• REAL NAMEBOB
  • AGE
    57
  • GENDER
    MALE
  • LOCATIONMI
  • OCCUPATIONINFORMATION TECHNOLOGY
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"My primary fitness goal is fat-loss. My current BF% is 20%. My target BF% is 11-12%.I have the plan and the determintaion to achieve this goal by mid-March."

Current Body Composition

Current Weight

182.1Lbs.

Current Body Fat

19.4%
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Lean Body Mass

146.7Lbs.

Body Fat

35.4Lbs.
Weight & Body Fat Goals

Expires on Jan 12, 2017 in:

Goal Physique

Fitness Model

Main Goal

Transform My Body

Goal Weight

186.2LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
5% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Do like to feel needed?

Sun Jan 08 14:44:02 MST 2012
Forum: Over 35 Misc
Replies: 0 | Views: 255

OverFifty's Journal

Mon Jan 02 04:14:15 MST 2012
Forum: Over 35 Workout Journals
Replies: 73 | Views: 1,692
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