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Membership Info

Member Since: Dec 1, 2007
BodyBlog Started: Mar 5, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 327

Forum Posts: 145
BodyBlog Entries: 2
Comments to Others: 5

Forum Rep (?) : P-Kid 40000

Activity

Last Visit: Aug 30, 2008 1:00pm
Last Forum Post: Jul 24, 2008 1:19pm
Last Photo Upload: Mar 22, 2008 8:14am
Last Profile Update: May 11, 2008 10:27am
Last Blog Post: May 11, 2008 9:21am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 0


P-Kid "i want go down to 10%bf now iam 13-14% withoutlose any muscle"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	16
Location:	Greece
Occupation:	student
Personal Website:
Gym:	?.? ???????
Gym Location:
When I Started:	Feb, 2007
How I Started:	i was a bit fat[16%]and without any muscles
Why I Love It:	because it changes my life
How I Stay Motivated:	by getting swet and pumped
BB Accomplishments:
Forum Signature:
Last Updated: Mar 5, 2008 12:24pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	30.7" (77.98 cm)
Weight:	149.91 lb (68.1 kg)	Thighs:
Bodyfat:	13.0 %	Calves:
Chest:		Forearms:	11.02" (27.99 cm)
Arms:	12.99" (32.99 cm)	Shoulders:
Hips:		Neck:
Last Updated: May 11, 2008 10:27am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	165 lb (75.0 kg)	Bicep Curl:	59 lb (26.8 kg)
Squat:	148 lb (67.3 kg)	Barbell Rows:	83 lb (37.7 kg)
Deadlift:	211 lb (95.9 kg)	Overhead Press:	103 lb (46.8 kg)
Last Updated: Mar 24, 2008 2:57am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	i want go down to 10%bf now iam 13-14% withoutlose any muscle
Goal (Long):
Weight Goal:	I want to GAIN 10 kg
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Mar 5, 2008 12:19pm

BodyAnswers

P-Kid has answered 24 of 56 total questions.
View all 24 of P-Kid's BodyAnswers »

Do you currently have a workout partner?

No, But I Want One

- Updated Mar 8, 2008 9:18am

What is the most common reason that somebody gets injured while lifting?

he isnt make a good warn up

- Updated Mar 8, 2008 9:18am

Have you ever had a lifting injury?

- Updated Mar 8, 2008 9:17am

View all 24 of P-Kid's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 5, 2008 12:19pm

Videos of P-Kid
This Member has not entered any Videos yet.
Last Updated: Mar 5, 2008 12:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 5, 2008 12:19pm

Latest BodyBlog Entry (2 Posts Total)
CUT Category: Training on May 11, 2008 9:21am 5 weeks into cut View P-Kid's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 5, 2008 12:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	145 View All Posts
Posts Per Day:	0.47
Last Activity:	Aug 30, 2008 1:00pm
Recent Threads: Xenadrine Super Hardcore vs Prolab's cut III posted in Product Reviews - Help Out! -last reply: 88 days ago czw posted in Misc. -last reply: 90 days ago Rich Gaspari posted in IFBB Pro Bodybuilding -last reply: 103 days ago HIT training posted in Workout Programs -last reply: 104 days ago Reps to posted in Workout Programs -last reply: 105 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Mar 22, 2008 7:44am

Favorites
Bodyparts:	Abdominals [ exercises ] Shoulders [ exercises ] Triceps [ exercises ]
Healthy Foods:	macadamia nuts
Cheat Foods:	peanut butter+whole wheat bread+honey
Supplements:	EAS 100% Whey Protein, 2 Lbs., Vanilla my first supp.i love it
Last Updated: Mar 8, 2008 12:34am

Friends (3)

billys15

DinoT1985

Dedicatedforlif

Last Updated: May 10, 2008 1:58am

Visitor Comments (2)
[ Leave P-Kid a Comment ]
	billys15 [ View Profile ] Mar 19, 2008 12:18pm a ksexasa na sou po,min fantazesai oti eimai k kana ktinos,exo kai kapoio lipos,alla prospathoume :).k pali thx ;)
	billys15 [ View Profile ] Mar 19, 2008 12:15pm File s'efxaristo para poly! Sou efxomai ki ego kali epityxia kai min to vazeis pote kato!! btw,apo poio meros eisai?

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