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Membership Info
Member Since: Jan 9, 2007
BodyBlog Started: Jan 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 29
  • Last 7 Days: 149
  • Overall: 9,821
Forum Posts: 7
BodyBlog Entries: 1
Comments to Others: 125
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:41pm
Last Forum Post: Never
Last Photo Upload: Nov 9, 2007 5:06pm
Last Profile Update: Jul 7, 2008 11:09pm
Last Blog Post: Jan 9, 2007 10:24am

Friends Stats
Fan Club (?) : 82
Mutual Friends (?) : 87
Stalking (?) : 12
P-DUB


Personal Info And Background:
Real Name: Brandon
Sex: Male
Age: 22
Location: United States
Occupation: Loan Officer
Personal Website: http://bodybuildingdaily.com
Gym: Golds Gym
Gym Location: Meridian
When I Started: 2004
How I Started: Continued working out after High School.
Why I Love It: It's a great stress reliever and you can do it whenever you want.
How I Stay Motivated: I have a great gym family and I enjoy competing and strive to reach PRO!
BB Accomplishments: 2005 Northwest Teen Champion
2006 Northwest Lightweight Champion
2006 Grand Teton Inviational Lightweight Champion
Forum Signature: The Poe Show
Last Updated: Apr 13, 2008 2:36pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 16, 2007 2:03pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 16, 2007 2:03pm

Goals:
Main Goal: Other
Goal (Short):
Goal (Long): Fitness Modeling, or any Modeling!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 20, 2007 10:05am

BodyAnswers
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Contest History:
May 06, 2006:
NGA 2006 Grand Teton Invitational - Placing: 1
Apr 29, 2006:
NGA 2006 Northwest Natural - Placing: 1
Jun 11, 2005:
NGA - Placing: 1
Last Updated: Jan 9, 2007 11:27am

Videos of P-DUB
This Member has not entered any Videos yet.
Last Updated: Jan 9, 2007 11:27am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 9, 2007 11:27am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 9, 2007 10:24am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 9, 2007 11:27am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 29, 2008 4:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Hobbies:
  • Guitar, Dirtbikes, Fishing, Family
Magazines:
  • Transworld Motocross, Muscular Development, Mens Health, Mens Journal, Maxim
Last Updated: Apr 12, 2007 8:36pm

Friends (99)
DMBsAmricanBaby
 

tennguy
170lbs
 

gympunk
 

kelsirae
 

ev87mc
 

caska
 

Iron 47
 

lia
 

areese1803
Just Me
 

Last Updated: Jul 7, 2008 11:09pm

Visitor Comments (121)
[ Leave P-DUB a Comment ]
Pre contest photo shoot KVNJames [ View Profile ]
Jul 6, 2008 8:59am
Hey bud, Hope you had a great 4th!! How is trainig coming along?
gcfootball12 [ View Profile ]
Jul 5, 2008 10:42pm
hey man, i was wondering if u know any info on the IDS Mass Caps XP because i just ordered some and gonna give them a try
suffer4me [ View Profile ]
Jun 29, 2008 6:49pm
good work bro, keep it up peace
LiVe_To_LiFt83 [ View Profile ]
Jun 17, 2008 8:31pm
Yeah i plan to compete in October. I would love to live in Boise, home of BB.com. You r back looks good bro!
inspyrd [ View Profile ]
Jun 15, 2008 6:20am
Very impressive dbl rear bi you've got there Brandon1 Nice strong lower back too! what exercises do you do for your back?
Lost some size no back down to 185 illson_2k [ View Profile ]
Jun 14, 2008 6:58pm
Good job on the show you did talking about rotator cuffs. You got a crazy V-taper man.
back progress DEVONxEDGE [ View Profile ]
Jun 13, 2008 2:08pm
great job with the poe show
Abs /legs bhotex [ View Profile ]
Jun 11, 2008 9:33pm
Hey bro -- awesome physique. Killer back and arms! Keep rockin' it!
3dfit [ View Profile ]
Jun 9, 2008 5:05pm
Thanks for the comment and the ratings :) Great VTaper!
Guest Nicholas guest
Jun 3, 2008 1:37pm
i'm in my third week of bulking, ur program really works great i've seen crazy results
jaydfwtx [ View Profile ]
May 31, 2008 12:46pm
I'm going to give your new article a whirl. I just got back from my beach vacation, so it is time to bulk a little!
Me Before My Shoulder Surgery, 2005 revoke [ View Profile ]
May 31, 2008 7:03am
Just dropped by to say thanks for the putting the idea of the "18 burn" calf exercises in my head (from Poe Show #3). I added a version (with 24 reps instead of 18) to my routine and have put a half inch on my calves already (with only 3 weeks using them). Previously I always trained inner and outer calves separate, but working them in a huge compound set like this really seems to work well for me. Thanks again for tip and good luck with your September contest prep!
Pre contest photo shoot KVNJames [ View Profile ]
May 29, 2008 10:50am
Great back and shoulders!! When are you competing again? We have a show on August 9th in Washington state. It is an INBF show and A Pro Qualifier for the WNBF!! www.unitedfitness.org
hartygolf [ View Profile ]
May 28, 2008 3:54pm
Hey brandon - great physique mate. looks like when have quite similar stats but you look a lot better! - love the show, any more in the works?
Cowgirl up! hardcoremom [ View Profile ]
May 14, 2008 12:24pm
Thanks!! Your back looks awesome!! Keep up the excellent work, and talk to you soon. ~Heather~
Arms are coming along ShadowBlaze [ View Profile ]
May 12, 2008 10:27pm
Hey bodybuilding daily is a cool website. Do you write it all? Oh when is your next Poe Show coming out?
Mr. Aries [ View Profile ]
May 12, 2008 9:20pm
what does a blogger do really? I have not read up much on it.
Mr. Aries [ View Profile ]
May 12, 2008 12:44pm
I just went to the site.. Looks good... It's a blog on bodybuilding huh? Pretty neat.
Back ksayers [ View Profile ]
Apr 29, 2008 11:35am
dude sick back
gympunk [ View Profile ]
Apr 19, 2008 11:26pm
NICE back /gunz man!!
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