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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
160.8 Lbs.
LEAN BODY MASS
28.4 Lbs.
BODY FAT
CURRENT WEIGHT
189.1
Lbs.
Feb 24, 2013
CURRENT BODY FAT
15
%
May 6, 2013
PROGRESS HISTORY
Lbs.
2008-08-27,2013-02-24
175.6,189.2
%
2008-08-27,2013-05-06
15.1,15
Lbs.
2008-08-27,2013-02-24
149.1,160.8
Programs
My Workout Philosophy View My Full Workout Program
Outlaw_n°1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Outlaw_n°1 updated his weight from 175.6 Lbs. to 189.2 Lbs., a 13.6 Lb. gain in 1642 days.
Feb 24, 2013 | LikeVisitor Comments
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Outlaw_n°1 updated his body fat from 15.1% to 15%, a loss of 0.1% in 1713 days.