What type of injury was it? How long were you injured? How did you recover?
Shoulders, lower back, knees, forearms and the list goes on. I usually have some kind of ache or pain. I am careful in how I lift and don't do any exercises that cause me pain.
- Updated Jan 16, 2008 8:20am
What is the most common reason that somebody gets injured while lifting?
Ego.
- Updated Jan 16, 2008 8:20am
Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Glucosamine/MSM
- Updated Jan 16, 2008 8:18am
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