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Membership Info

Member Since: May 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 22
Overall: 1,898

Forum Posts: 2343
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : Oxidane 10000

Activity

Last Visit: Oct 12, 2008 9:37pm
Last Forum Post: Oct 12, 2008 4:51pm
Last Photo Upload: Never
Last Profile Update: Oct 8, 2008 7:02pm
Last Blog Post: Yesterday, 3:16pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 40

Stalking (?) : 15


Oxidane "Keep a good physical shape and strength."

Personal Info And Background:
Real Name:	Rick Sampson
Sex:	Male
Age:	13
Location:	Canada
Occupation:	Student
Personal Website:
Gym:	Home
Gym Location:	Just guess...
When I Started:	Apr, 2008
How I Started:	An old pair of dumbbells.
Why I Love It:	Looking big and working out represents my personality.
How I Stay Motivated:	Strength gains, more shape, higher endurence...
BB Accomplishments:
Forum Signature:	▪ Workout Journal : http://forum.bodybuilding.com/showthread .php?t=109749921
Last Updated: Sep 10, 2008 7:09pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	33" (83.82 cm)
Weight:	145 lb (65.9 kg)	Thighs:	19" (48.26 cm)
Bodyfat:	18.0 %	Calves:	14" (35.56 cm)
Chest:	33" (83.82 cm)	Forearms:	10" (25.40 cm)
Arms:	12" (30.48 cm)	Shoulders:	13" (33.02 cm)
Hips:	32" (81.28 cm)	Neck:	13" (33.02 cm)
Last Updated: Aug 20, 2008 5:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	100 lb (45.5 kg)	Bicep Curl:	60 lb (27.3 kg)
Squat:	113 lb (51.4 kg)	Barbell Rows:	87 lb (39.5 kg)
Deadlift:	124 lb (56.4 kg)	Overhead Press:	62 lb (28.2 kg)
Last Updated: Aug 6, 2008 12:22am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Keep a good physical shape and strength.
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Sep 9, 2008 6:41pm

BodyAnswers

Oxidane has answered 46 of 56 total questions.
View all 46 of Oxidane's BodyAnswers »

What type of outfit do you usually wear when you workout? Why?

Nike Dri-FIT and shorts.

- Updated Aug 18, 2008 9:21pm

What supplements do you take immediately after your workout? Why?

35g of whey protein.

- Updated Aug 18, 2008 9:19pm

What time of day do you usually workout?

Afternoon

- Updated Aug 18, 2008 9:19pm

View all 46 of Oxidane's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 9, 2008 6:41pm

Videos of Oxidane
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2008 6:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2008 6:41pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Exact Whey Protein Supplement Started: Aug 10, 2008 Reason:
Last Updated: Aug 13, 2008 9:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jun 18, 2008 8:17pm

Favorites
Bodyparts:	Traps [ exercises ] Biceps [ exercises ] Chest [ exercises ]
Hobbies:	Strenght Training
Workout Music:	Heavy Metal
Last Updated: Jul 31, 2008 8:44pm

Friends (55)

UCFBuilder	Ascendancy	Divine Hester
mr_traps	KingOfDaManletz	The-Pikey
Acere	LukeN	AvaCowan

Show All Friends (55) »

Last Updated: Oct 8, 2008 7:02pm

Visitor Comments (10)
[ Leave Oxidane a Comment ]
	N01SYtZ [ View Profile ] Aug 13, 2008 7:01pm Thanks a lot bro!
	N01SYtZ [ View Profile ] Aug 13, 2008 8:09am Thanks for the add bro, whats going on?
	TriednTrue [ View Profile ] Aug 11, 2008 6:48pm Looking swole brotha!
	FinalHorizon [ View Profile ] Aug 9, 2008 9:38pm Startin' young too bro. Good shit, let me know if you need any help.
	dirennat [ View Profile ] Jul 27, 2008 7:25pm oooohhhh. I c! Thanks man. LOL!
	Sexyman09 [ View Profile ] Jul 1, 2008 7:59am Bro, good to see your starting out early. Now you just need to EAT! Eat lotsss of clean food ex.: turkey, eggs, oats, milk, chicken, steak, sweet potatoes, vegetables, etc...Don't worry to much about any fat gain right now, just get you nice base and work off that! Good luck
	EYS [ View Profile ] Jun 27, 2008 10:30pm Yeah! There aren't much 13 year olds here. If we keep lifing, by the time we are 18 or 20, we will be huge!
	Kozy [ View Profile ] Jun 23, 2008 9:16pm Your arms don't seem that big, so I am doubting you can curl 75 pounds. Either way, keep on going. Your young, as I am, but I am keeping at and am noticing the results.
	mdaneman [ View Profile ] May 31, 2008 5:16pm Hit the gym today. What about you?
	mdaneman [ View Profile ] May 19, 2008 12:23pm Starting young. The only way a true BB does it.

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