	crazycanuck7901 [ View Profile ] Jun 24, 2007 2:14pm thanks, id like to add more size, yet get myself lean at the same time. Any thoughts or suggestions?
	crazycanuck7901 [ View Profile ] Jun 24, 2007 7:11am Thanks for visiting my page! Hows your training going? Hope things are goin well for you, have a great day!
	kmberlymartin [ View Profile ] Jun 6, 2007 5:24pm Thank you so much!!
	muscleupgear [ View Profile ] Jun 5, 2007 7:05pm Next comp. is Jr. USA in chicago on the 16th. Then the USA's and Nationals. Going for the card this year.

Member Login

Preview

Click here to close