Bodybuilding.com - Oxxy's BodySpace: Progress

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Oxxy

"I want to get to 12% bf"

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Oxxy's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Feb 13, 2004	Feb 14, 2009

View All 24 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	195.8 lb (89.0 kg)	Change:	-18.5 lb (-8.4 kg)
	Current:	177.3 lb (80.6 kg)	Percent Change:	-9.4 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 12, 2008	Dec 15, 2009	Sep 24, 2008	Goal Has Expired
213.2 lb (96.9 kg)	177.3 lb (80.6 kg)	198.0 lb (90.0 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 11, 2009	177.3 lb (80.6 kg)	1.1 lb (0.5 kg)	0.6 %
Dec 10, 2009	176.2 lb (80.1 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 9, 2009	176.4 lb (80.2 kg)	1.1 lb (0.5 kg)	0.6 %
Dec 7, 2009	175.3 lb (79.7 kg)	0.4 lb (0.2 kg)	0.3 %
Dec 4, 2009	174.9 lb (79.5 kg)	-4.0 lb (-1.8 kg)	-2.2 %

Nov 30, 2009	178.9 lb (81.3 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 24, 2009	179.3 lb (81.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 23, 2009	179.3 lb (81.5 kg)	0.7 lb (0.3 kg)	0.4 %
Nov 22, 2009	178.6 lb (81.2 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Nov 16, 2009	179.3 lb (81.5 kg)	-7.3 lb (-3.3 kg)	-3.9 %
Jul 24, 2009	186.6 lb (84.8 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jul 23, 2009	187.7 lb (85.3 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jul 22, 2009	188.8 lb (85.8 kg)	-3.1 lb (-1.4 kg)	-1.6 %
Jul 21, 2009	191.8 lb (87.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 20, 2009	191.8 lb (87.2 kg)	0.2 lb (0.1 kg)	0.1 %
Jul 19, 2009	191.6 lb (87.1 kg)	0.2 lb (0.1 kg)	0.1 %
Jul 18, 2009	191.4 lb (87.0 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jul 17, 2009	191.8 lb (87.2 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Jul 16, 2009	193.6 lb (88.0 kg)	1.8 lb (0.8 kg)	0.9 %
Jul 15, 2009	191.8 lb (87.2 kg)	-4.4 lb (-2.0 kg)	-2.2 %
Jul 14, 2009	196.2 lb (89.2 kg)	-0.9 lb (-0.4 kg)	-0.4 %
Jul 13, 2009	197.1 lb (89.6 kg)	16.7 lb (7.6 kg)	9.3 %
Apr 20, 2009	180.4 lb (82.0 kg)	2.6 lb (1.2 kg)	1.5 %
Apr 18, 2009	177.8 lb (80.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Apr 14, 2009	178.0 lb (80.9 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Apr 12, 2009	179.7 lb (81.7 kg)	0.2 lb (0.1 kg)	0.1 %
Apr 11, 2009	179.5 lb (81.6 kg)	0.4 lb (0.2 kg)	0.2 %
Apr 8, 2009	179.1 lb (81.4 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Apr 5, 2009	181.1 lb (82.3 kg)	1.8 lb (0.8 kg)	1.0 %
Apr 4, 2009	179.3 lb (81.5 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Apr 3, 2009	180.2 lb (81.9 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Apr 2, 2009	181.3 lb (82.4 kg)	0.4 lb (0.2 kg)	0.2 %
Apr 1, 2009	180.8 lb (82.2 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Mar 31, 2009	182.2 lb (82.8 kg)	0.7 lb (0.3 kg)	0.4 %
Mar 30, 2009	181.5 lb (82.5 kg)	0.4 lb (0.2 kg)	0.2 %
Mar 29, 2009	181.1 lb (82.3 kg)	2.0 lb (0.9 kg)	1.1 %
Mar 28, 2009	179.1 lb (81.4 kg)	-4.0 lb (-1.8 kg)	-2.2 %
Mar 24, 2009	183.0 lb (83.2 kg)	0.7 lb (0.3 kg)	0.4 %
Mar 23, 2009	182.4 lb (82.9 kg)	0.2 lb (0.1 kg)	0.1 %
Feb 14, 2009	182.2 lb (82.8 kg)	0.9 lb (0.4 kg)	0.5 %
Feb 13, 2009	181.3 lb (82.4 kg)	-3.5 lb (-1.6 kg)	-1.9 %
Feb 12, 2009	184.8 lb (84.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 11, 2009	185.0 lb (84.1 kg)	0.7 lb (0.3 kg)	0.4 %
Feb 10, 2009	184.4 lb (83.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Feb 9, 2009	184.8 lb (84.0 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Feb 6, 2009	185.5 lb (84.3 kg)	1.3 lb (0.6 kg)	0.7 %
Feb 5, 2009	184.1 lb (83.7 kg)	1.1 lb (0.5 kg)	0.6 %
Feb 4, 2009	183.0 lb (83.2 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Feb 3, 2009	185.2 lb (84.2 kg)	0.9 lb (0.4 kg)	0.5 %
Feb 2, 2009	184.4 lb (83.8 kg)	0.4 lb (0.2 kg)	0.2 %
Feb 1, 2009	183.9 lb (83.6 kg)	0.7 lb (0.3 kg)	0.4 %
Jan 31, 2009	183.3 lb (83.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jan 30, 2009	183.5 lb (83.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 29, 2009	183.5 lb (83.4 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Jan 28, 2009	185.0 lb (84.1 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Jan 27, 2009	186.8 lb (84.9 kg)	1.5 lb (0.7 kg)	0.8 %
Jan 25, 2009	185.2 lb (84.2 kg)	2.6 lb (1.2 kg)	1.4 %
Jan 24, 2009	182.6 lb (83.0 kg)	0.2 lb (0.1 kg)	0.1 %
Jan 23, 2009	182.4 lb (82.9 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Jan 22, 2009	183.3 lb (83.3 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Jan 21, 2009	184.1 lb (83.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jan 20, 2009	184.4 lb (83.8 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jan 19, 2009	185.5 lb (84.3 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jan 18, 2009	186.6 lb (84.8 kg)	0.9 lb (0.4 kg)	0.5 %
Jan 17, 2009	185.7 lb (84.4 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jan 16, 2009	186.8 lb (84.9 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Jan 15, 2009	188.3 lb (85.6 kg)	3.1 lb (1.4 kg)	1.7 %
Jan 14, 2009	185.2 lb (84.2 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Jan 13, 2009	185.9 lb (84.5 kg)	1.8 lb (0.8 kg)	1.0 %
Jan 12, 2009	184.1 lb (83.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jan 11, 2009	184.6 lb (83.9 kg)	0.4 lb (0.2 kg)	0.2 %
Jan 10, 2009	184.1 lb (83.7 kg)	0.7 lb (0.3 kg)	0.4 %
Jan 9, 2009	183.5 lb (83.4 kg)	3.5 lb (1.6 kg)	2.0 %
Jan 8, 2009	180.0 lb (81.8 kg)	1.1 lb (0.5 kg)	0.6 %
Jan 7, 2009	178.9 lb (81.3 kg)	-3.3 lb (-1.5 kg)	-1.8 %
Jan 6, 2009	182.2 lb (82.8 kg)	0.2 lb (0.1 kg)	0.1 %
Jan 5, 2009	181.9 lb (82.7 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Jan 4, 2009	183.9 lb (83.6 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jan 3, 2009	185.0 lb (84.1 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Jan 2, 2009	186.6 lb (84.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 1, 2009	186.6 lb (84.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 25, 2008	186.8 lb (84.9 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Dec 24, 2008	188.3 lb (85.6 kg)	1.8 lb (0.8 kg)	0.9 %
Dec 23, 2008	186.6 lb (84.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Dec 22, 2008	187.0 lb (85.0 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Dec 21, 2008	187.7 lb (85.3 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Dec 20, 2008	188.3 lb (85.6 kg)	0.4 lb (0.2 kg)	0.2 %
Dec 19, 2008	187.9 lb (85.4 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Dec 18, 2008	188.5 lb (85.7 kg)	0.2 lb (0.1 kg)	0.1 %
Dec 17, 2008	188.3 lb (85.6 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Dec 16, 2008	189.4 lb (86.1 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Dec 15, 2008	190.7 lb (86.7 kg)	1.1 lb (0.5 kg)	0.6 %
Dec 14, 2008	189.6 lb (86.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 13, 2008	189.9 lb (86.3 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Dec 12, 2008	190.7 lb (86.7 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Dec 11, 2008	192.1 lb (87.3 kg)	0.9 lb (0.4 kg)	0.5 %
Dec 10, 2008	191.2 lb (86.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Dec 9, 2008	191.6 lb (87.1 kg)	0.9 lb (0.4 kg)	0.5 %
Dec 8, 2008	190.7 lb (86.7 kg)	2.6 lb (1.2 kg)	1.4 %
Dec 7, 2008	188.1 lb (85.5 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Dec 6, 2008	189.2 lb (86.0 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Dec 5, 2008	190.1 lb (86.4 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Dec 4, 2008	190.7 lb (86.7 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Dec 3, 2008	192.1 lb (87.3 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 2, 2008	192.1 lb (87.3 kg)	-2.6 lb (-1.2 kg)	-1.4 %
Dec 1, 2008	194.7 lb (88.5 kg)	2.4 lb (1.1 kg)	1.3 %
Nov 30, 2008	192.3 lb (87.4 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Nov 29, 2008	193.6 lb (88.0 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Nov 28, 2008	195.4 lb (88.8 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Nov 27, 2008	197.3 lb (89.7 kg)	1.5 lb (0.7 kg)	0.8 %
Nov 26, 2008	195.8 lb (89.0 kg)	-0.9 lb (-0.4 kg)	-0.4 %
Nov 25, 2008	196.7 lb (89.4 kg)	0.4 lb (0.2 kg)	0.2 %
Nov 24, 2008	196.2 lb (89.2 kg)	2.6 lb (1.2 kg)	1.4 %
Nov 23, 2008	193.6 lb (88.0 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Nov 22, 2008	194.7 lb (88.5 kg)	-2.9 lb (-1.3 kg)	-1.4 %
Nov 21, 2008	197.6 lb (89.8 kg)	-0.9 lb (-0.4 kg)	-0.4 %
Nov 20, 2008	198.4 lb (90.2 kg)	2.2 lb (1.0 kg)	1.1 %
Nov 19, 2008	196.2 lb (89.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 18, 2008	196.7 lb (89.4 kg)	-0.9 lb (-0.4 kg)	-0.4 %
Nov 17, 2008	197.6 lb (89.8 kg)	0.4 lb (0.2 kg)	0.2 %
Nov 15, 2008	197.1 lb (89.6 kg)	-2.2 lb (-1.0 kg)	-1.1 %
Nov 13, 2008	199.3 lb (90.6 kg)	0.2 lb (0.1 kg)	0.1 %
Nov 12, 2008	199.1 lb (90.5 kg)	-2.2 lb (-1.0 kg)	-1.1 %
Nov 11, 2008	201.3 lb (91.5 kg)	1.5 lb (0.7 kg)	0.8 %
Nov 10, 2008	199.8 lb (90.8 kg)	0.4 lb (0.2 kg)	0.2 %
Nov 9, 2008	199.3 lb (90.6 kg)	0.9 lb (0.4 kg)	0.4 %
Nov 8, 2008	198.4 lb (90.2 kg)	-4.6 lb (-2.1 kg)	-2.3 %
Nov 7, 2008	203.1 lb (92.3 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Nov 6, 2008	204.2 lb (92.8 kg)	1.5 lb (0.7 kg)	0.8 %
Nov 5, 2008	202.6 lb (92.1 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 4, 2008	203.1 lb (92.3 kg)	0.4 lb (0.2 kg)	0.2 %
Nov 3, 2008	202.6 lb (92.1 kg)	1.1 lb (0.5 kg)	0.5 %
Nov 2, 2008	201.5 lb (91.6 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Nov 1, 2008	202.6 lb (92.1 kg)	-2.4 lb (-1.1 kg)	-1.2 %
Oct 31, 2008	205.0 lb (93.2 kg)	1.1 lb (0.5 kg)	0.5 %
Oct 30, 2008	203.9 lb (92.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 29, 2008	204.4 lb (92.9 kg)	0.7 lb (0.3 kg)	0.3 %
Oct 28, 2008	203.7 lb (92.6 kg)	0.2 lb (0.1 kg)	0.1 %
Oct 27, 2008	203.5 lb (92.5 kg)	1.3 lb (0.6 kg)	0.7 %
Oct 26, 2008	202.2 lb (91.9 kg)	1.5 lb (0.7 kg)	0.8 %
Oct 25, 2008	200.6 lb (91.2 kg)	-0.9 lb (-0.4 kg)	-0.4 %
Oct 24, 2008	201.5 lb (91.6 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Oct 23, 2008	202.6 lb (92.1 kg)	-0.9 lb (-0.4 kg)	-0.4 %
Oct 22, 2008	203.5 lb (92.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Oct 21, 2008	203.7 lb (92.6 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Oct 20, 2008	204.8 lb (93.1 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 19, 2008	204.4 lb (92.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 18, 2008	204.8 lb (93.1 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 17, 2008	204.8 lb (93.1 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Oct 16, 2008	205.5 lb (93.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Oct 15, 2008	205.7 lb (93.5 kg)	-1.8 lb (-0.8 kg)	-0.8 %
Oct 14, 2008	207.5 lb (94.3 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 13, 2008	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 12, 2008	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 11, 2008	207.0 lb (94.1 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Oct 10, 2008	207.7 lb (94.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Oct 5, 2008	207.9 lb (94.5 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Oct 4, 2008	208.6 lb (94.8 kg)	0.9 lb (0.4 kg)	0.4 %
Oct 3, 2008	207.7 lb (94.4 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 2, 2008	207.2 lb (94.2 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Oct 1, 2008	208.3 lb (94.7 kg)	-0.9 lb (-0.4 kg)	-0.4 %
Sep 30, 2008	209.2 lb (95.1 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Sep 29, 2008	210.3 lb (95.6 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Sep 26, 2008	210.8 lb (95.8 kg)	-2.9 lb (-1.3 kg)	-1.3 %
Sep 25, 2008	213.6 lb (97.1 kg)	2.0 lb (0.9 kg)	0.9 %
Sep 19, 2008	211.6 lb (96.2 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 18, 2008	211.6 lb (96.2 kg)	-1.8 lb (-0.8 kg)	-0.8 %
Sep 16, 2008	213.4 lb (97.0 kg)	1.8 lb (0.8 kg)	0.8 %
Sep 15, 2008	211.6 lb (96.2 kg)	0.4 lb (0.2 kg)	0.2 %
Sep 14, 2008	211.2 lb (96.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Sep 13, 2008	213.2 lb (96.9 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 12, 2008	213.2 lb (96.9 kg)	0.2 lb (0.1 kg)	0.1 %
Sep 11, 2008	213.0 lb (96.8 kg)	-1.8 lb (-0.8 kg)	-0.8 %
Sep 9, 2008	214.7 lb (97.6 kg)	2.2 lb (1.0 kg)	1.0 %
Sep 8, 2008	212.5 lb (96.6 kg)	23.5 lb (10.7 kg)	12.5 %
May 21, 2008	189.0 lb (85.9 kg)	-5.9 lb (-2.7 kg)	-3.0 %
May 7, 2008	194.9 lb (88.6 kg)	1.3 lb (0.6 kg)	0.7 %
May 6, 2008	193.6 lb (88.0 kg)	0.4 lb (0.2 kg)	0.2 %
May 4, 2008	193.2 lb (87.8 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Apr 27, 2008	197.1 lb (89.6 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Apr 24, 2008	197.8 lb (89.9 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Apr 20, 2008	198.4 lb (90.2 kg)	-3.1 lb (-1.4 kg)	-1.5 %
Apr 16, 2008	201.5 lb (91.6 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 13, 2008	201.5 lb (91.6 kg)	-3.3 lb (-1.5 kg)	-1.6 %
Apr 6, 2008	204.8 lb (93.1 kg)	-4.2 lb (-1.9 kg)	-2.0 %
Mar 30, 2008	209.0 lb (95.0 kg)	1.5 lb (0.7 kg)	0.7 %
Mar 23, 2008	207.5 lb (94.3 kg)	-2.2 lb (-1.0 kg)	-1.0 %
Mar 1, 2008	209.7 lb (95.3 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Feb 11, 2008	210.1 lb (95.5 kg)	-1.8 lb (-0.8 kg)	-0.8 %
Feb 3, 2008	211.9 lb (96.3 kg)	5.1 lb (2.3 kg)	2.4 %
Jan 27, 2008	206.8 lb (94.0 kg)	0.4 lb (0.2 kg)	0.2 %
Jan 20, 2008	206.4 lb (93.8 kg)	-2.6 lb (-1.2 kg)	-1.3 %
Jan 14, 2008	209.0 lb (95.0 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jan 7, 2008	209.4 lb (95.2 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 24, 2007	209.4 lb (95.2 kg)	-1.3 lb (-0.6 kg)	-0.6 %
Dec 17, 2007	210.8 lb (95.8 kg)	12.8 lb (5.8 kg)	6.4 %
Aug 14, 2007	198.0 lb (90.0 kg)	10.8 lb (4.9 kg)	5.8 %
Jun 12, 2007	187.2 lb (85.1 kg)	3.1 lb (1.4 kg)	1.7 %
Mar 24, 2007	184.1 lb (83.7 kg)	-2.9 lb (-1.3 kg)	-1.5 %
Feb 21, 2007	187.0 lb (85.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 4, 2007	188.0 lb (85.5 kg)	-2.7 lb (-1.2 kg)	-1.4 %
Jan 17, 2007	190.7 lb (86.7 kg)	0.7 lb (0.3 kg)	0.4 %
Jan 9, 2007	190.0 lb (86.4 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Nov 29, 2006	191.4 lb (87.0 kg)	-4.4 lb (-2.0 kg)	-2.2 %
Oct 20, 2006	195.8 lb (89.0 kg)

Show Full History (205 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	26.0 %	Change:	-0.6 %
	Current:	25.4 %	Percent Change:	-2.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jul 24, 2009	25.4 %	-0.5 %	-1.9 %
Jul 23, 2009	25.9 %	0.5 %	2.0 %
Jul 22, 2009	25.4 %	-0.6 %	-2.3 %
Jul 21, 2009	26.0 %	-0.1 %	-0.4 %
Jul 20, 2009	26.1 %	0.2 %	0.8 %

Jul 19, 2009	25.9 %	-1.0 %	-3.7 %
Jul 18, 2009	26.9 %	1.8 %	7.2 %
Jul 17, 2009	25.1 %	-2.3 %	-8.4 %
Jul 16, 2009	27.4 %	0.7 %	2.6 %
Jul 15, 2009	26.7 %	-1.0 %	-3.6 %
Jul 14, 2009	27.7 %	0.6 %	2.2 %
Jul 13, 2009	27.1 %	2.8 %	11.5 %
Apr 20, 2009	24.3 %	0.9 %	3.8 %
Apr 18, 2009	23.4 %	-0.9 %	-3.7 %
Apr 14, 2009	24.3 %	-1.5 %	-5.8 %
Apr 12, 2009	25.8 %	2.8 %	12.2 %
Apr 11, 2009	23.0 %	-1.9 %	-7.6 %
Apr 8, 2009	24.9 %	0.0 %	0.0 %
Apr 5, 2009	24.9 %	0.9 %	3.8 %
Apr 4, 2009	24.0 %	0.5 %	2.1 %
Apr 3, 2009	23.5 %	-2.4 %	-9.3 %
Apr 2, 2009	25.9 %	1.8 %	7.5 %
Apr 1, 2009	24.1 %	0.2 %	0.8 %
Mar 31, 2009	23.9 %	-2.4 %	-9.1 %
Mar 30, 2009	26.3 %	1.5 %	6.0 %
Mar 29, 2009	24.8 %	-1.3 %	-5.0 %
Mar 28, 2009	26.1 %	-0.2 %	-0.8 %
Mar 24, 2009	26.3 %	-0.7 %	-2.6 %
Mar 23, 2009	27.0 %	3.0 %	12.5 %
Feb 14, 2009	24.0 %	0.0 %	0.0 %
Feb 13, 2009	24.0 %	-0.5 %	-2.0 %
Feb 12, 2009	24.5 %	0.6 %	2.5 %
Feb 11, 2009	23.9 %	-0.9 %	-3.6 %
Feb 10, 2009	24.8 %	0.1 %	0.4 %
Feb 9, 2009	24.7 %	-0.2 %	-0.8 %
Feb 6, 2009	24.9 %	0.6 %	2.5 %
Feb 5, 2009	24.3 %	-0.8 %	-3.2 %
Feb 4, 2009	25.1 %	0.8 %	3.3 %
Feb 3, 2009	24.3 %	0.6 %	2.5 %
Feb 2, 2009	23.7 %	0.0 %	0.0 %
Feb 1, 2009	23.7 %	0.5 %	2.2 %
Jan 31, 2009	23.2 %	-0.3 %	-1.3 %
Jan 30, 2009	23.5 %	0.5 %	2.2 %
Jan 29, 2009	23.0 %	-1.4 %	-5.7 %
Jan 28, 2009	24.4 %	-0.9 %	-3.6 %
Jan 27, 2009	25.3 %	-0.2 %	-0.8 %
Jan 25, 2009	25.5 %	0.8 %	3.2 %
Jan 24, 2009	24.7 %	-2.0 %	-7.5 %
Jan 23, 2009	26.7 %	1.5 %	6.0 %
Jan 22, 2009	25.2 %	0.0 %	0.0 %
Jan 21, 2009	25.2 %	-0.3 %	-1.2 %
Jan 20, 2009	25.5 %	-1.0 %	-3.8 %
Jan 19, 2009	26.5 %	1.2 %	4.7 %
Jan 18, 2009	25.3 %	-2.0 %	-7.3 %
Jan 17, 2009	27.3 %	2.0 %	7.9 %
Jan 16, 2009	25.3 %	0.7 %	2.8 %
Jan 15, 2009	24.6 %	0.4 %	1.7 %
Jan 14, 2009	24.2 %	-1.6 %	-6.2 %
Jan 13, 2009	25.8 %	1.3 %	5.3 %
Jan 12, 2009	24.5 %	-0.1 %	-0.4 %
Jan 11, 2009	24.6 %	-0.7 %	-2.8 %
Jan 10, 2009	25.3 %	-1.3 %	-4.9 %
Jan 9, 2009	26.6 %	2.0 %	8.1 %
Jan 8, 2009	24.6 %	0.6 %	2.5 %
Jan 7, 2009	24.0 %	-1.9 %	-7.3 %
Jan 6, 2009	25.9 %	-0.6 %	-2.3 %
Jan 5, 2009	26.5 %	0.9 %	3.5 %
Jan 4, 2009	25.6 %	-0.5 %	-1.9 %
Jan 3, 2009	26.1 %	-0.3 %	-1.1 %
Jan 2, 2009	26.4 %	0.0 %	0.0 %
Jan 1, 2009	26.4 %	1.0 %	3.9 %
Dec 25, 2008	25.4 %	-0.5 %	-1.9 %
Dec 24, 2008	25.9 %	-1.5 %	-5.5 %
Dec 23, 2008	27.4 %	0.0 %	0.0 %
Dec 22, 2008	27.4 %	1.0 %	3.8 %
Dec 21, 2008	26.4 %	-0.2 %	-0.8 %
Dec 20, 2008	26.6 %	-0.1 %	-0.4 %
Dec 19, 2008	26.7 %	1.5 %	6.0 %
Dec 18, 2008	25.2 %	-1.9 %	-7.0 %
Dec 17, 2008	27.1 %	0.5 %	1.9 %
Dec 16, 2008	26.6 %	-0.4 %	-1.5 %
Dec 15, 2008	27.0 %	0.5 %	1.9 %
Dec 14, 2008	26.5 %	-1.4 %	-5.0 %
Dec 13, 2008	27.9 %	-0.5 %	-1.8 %
Dec 12, 2008	28.4 %	1.1 %	4.0 %
Dec 11, 2008	27.3 %	0.3 %	1.1 %
Dec 10, 2008	27.0 %	0.6 %	2.3 %
Dec 9, 2008	26.4 %	0.2 %	0.8 %
Dec 8, 2008	26.2 %	-1.0 %	-3.7 %
Dec 7, 2008	27.2 %	1.4 %	5.4 %
Dec 6, 2008	25.8 %	-2.2 %	-7.9 %
Dec 5, 2008	28.0 %	0.8 %	2.9 %
Dec 4, 2008	27.2 %	-0.8 %	-2.9 %
Dec 3, 2008	28.0 %	0.5 %	1.8 %
Dec 2, 2008	27.5 %	0.0 %	0.0 %
Dec 1, 2008	27.5 %	-0.5 %	-1.8 %
Nov 30, 2008	28.0 %	0.0 %	0.0 %
Nov 29, 2008	28.0 %	0.8 %	2.9 %
Nov 28, 2008	27.2 %	-3.2 %	-10.5 %
Nov 27, 2008	30.4 %	3.1 %	11.4 %
Nov 26, 2008	27.3 %	-0.8 %	-2.8 %
Nov 25, 2008	28.1 %	0.1 %	0.4 %
Nov 24, 2008	28.0 %	-0.6 %	-2.1 %
Nov 23, 2008	28.6 %	0.0 %	0.0 %
Nov 22, 2008	28.6 %	0.6 %	2.1 %
Nov 21, 2008	28.0 %	-2.6 %	-8.5 %
Nov 20, 2008	30.6 %	1.8 %	6.3 %
Nov 19, 2008	28.8 %	-0.2 %	-0.7 %
Nov 18, 2008	29.0 %	-1.0 %	-3.3 %
Nov 17, 2008	30.0 %	2.5 %	9.1 %
Nov 15, 2008	27.5 %	-0.8 %	-2.8 %
Nov 13, 2008	28.3 %	-1.1 %	-3.7 %
Nov 12, 2008	29.4 %	0.0 %	0.0 %
Nov 10, 2008	29.4 %	0.0 %	0.0 %
Nov 9, 2008	29.4 %	0.2 %	0.7 %
Nov 8, 2008	29.2 %	-0.1 %	-0.3 %
Nov 7, 2008	29.3 %	-0.4 %	-1.3 %
Nov 6, 2008	29.7 %	0.3 %	1.0 %
Nov 5, 2008	29.4 %	-1.2 %	-3.9 %
Nov 4, 2008	30.6 %	0.5 %	1.7 %
Nov 3, 2008	30.1 %	-1.9 %	-5.9 %
Nov 2, 2008	32.0 %	0.8 %	2.6 %
Nov 1, 2008	31.2 %	1.1 %	3.7 %
Oct 30, 2008	30.1 %	-1.0 %	-3.2 %
Oct 29, 2008	31.1 %	1.5 %	5.1 %
Oct 28, 2008	29.6 %	-0.4 %	-1.3 %
Oct 27, 2008	30.0 %	1.3 %	4.5 %
Oct 26, 2008	28.7 %	-1.5 %	-5.0 %
Oct 25, 2008	30.2 %	-0.5 %	-1.6 %
Oct 19, 2008	30.7 %	0.6 %	2.0 %
Oct 18, 2008	30.1 %	-1.8 %	-5.6 %
Oct 16, 2008	31.9 %	0.9 %	2.9 %
Oct 15, 2008	31.0 %	2.0 %	6.9 %
Apr 24, 2008	29.0 %	-0.4 %	-1.4 %
Apr 16, 2008	29.4 %	-2.4 %	-7.5 %
Dec 17, 2007	31.8 %	6.7 %	26.7 %
Mar 24, 2007	25.1 %	-0.9 %	-3.5 %
Feb 4, 2007	26.0 %	-0.9 %	-3.3 %
Jan 17, 2007	26.9 %	-0.8 %	-2.9 %
Jan 9, 2007	27.7 %	1.7 %	6.5 %
Oct 20, 2006	26.0 %

Show Full History (141 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	42.9" (109.0 cm)	Change:	-2.4" (-6.0 cm)
	Current:	40.6" (103.0 cm)	Percent Change:	-5.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jan 23, 2009	40.6" (103.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 25, 2008	40.6" (103.0 cm)	-0.8" (-2.0 cm)	-1.9 %
Nov 13, 2008	41.3" (105.0 cm)	-0.4" (-1.0 cm)	-0.9 %
Oct 18, 2008	41.7" (106.0 cm)	-1.6" (-4.0 cm)	-3.6 %
Dec 17, 2007	43.3" (110.0 cm)	1.2" (3.0 cm)	2.8 %

Show Full History (8 Entries)

Body Stats: Arms

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Current Progress

	Start:	14.8" (37.6 cm)	Change:	-1.4" (-3.6 cm)
	Current:	13.4" (34.0 cm)	Percent Change:	-9.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Dec 25, 2008	13.4" (34.0 cm)	-0.8" (-2.0 cm)	-5.5 %
Nov 13, 2008	14.2" (36.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 18, 2008	14.2" (36.0 cm)	-0.4" (-1.0 cm)	-2.7 %
Dec 17, 2007	14.6" (37.0 cm)	-0.2" (-0.5 cm)	-1.3 %
Mar 24, 2007	14.8" (37.5 cm)	0.3" (0.8 cm)	2.3 %

Show Full History (7 Entries)

Body Stats: Hips

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Current Progress

	Start:	38.0" (96.5 cm)	Change:	2.6" (6.5 cm)
	Current:	40.6" (103.0 cm)	Percent Change:	6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Dec 25, 2008	40.6" (103.0 cm)	-1.6" (-4.0 cm)	-3.8 %
Nov 13, 2008	42.1" (107.0 cm)	0.4" (1.0 cm)	1.0 %
Oct 18, 2008	41.7" (106.0 cm)	-0.8" (-2.0 cm)	-1.9 %
Dec 17, 2007	42.5" (108.0 cm)	3.9" (10.0 cm)	10.2 %
Mar 24, 2007	38.6" (98.0 cm)	-1.6" (-4.0 cm)	-4.0 %

Show Full History (7 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	40.0" (101.6 cm)	Change:	-3.0" (-7.6 cm)
	Current:	37.0" (94.0 cm)	Percent Change:	-7.5 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 12, 2008	Dec 15, 2009	Dec 24, 2008	Goal Has Expired
43.3" (110.0 cm)	37.0" (94.0 cm)	39.4" (100.0 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Waist	Change	% Change
Dec 11, 2009	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 10, 2009	37.0" (94.0 cm)	0.4" (1.0 cm)	1.1 %
Dec 9, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 7, 2009	36.6" (93.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Dec 4, 2009	37.0" (94.0 cm)	-0.4" (-1.0 cm)	-1.0 %

Nov 30, 2009	37.4" (95.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 24, 2009	37.4" (95.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 23, 2009	37.4" (95.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 22, 2009	37.4" (95.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Nov 16, 2009	37.8" (96.0 cm)	-0.8" (-2.0 cm)	-2.0 %
Jul 24, 2009	38.6" (98.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Jul 23, 2009	39.0" (99.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Jul 22, 2009	39.4" (100.0 cm)	0.4" (1.0 cm)	1.0 %
Jul 21, 2009	39.0" (99.0 cm)	0.4" (1.0 cm)	1.0 %
Jul 20, 2009	38.6" (98.0 cm)	-0.8" (-2.0 cm)	-2.0 %
Jul 19, 2009	39.4" (100.0 cm)	0.0" (0.0 cm)	0.0 %
Jul 18, 2009	39.4" (100.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Jul 17, 2009	39.8" (101.0 cm)	0.0" (0.0 cm)	0.0 %
Jul 15, 2009	39.8" (101.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Jul 14, 2009	40.2" (102.0 cm)	0.0" (0.0 cm)	0.0 %
Jul 13, 2009	40.2" (102.0 cm)	3.9" (10.0 cm)	10.9 %
Apr 20, 2009	36.2" (92.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 18, 2009	36.2" (92.0 cm)	0.4" (1.0 cm)	1.1 %
Apr 14, 2009	35.8" (91.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Apr 12, 2009	36.2" (92.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Apr 11, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 8, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 5, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 4, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 3, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 2, 2009	36.6" (93.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Apr 1, 2009	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 31, 2009	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 30, 2009	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 29, 2009	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 28, 2009	37.0" (94.0 cm)	-0.8" (-2.0 cm)	-2.1 %
Mar 24, 2009	37.8" (96.0 cm)	0.4" (1.0 cm)	1.1 %
Mar 23, 2009	37.4" (95.0 cm)	1.2" (3.0 cm)	3.3 %
Feb 14, 2009	36.2" (92.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 13, 2009	36.2" (92.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Feb 12, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 11, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 10, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 9, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 6, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 5, 2009	36.6" (93.0 cm)	0.4" (1.0 cm)	1.1 %
Feb 4, 2009	36.2" (92.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Feb 3, 2009	36.6" (93.0 cm)	0.4" (1.0 cm)	1.1 %
Feb 2, 2009	36.2" (92.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 1, 2009	36.2" (92.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Jan 31, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 30, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 29, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 28, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 27, 2009	36.6" (93.0 cm)	0.4" (1.0 cm)	1.1 %
Jan 25, 2009	36.2" (92.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Jan 24, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 23, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 22, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 21, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 20, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 19, 2009	36.6" (93.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 18, 2009	36.6" (93.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Jan 17, 2009	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 16, 2009	37.0" (94.0 cm)	0.4" (1.0 cm)	1.1 %
Jan 15, 2009	36.6" (93.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Jan 14, 2009	37.0" (94.0 cm)	0.4" (1.0 cm)	1.1 %
Jan 13, 2009	36.6" (93.0 cm)	0.4" (1.0 cm)	1.1 %
Jan 12, 2009	36.2" (92.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 11, 2009	36.2" (92.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Jan 10, 2009	36.6" (93.0 cm)	0.4" (1.0 cm)	1.1 %
Jan 9, 2009	36.2" (92.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 8, 2009	36.2" (92.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 7, 2009	36.2" (92.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 6, 2009	36.2" (92.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 5, 2009	36.2" (92.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Jan 4, 2009	36.6" (93.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Jan 3, 2009	37.0" (94.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Jan 2, 2009	37.4" (95.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 1, 2009	37.4" (95.0 cm)	0.4" (1.0 cm)	1.1 %
Dec 25, 2008	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 24, 2008	37.0" (94.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Dec 23, 2008	37.4" (95.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 22, 2008	37.4" (95.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 21, 2008	37.4" (95.0 cm)	-0.8" (-2.0 cm)	-2.1 %
Dec 20, 2008	38.2" (97.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 19, 2008	38.2" (97.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 18, 2008	38.2" (97.0 cm)	0.4" (1.0 cm)	1.0 %
Dec 17, 2008	37.8" (96.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 16, 2008	37.8" (96.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 15, 2008	37.8" (96.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 14, 2008	37.8" (96.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Dec 13, 2008	38.2" (97.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 12, 2008	38.2" (97.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 11, 2008	38.2" (97.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Dec 10, 2008	38.6" (98.0 cm)	-0.2" (-0.6 cm)	-0.6 %
Dec 9, 2008	38.8" (98.6 cm)	1.0" (2.6 cm)	2.7 %
Dec 8, 2008	37.8" (96.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 7, 2008	37.8" (96.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Dec 6, 2008	38.2" (97.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 5, 2008	38.2" (97.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Dec 4, 2008	38.6" (98.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 3, 2008	38.6" (98.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Dec 2, 2008	39.0" (99.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 1, 2008	39.0" (99.0 cm)	0.4" (1.0 cm)	1.0 %
Nov 30, 2008	38.6" (98.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Nov 29, 2008	39.0" (99.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 28, 2008	39.0" (99.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 27, 2008	39.0" (99.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 26, 2008	39.0" (99.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 25, 2008	39.0" (99.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Nov 24, 2008	39.4" (100.0 cm)	0.4" (1.0 cm)	1.0 %
Nov 23, 2008	39.0" (99.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Nov 22, 2008	39.4" (100.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 21, 2008	39.4" (100.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 20, 2008	39.4" (100.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Nov 19, 2008	39.8" (101.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 18, 2008	39.8" (101.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 17, 2008	39.8" (101.0 cm)	-0.2" (-0.5 cm)	-0.5 %
Nov 15, 2008	40.0" (101.5 cm)	-0.2" (-0.5 cm)	-0.5 %
Nov 13, 2008	40.2" (102.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Nov 12, 2008	40.6" (103.0 cm)	0.4" (1.0 cm)	1.0 %
Nov 9, 2008	40.2" (102.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 8, 2008	40.2" (102.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Nov 6, 2008	40.6" (103.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 3, 2008	40.6" (103.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 26, 2008	40.6" (103.0 cm)	-0.8" (-2.0 cm)	-1.9 %
Oct 18, 2008	41.3" (105.0 cm)	-0.4" (-1.0 cm)	-0.9 %
Oct 15, 2008	41.7" (106.0 cm)	-0.8" (-2.0 cm)	-1.9 %
Sep 26, 2008	42.5" (108.0 cm)	-0.8" (-2.0 cm)	-1.8 %
Sep 12, 2008	43.3" (110.0 cm)	3.9" (10.0 cm)	10.0 %
Apr 24, 2008	39.4" (100.0 cm)	-0.8" (-2.0 cm)	-2.0 %
Apr 16, 2008	40.2" (102.0 cm)	-2.8" (-7.0 cm)	-6.4 %
Dec 17, 2007	42.9" (109.0 cm)	6.3" (16.0 cm)	17.2 %
Mar 24, 2007	36.6" (93.0 cm)	0.3" (0.9 cm)	0.9 %
Jan 9, 2007	36.3" (92.1 cm)	-1.6" (-4.0 cm)	-4.1 %
Oct 21, 2006	37.8" (96.1 cm)	-2.2" (-5.5 cm)	-5.4 %
Oct 20, 2006	40.0" (101.6 cm)

Show Full History (138 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	25.0" (63.4 cm)	Change:	0.6" (1.6 cm)
	Current:	25.6" (65.0 cm)	Percent Change:	2.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Dec 25, 2008	25.6" (65.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 13, 2008	25.6" (65.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 18, 2008	25.6" (65.0 cm)	1.2" (3.0 cm)	4.8 %
Dec 17, 2007	24.4" (62.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 24, 2007	24.4" (62.0 cm)	0.6" (1.6 cm)	2.6 %

Show Full History (7 Entries)

Body Stats: Calves

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Current Progress

	Start:	11.7" (29.7 cm)	Change:	3.3" (8.3 cm)
	Current:	15.0" (38.0 cm)	Percent Change:	27.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Dec 25, 2008	15.0" (38.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 13, 2008	15.0" (38.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 18, 2008	15.0" (38.0 cm)	-0.6" (-1.5 cm)	-3.8 %
Dec 17, 2007	15.6" (39.5 cm)	0.6" (1.5 cm)	3.9 %
Mar 24, 2007	15.0" (38.0 cm)	-0.0" (-0.1 cm)	-0.3 %

Show Full History (8 Entries)

Body Stats: Forearms

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Current Progress

	Start:	12.1" (30.7 cm)	Change:	0.1" (0.3 cm)
	Current:	12.2" (31.0 cm)	Percent Change:	0.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Dec 25, 2008	12.2" (31.0 cm)	-0.4" (-1.0 cm)	-3.2 %
Nov 13, 2008	12.6" (32.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 18, 2008	12.6" (32.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 17, 2007	12.6" (32.0 cm)	0.4" (1.0 cm)	3.3 %
Mar 24, 2007	12.2" (31.0 cm)	0.2" (0.5 cm)	1.7 %

Show Full History (7 Entries)

Body Stats: Shoulders

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Current Progress

	Start:	46.4" (117.9 cm)	Change:	-1.1" (-2.9 cm)
	Current:	45.3" (115.0 cm)	Percent Change:	-2.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Dec 25, 2008	45.3" (115.0 cm)	-0.4" (-1.0 cm)	-0.9 %
Nov 13, 2008	45.7" (116.0 cm)	-2.8" (-7.0 cm)	-5.7 %
Oct 18, 2008	48.4" (123.0 cm)	-2.8" (-7.0 cm)	-5.4 %
Dec 17, 2007	51.2" (130.0 cm)	3.2" (8.0 cm)	6.6 %
Mar 24, 2007	48.0" (122.0 cm)	0.1" (0.2 cm)	0.1 %

Show Full History (7 Entries)

Body Stats: Neck

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Current Progress

	Start:	16.4" (41.6 cm)	Change:	-0.6" (-1.6 cm)
	Current:	15.8" (40.0 cm)	Percent Change:	-3.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Dec 25, 2008	15.8" (40.0 cm)	-0.4" (-1.0 cm)	-2.4 %
Nov 13, 2008	16.1" (41.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 18, 2008	16.1" (41.0 cm)	-0.2" (-0.5 cm)	-1.2 %
Apr 24, 2008	16.3" (41.5 cm)	0.0" (0.0 cm)	0.0 %
Dec 17, 2007	16.3" (41.5 cm)	0.2" (0.5 cm)	1.2 %

Show Full History (9 Entries)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Oct 20, 2006	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	191.4 lb (87.0 kg)	Change:	50.6 lb (23.0 kg)
	Current:	242.0 lb (110.0 kg)	Percent Change:	26.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 17, 2007	242.0 lb (110.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 24, 2007	242.0 lb (110.0 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 21, 2007	242.0 lb (110.0 kg)	50.6 lb (23.0 kg)	26.4 %
Nov 20, 2006	191.4 lb (87.0 kg)

Lifting Stats: Squat

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Current Progress

	Start:	292.0 lb (132.7 kg)	Change:	9.4 lb (4.3 kg)
	Current:	301.4 lb (137.0 kg)	Percent Change:	3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 26, 2008	301.4 lb (137.0 kg)	6.6 lb (3.0 kg)	2.2 %
Oct 19, 2008	294.8 lb (134.0 kg)	-27.2 lb (-12.4 kg)	-8.4 %
Aug 14, 2007	322.0 lb (146.4 kg)	30.0 lb (13.6 kg)	10.3 %
Feb 21, 2007	292.0 lb (132.7 kg)

Lifting Stats: Deadlift

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Current Progress

	Start:	317.0 lb (144.1 kg)	Change:	6.4 lb (2.9 kg)
	Current:	323.4 lb (147.0 kg)	Percent Change:	2.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Oct 26, 2008	323.4 lb (147.0 kg)	28.6 lb (13.0 kg)	9.7 %
Oct 19, 2008	294.8 lb (134.0 kg)	116.6 lb (53.0 kg)	65.4 %
Oct 11, 2008	178.2 lb (81.0 kg)	-143.8 lb (-65.4 kg)	-44.7 %
Aug 14, 2007	322.0 lb (146.4 kg)	5.0 lb (2.3 kg)	1.6 %
Feb 21, 2007	317.0 lb (144.1 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

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Current Progress

	Start:	211.0 lb (95.9 kg)	Change:	80.0 lb (36.4 kg)
	Current:	291.0 lb (132.3 kg)	Percent Change:	37.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Aug 14, 2007	291.0 lb (132.3 kg)	80.0 lb (36.4 kg)	37.9 %
Feb 21, 2007	211.0 lb (95.9 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Feb 21, 2007	143.0 lb (65.0 kg)

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