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Feb 13, 2004
Definatly ashamed about this!
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Mar 21, 2004
2004-03-21
Started To Ride My Bike.
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Apr 16, 2004
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Jul 27, 2006
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Aug 2, 2006
This is the start of my door Pics although i started my original quest to loose weight at 108kg this is over 90kg somewhere
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Aug 24, 2006
I could actualy fit into some old 35 jeans now
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Oct 16, 2006
I started to record what i ate in excel now
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Nov 19, 2006
88.5Kg A slight rise in weight but can start to see a differnce in muscle
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Nov 25, 2006
I cant realy see much difference for a couple of weeks. Its been 6 weeks since i started new program.
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Jan 8, 2007
Me in a size smaller jeans in 32's or 84
too small to walk around in,cant see much differnce, start of my new program.
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Jan 13, 2007
Need some drastic help fast 10 weeks to go
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Jan 31, 2007
4 Weeks into 5x5 Program, Still along way to go
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Mar 24, 2007
84.1kg size 35 jeans
Goal Date 24th March Unfortunatly I did not reach 12% A work in progress I still have made good progress though.
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May 20, 2008
86kg waist 98cm Soon after this I was going backwards
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Sep 12, 2008
96.9 Waist 110cm Returning to gym after being sick, I had got down to 86in may 08 Big change since my last photo.lost then gained again. I hope to bring it down again.
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Sep 27, 2008
95.8 108/102 And On my first race day in 6 months
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Oct 2, 2008
94.2kg
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Oct 18, 2008
93.1kg 105cm waist, some good loss this week
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Oct 25, 2008
91.2kg 104/100
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Nov 9, 2008
90.6kg 102/99
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Dec 6, 2008
86.5kg waist 97/95 same morning 86kg Goal Met very happy, Also won a d grade race.
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Dec 14, 2008
86.2kg waist 96cm
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Jan 1, 2009
84.8kg Waist 95/94cm
Happy New Year!
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Feb 14, 2009
82.8kg Waist 92cm
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