Member Since: Jul 29, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 696
Forum Posts: 199 BodyBlog Entries: 0Comments to Others: 3
Last Visit: Oct 14, 2009 11:02amLast Forum Post : Sep 21, 2009 7:45amLast Photo Upload : Mar 21, 2009 3:12amLast Profile Update: Oct 9, 2009 8:39amLast Blog Post : Dec 8, 2008 1:38pm
PAGrunt
Overall Goal: I want my max bench to be atleast 275 by the end of this deployment
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Real Name: Matt
Sex: Male
Age: 22
Location: Iraq
Occupation: Army Infantry
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2006
How I Started: I had to lose weight and get into decent shape in order to enlist in the Army National Guard
Why I Love It: It makes me feel good.
How I Stay Motivated: I just don't want to be one of those guys that come home from a deployment fatter than when they left.
BB Accomplishments:
Forum Signature: PA Army National Guard-Infantry
★cVc★
Aug 12, 2008
Oct 9, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want my max bench to be atleast 275 by the end of this deployment
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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PAGrunt has answered 5 of 67 total questions.
View all 5 of PAGrunt's BodyAnswers »
What do you think about people who "grunt" loudly while working out? Do you do it?
If they're lifting something really heavy it's understandable I guess, but it does get annoying if they do it every set.
Do you socialize while at the gym?
What type of outfit do you usually wear when you workout? Why?
Shorts/Tee I'm not at the gym to look good, so I usually look pretty bummy
View all 5 of PAGrunt's BodyAnswers »
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Started: Mar 01, 2009
Reason:
Started: Apr 02, 2009
Reason: I really didnt like the taste of Nano Vapor and needed something new. So far, I like it alot...
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User Title: Fired Up
Number Of Posts: 199 View All Posts
Posts Per Day: 0.42
Last Activity: Oct 14, 2009 11:02am
Recent Threads:
DAY 1:
Hobbies:
Hunting
Fishing
Backyard Football
Magazines:
Card Player
Time
Men's Health
Workout Music:
Rap (Three Six Mafia, Tupac,BIG,etc)
Metal
Supplements:
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