Last Visit: Nov 8, 2009 5:38pm Last Forum Post: Aug 14, 2009 8:29am Last Photo Upload: Oct 6, 2008 9:47pm Last Profile Update: Nov 4, 2009 1:58pm Last Blog Post: Aug 14, 2009 6:04am
Overall Goal: To cut from 320lbs to 180-190lbs. The maybe lean bulk a little
Fit Status:
Test this weekend! Stay busy!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Tristan
Sex:
Male
Age:
25
Location:
Waterloo, Onatrio, Canada
Occupation:
Sales & Tech Rep
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
Worked out alot in highschool, stopped for a couple years, pounds piled on, had to get em off!
Why I Love It:
I love the feeling I get during and after a workout, nothing beats a burn you get after 4 sets of frog squats.
How I Stay Motivated:
remembering how bad I felt about myself when I wasnt cutting!
BB Accomplishments:
Lost 120lbs and still cutting.
Forum Signature:
No whey!
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"Eat, Train, Rinse, Repeat"
"There is no treatment or drug which can overcome or negate the effects of a poor diet, inadequate nutrition, lack of exercise, and an unhealthy lifestyle." David Getoff
Had another strict day yesterday. Diet was excellent, had a great chest/shoulder/tri (push, volume) workout. Rollerbladed my dog for about an hour in 35 celcius heat with 60% humidity....I was soaked, worked a 13 hour day, and hit the hay! 4 days super strict now, should be burning fat...
I placed 8th out of 30. it was a tough contest. guys came from everywhere, they all looked good. I took 2 weeks off, back in the gym now. How have you been?
Hey, sorry missed your message.
I was following a 40/40/20 diet for 4 month at 2000cal and didn't lose that much. Switched to keto and 2500calories about two month ago and now I'm down to 198lbs (90kg).
