bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Brandon Poe
"Train with Kris Gethin at least once a week!"

View Brandon Poe's:
Profile
BodyBlog (1)
Photos (11)
Progress & Goals
Workout Tracker (2)
BodyGroups (6) NEW!!

Contact Brandon Poe:
Send Email
Send Private Message
Report Brandon Poe Report Brandon Poe
Leave Comment for Brandon Poe Leave Comment


Progress Pictures


Oldest Newest
Mar 5, 2008 Sep 20, 2008
Training Natural Idaho State Bodybuilding Fitness and Figur

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 0.0 lb (0.0 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 30, 2008 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 16, 2007 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 9, 2007 160.0 lb (72.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -0.3 %
Current: 9.7 % Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 14, 2009 9.7 % 0.7 % 7.8 %
Sep 30, 2008 9.0 % 0.8 % 9.8 %
Jul 18, 2008 8.2 % -1.8 % -18.0 %
Dec 16, 2007 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 30, 2008 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 30, 2008 30.0" (76.2 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 30, 2008 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 30, 2008 23.5" (59.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 30, 2008 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 17, 2008 54.0" (137.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 30, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 16, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 9, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 11.0 lb (5.0 kg)
Current: 316.0 lb (143.6 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 8, 2009 316.0 lb (143.6 kg) 15.0 lb (6.8 kg) 5.0 %
Jan 22, 2009 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 15, 2008 301.0 lb (136.8 kg) -24.0 lb (-10.9 kg) -7.4 %
Nov 6, 2008 325.0 lb (147.7 kg) 24.0 lb (10.9 kg) 8.0 %
Sep 30, 2008 301.0 lb (136.8 kg) -4.0 lb (-1.8 kg) -1.3 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 375.0 lb (170.5 kg) Change: 32.0 lb (14.5 kg)
Current: 407.0 lb (185.0 kg) Percent Change: 8.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 12, 2009 407.0 lb (185.0 kg) 13.0 lb (5.9 kg) 3.3 %
Sep 8, 2009 394.0 lb (179.1 kg) 53.0 lb (24.1 kg) 15.5 %
Jan 22, 2009 341.0 lb (155.0 kg) -26.0 lb (-11.8 kg) -7.1 %
Dec 15, 2008 367.0 lb (166.8 kg) 26.0 lb (11.8 kg) 7.6 %
Nov 6, 2008 341.0 lb (155.0 kg) -26.0 lb (-11.8 kg) -7.1 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: -29.0 lb (-13.2 kg)
Current: 392.0 lb (178.2 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 22, 2009 392.0 lb (178.2 kg) -29.0 lb (-13.2 kg) -6.9 %
Dec 15, 2008 421.0 lb (191.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 30, 2008 421.0 lb (191.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 22.0 lb (10.0 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 15.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 8, 2009 167.0 lb (75.9 kg) 30.0 lb (13.6 kg) 21.9 %
Jan 22, 2009 137.0 lb (62.3 kg) 3.0 lb (1.4 kg) 2.2 %
Dec 15, 2008 134.0 lb (60.9 kg) -20.0 lb (-9.1 kg) -13.0 %
Nov 6, 2008 154.0 lb (70.0 kg) -13.0 lb (-5.9 kg) -7.8 %
Sep 30, 2008 167.0 lb (75.9 kg) 22.0 lb (10.0 kg) 15.2 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 120.0 lb (54.5 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 81.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 8, 2009 267.0 lb (121.4 kg) -43.0 lb (-19.5 kg) -13.9 %
Jan 22, 2009 310.0 lb (140.9 kg) -4.0 lb (-1.8 kg) -1.3 %
Dec 15, 2008 314.0 lb (142.7 kg) 52.0 lb (23.6 kg) 19.8 %
Nov 6, 2008 262.0 lb (119.1 kg) 115.0 lb (52.3 kg) 78.2 %
Sep 30, 2008 147.0 lb (66.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 52.0 lb (23.6 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 26.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 8, 2009 247.0 lb (112.3 kg) -14.0 lb (-6.4 kg) -5.4 %
Jan 22, 2009 261.0 lb (118.6 kg) -13.0 lb (-5.9 kg) -4.7 %
Dec 15, 2008 274.0 lb (124.5 kg) 27.0 lb (12.3 kg) 10.9 %
Nov 6, 2008 247.0 lb (112.3 kg) 33.0 lb (15.0 kg) 15.4 %
Sep 30, 2008 214.0 lb (97.3 kg) 19.0 lb (8.6 kg) 9.7 %
 
Show Full History (6 Entries)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Ripped Force