Last Visit: Oct 3, 2009 4:59am Last Forum Post: Jul 26, 2009 2:49am Last Photo Upload: Feb 13, 2009 8:45pm Last Profile Update: Jul 24, 2009 5:59pm Last Blog Post: Mar 21, 2009 11:31pm
Ive been doing weight training on and off for many years since I was a kid but very sporaticaly, my body seams to yo yo quite abit as I havnt got the diet down and exercise has been few and far between
Why I Love It:
I love especialy working on legs. I love how they feel when they are fit. I dont realy want to get massive. Ive always thought of myself pretty big so at this stage I just want to cut and get fit and have a toned muscular look.
How I Stay Motivated:
When I start to see results , it just spurs me on more and more. I am currently push bike racing so i have contantly try to improove my fitnes.
BB Accomplishments:
none to date excpet for general fitness
loosing weight is always good for me as I start to look more toned.
Forum Signature:
Journal 2008
http://forum.bodybuilding.com
showthread.php?t=6431301
Squat140Kgx10(308lb),Current 102.5kgx10
Leg Press 380Kgx10 (836lb) Current 380kgx10,330kgx20
Deadlift130kgx5 (286lb) Current 110kgx10
BB Rows 110kgx7 (242lb) Current 40kgx10
Rack pulls 160kgx5 (352lb) Current 0
Jan 2006 107kg
Jan 2007 87kg -20kg
Jan 2008
Jan 2009 81.8kg
Lowest Since 80.6kg 3/9/09
Now In Low 80's
Motivation is what gets you started
Habit is what keeps you going.
Clothes, fitness, confidence, I call it CFC
Too look good in clothes and not have to worry about my belly sticking out, Genenal well being of where I am at and happy with what im doing.
Today i had my first bike ride and exercise in 4 weeks since I have had my flu it was good to get out on the bike although the traffic was pretty bad i enjoyed the ride and i was able to get up some of the hills better than expected. 42km i didnt want to push it to hard but got some speed in...
Thank you very much for that encouraging compliment, I really appreciate it, and it was very nice of you to take the trouble to drop by and leave a comment.
Hey thanks a lot! yes being anorexic/bulimic for that long was not good. The rebound sucked but in the process it made me a better person and i appreciate myself even more now:) So i guess in a way i'm glad it happened, because now i've seen the light! :)
