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real name
Oswaldo
age
22
gender
Male
location
South Gate, CA, US
gym
Home Gym
occupation
Bodybuilding
Overall Goal
///
Gain Muscle
My goal is to get bigger & stronger.. not necessarily cut.. but just big.. :) (cardio sucks)
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
205
Lbs.
Dec 18, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-12-21,2009-12-18
220,205
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Oswaldo_1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Oswaldo_1 has not added any program information.
My Supplement Program View My Full Supplement Program
Oswaldo_1 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By not giving up.
Staying focused on goals.
Staying focused on goals.
Visitor Comments
Treasureme
Dude??? Where you been? I sooo miss your funny. Come visit chat once in a while. TTyl sweets. Take care.
Feb 6, 2009 8:42am
Oswaldo_1 is now friends with gotprotein.