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Ozisaxon
"To improve my Acceleration and overall conditioning level. To add mass to my target areas to reduce Stress and injury probability."

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Profile
BodyBlog (20)
Photos (8)
Progress & Goals
Workout Tracker (33)
BodyGroups (2) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 8.6 lb (3.9 kg)
Current: 178.6 lb (81.2 kg) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 17, 2009 178.6 lb (81.2 kg) 1.8 lb (0.8 kg) 1.0 %
Jan 7, 2009 176.9 lb (80.4 kg) 5.3 lb (2.4 kg) 3.1 %
May 29, 2008 171.6 lb (78.0 kg) -4.4 lb (-2.0 kg) -2.5 %
May 14, 2008 176.0 lb (80.0 kg) 3.3 lb (1.5 kg) 1.9 %
Feb 29, 2008 172.7 lb (78.5 kg) 1.3 lb (0.6 kg) 0.8 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: 2.4 %
Current: 16.4 % Percent Change: 17.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 17, 2009 16.4 % 0.1 % 0.6 %
Jan 7, 2009 16.3 % 2.3 % 16.4 %
May 29, 2008 14.0 % -1.0 % -6.7 %
May 14, 2008 15.0 % -0.2 % -1.3 %
Feb 29, 2008 15.2 % 0.3 % 2.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 14, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 50.4 lb (22.9 kg)
Current: 235.4 lb (107.0 kg) Percent Change: 27.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 24, 2008 235.4 lb (107.0 kg) 50.4 lb (22.9 kg) 27.2 %
Apr 14, 2007 185.0 lb (84.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 24, 2008 226.6 lb (103.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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