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Membership Info
Member Since: Aug 24, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 58
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 5, 2009 9:17pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 22, 2009 6:48pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

Out_sider

Overall Goal:  I want to gain at least 10 pounds of muscle by the end of this year so I feel better in my skin.

Fit Status:  First marathon yesterday, in 3:53. Next one goal of 3:30

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Marc
Sex:
Male
Age:
31
Location:
Montreal, Québec, Canada
Occupation:
Occupational Therapist - certified driver rehab specialist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
Well, I had a complaint at my job. I could not believe it, for my clients are the most important people at my job; I could not understant someone wanted to say she was diappointed with my services, and it made me go almost crazy... I started to run then and never stopped...
Why I Love It:
Well it makes me feel confident and it relaxes me. I feel like i can do anything and it gives me energy; instead of thinking negatively I transform all this energy into a pushing of lifting force.
How I Stay Motivated:
I don't want to go back to this constant bad mood.
BB Accomplishments:
Well, i've lost 30lb in one year, and run my first marathon yesterday in less than 4 hours..
Forum Signature:
Last Updated: Sep 14, 2009 8:51pm

What Out_sider Is Up To:

Progress Pictures:
Sep 20, 2009 Sep 21, 2009
After Chest work out.
Last Updated: Sep 21, 2009 5:11pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 14, 2009 9:08pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 21, 2009 5:06pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain at least 10 pounds of muscle by the end of this year so I feel better in my skin.
Goal (Long):
All my life, and I'm 31 yo now, i've wanted to look bigger and stronger. I honestly think that the fact of not feeling well in my own skin has always stopped me fromm going further in other areas of my life. I'm sure that me being proud of the look and body I have, i'd grow up to be a better person and also some outgoing and not shy to share my opinions. I'd like to be able to say that i can at least lift my own weight on the bench press; and i'd like to have bigger shoulders. I also want to be an example for my nieces and nephews, so they stay in shape and exercise, for I think health is the most important thing.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 14, 2009 8:45pm


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Contest History:
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Last Updated: Sep 14, 2009 8:45pm

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Last Updated: Sep 14, 2009 8:45pm

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Last Updated: Sep 14, 2009 8:45pm

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Last Updated: Sep 14, 2009 8:45pm

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Posts Per Day: 0
Last Activity: Sep 23, 2009 5:03pm
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Friends (2)


Last Updated: Sep 22, 2009 6:48pm

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