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To:
admin
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From:
Brandon Poe
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Oct 14, 2009 12:21pm
Great job on your workouts. Your probably one of the strongest CEO's around. We should make a CEO weightlifting competition, maybe I will create an LLC so I can enter and whoop you.
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To:
Brooke7997
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From:
Brandon Poe
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Sep 18, 2009 1:53pm
Good luck with reaching your goals. I think it's great you want to set healthy examples for you little one.
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To:
brousmi23
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From:
Brandon Poe
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Sep 9, 2009 5:05pm
Dude, I dont know what your excuse is but you better be back in the gym next week. Time to start fresh and train like a freak!
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To:
Bryna
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From:
Brandon Poe
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Sep 9, 2009 5:02pm
Hey where are your progress pics. You were on BodySpace earlier so no excuses! LOL
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To:
charliebrown360
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From:
Brandon Poe
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Sep 2, 2009 12:21pm
Hey Bro, you have some series genetics in your favor. Keep hitting the gym hard and you will accomplish all you goals. Seriously keep it up.
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To:
risingfish
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From:
Brandon Poe
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Sep 2, 2009 10:24am
Hey I noticed your Motivation Level being very low. Dont make me jump the wall! Let me know how I can help.
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To:
5foot18
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From:
Brandon Poe
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Jul 30, 2009 10:41am
I hope you beat all your personal records my friend.
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To:
rnavarrete
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From:
Brandon Poe
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May 29, 2009 10:06am
Hey, where are your photos? Its almost June!
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To:
acugolf18
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From:
Brandon Poe
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May 26, 2009 2:19pm
Push hard and you will exceed your goal! Good luck.
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To:
MoreMsclXXL
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From:
Brandon Poe
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May 13, 2009 3:28pm
Its going well, I wish I could get my mind arouund eating more food so I can gain some size. I am doing great at maintaining but need to eat more!!! GET SWOLL TIME.
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To:
Muscle Mania Matt
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From:
Brandon Poe
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Apr 15, 2009 3:58pm
Hey bro what is your Fit Status? You have to have one yo've been in boot camp!
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To:
MoreMsclXXL
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From:
Brandon Poe
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Apr 14, 2009 12:45pm
Dude, you are making killer progress! Keep it up bro good work.
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To:
PixelKilla
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From:
Brandon Poe
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Mar 30, 2009 10:44am
Great job hitting the gym last week. Lets hit it even harder this week and keep strict on the diet...summer time is right around the corner!
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To:
Kaged Muscle
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From:
Brandon Poe
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Mar 30, 2009 10:42am
Great blog Kris! I can't wait to get more enhancements for BodyGroups to make the experience that much better for you and everyone in your BodyGroup. Rock on!
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To:
JedReese
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From:
Brandon Poe
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Mar 30, 2009 10:38am
Looking good bro! Nice work these last few weeks keep it up.
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To:
NoEndInSight
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From:
Brandon Poe
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Mar 20, 2009 3:54pm
You have a great build. Nice job man!
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To:
NoPainNoJane
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From:
Brandon Poe
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Mar 20, 2009 3:12pm
Let me know if there is anything I can do to help you get back on track!
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To:
Massive Matt
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From:
Brandon Poe
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Mar 10, 2009 5:49pm
I agree with Jed. You wont be able to get away with this once the "Roid Meter" is in place. Ha
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To:
landon.reese
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From:
Brandon Poe
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Feb 24, 2009 5:03pm
Hmmmm your letting me down bro...Where is the BodySpace activity??? But then again, you prob wont see this message. Looks like I have to give Jed more gym amo. Ha-ha hope to see you in the gym soon!
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To:
BicepsBilly
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From:
Brandon Poe
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Feb 23, 2009 3:54pm
Bro, what is your Fit Status?
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