Last Visit: Today, 1:09am Last Forum Post: Aug 26, 2008 8:28am Last Photo Upload:Never Last Profile Update: Aug 26, 2008 7:12am Last Blog Post: Mar 4, 2008 11:40am
Seeing new growth and feeling good about the shape I am in.
How I Stay Motivated:
I imagine that some-one is in my way, competing to take my goals away from me. I hate to be second, especially in a two man race.
BB Accomplishments:
Transforming myself from becoming a middle age couch slob to a good level competitor in my sport.
This has been by losing 12kgs of mainly bodyfat and slowly building myself back up.
Forum Signature:
Ruthless & Relentless
Nothing is too much
Nowhere is too far
Never give up
Last Updated: May 26, 2008 9:07am
Progress Pictures
This member has not uploaded any progress pictures yet.
Currently working on The main Composite body movements:
Squat
Deadlift
Shoulder Press
Bench Press
The season is well under way and I should only follow a maintainance regime.
Due to work and traveling I have not made a huge effort to get my lazy backside into the gym. Got bakc into it again.
Going to SLOWLY increase Cardio in the hope that I will be able to recover from a game faster.
Ruthless and Relentless,
Nothing is too hard
Nowhere is too far
Never give in
Ruthless & Relentless - In pursuit of 200lbs
Eating like a Champion - In pursuit of Lean Mass
During the course of the program I will be working at improving both size, strength and durability of my body. I am doing this primarily at home and using limited equipment.
Guude. Hmm, it´s not so easy in germany to get the real "good stuff" for a decent price. Right now, i order at "supermass.com". Till now, the best place i found - but still searching for cheaper places :). Will be in the states in twice this year and gonna try to "smuggle" as much as possible ;). Keep building
