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Sex: Male
Age: 32
Location: New Hampshire, United States
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Gym: Home Gym
Gym Location:
When I Started: Jan, 2008
How I Started:
Why I Love It: The rush of physical failure.
How I Stay Motivated: Look in the mirror and pin-point weaknesses.
BB Accomplishments: Dropped from a 33 waist to a 28!
Forum Signature:
Jan 1, 2008 Jun 3, 2008
Start of P90X... Day1
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): My goal is to feel 25yrs old, mentally and physically!
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
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Category: Training on May 24, 2008 5:10pm
Kempo X (P90X) Review
I thought I would post some information on the Kempo X (P90X) Routine which is one of the main Cardio "staples" of the P90X programs. It's personally my least favorite of the P90X routines, but seems to be a real favorite of most people who have done the P90X program. ...
Started: Jan 01, 2008
Reason: Recovery Drink Post Workouts.
Started: Jan 01, 2008
Reason: I intake a Protein Bar daily as a 5th meal.
Started: May 19, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 159 View All Posts
Posts Per Day: 2.37
Last Activity: Jul 7, 2008 11:45am
Recent Threads:
My workouts consist of P90X Routines.
Hobbies:
Healthy Foods:
Chicken, Turkey, Tuna, Wheat anything, multigrain bagels
Cheat Foods:
I only had 1 cheat meal in 450 meals... I dont like to cheat!
Workout Music:
Supplements:
[ Leave P90Xer a Comment
VELL [ View Profile ] Jul 6, 2008 11:16pm
they now have a new p90x for people that have completed the p90x program. it is even more insane!
rfgould [ View Profile ] Jun 16, 2008 4:35pm
Just finished Day 1 for P90x!! What a burn... what a BURN!!!
rfgould [ View Profile ] Jun 16, 2008 9:25am
Thanks for the comment and encouragement. Stay strong!
Aletha [ View Profile ] Jun 16, 2008 8:58am
Thank you for dropping by. Have a great day.
SupermotoChick [ View Profile ] Jun 3, 2008 8:18pm
Your progress pics are amazing! Keep it up!
URaDONKEY [ View Profile ] Jun 3, 2008 7:14pm
awesome results from the P90X man, my gf just got hers today.
deweydw [ View Profile ] May 23, 2008 7:06am
Started week 9 Tuesday. A bit sore this week. Otherwise doing good. Core is tough. But I noticed I burn more calories with Plyo.
fitnblnde5 [ View Profile ] May 18, 2008 5:38pm
Congrats on P90X program it ROCKS.. I LOVE the program.. Starting week 5..
llumm2003 [ View Profile ] May 13, 2008 6:45pm
great, thanks for the info.
llumm2003 [ View Profile ] May 12, 2008 7:19pm
you did even do other cardo? running? anything? just p90x?
llumm2003 [ View Profile ] May 11, 2008 6:28pm
Hey brother, progress looks good. So you recommend the P90X?
Maxiecjl [ View Profile ] May 7, 2008 5:54am
I'm in Round 2 also, and loving it, I can't believe how far I've come, you keep it up too!
Endeavourer [ View Profile ] May 4, 2008 7:34am
thanks for the comment, all the best for you and good luck!
Horse2000 [ View Profile ] May 3, 2008 7:41am
congrats dude you look jacked im on the program also its kicking my ass but im gona finsih it,its my 8th week
