Member Since: Apr 9, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 436
Forum Posts: 378 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Today, 5:26pmLast Forum Post : Today, 1:52pmLast Photo Upload : Dec 25, 2009 9:49pmLast Profile Update: Dec 25, 2009 9:51pmLast Blog Post : Dec 11, 2009 10:19pm
Otaman
Overall Goal: Get into 1000lbs club
Bench: 3 plates
Squat: 3 plates
Deads: 4 plates
Fit Status:
Otaman has not entered a Fit Status.
Ask Otaman for an update.
Real Name: Nick
Sex: Male
Age: 19
Location: Ottawa, Ontario, Canada
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2006
How I Started: Wanted to get bigger and more defined
Why I Love It: Love seeing the progress I make
How I Stay Motivated: Its in my blood
BB Accomplishments:
Forum Signature: "Ain't nothing to it but to do it."
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get into 1000lbs club
Bench: 3 plates
Squat: 3 plates
Deads: 4 plates
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 7%
Upcoming Contest:
Otaman does not have inspirational members yet.
Otaman has answered 3 of 67 total questions.
View all 3 of Otaman's BodyAnswers »
How has bodybuilding and fitness helped and/or changed your family life?
made me more confident, better looking and stronger
Do you have any type of chronic disease or condition?
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
View all 3 of Otaman's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 11, 2009 10:19pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 15, 2009
Reason: Wanted to get some extra boost for the workouts.
Worked well in the beginning but soon I...
Exact Protein Shake
Started: Oct 30, 2009
Reason: Because it is a protein shake.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 378 View All Posts
Posts Per Day: 1.41
Last Activity: Today, 5:26pm
Recent Threads:
Monday (Chest + Back + Biceps)
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Cheat Foods:
Chocolate Bars, Sandwiches
Fitness Books:
None, get it all from bb.com and internet
Workout Music:
Rap, 80s hits, some 90s, anything with a good beat
Member Login
Sign in for more FREE features and tools!
