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Membership Info
Member Since: Apr 1, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 861
Forum Posts: 76
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jun 2, 2009 11:32pm
Last Forum Post: Sep 29, 2007 3:11pm
Last Photo Upload: Never
Last Profile Update: Sep 22, 2007 12:30pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

Orgoonian

Overall Goal:  Cutting down to 10%

Fit Status:  Orgoonian has not entered a Fit Status.  Ask Orgoonian for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Richard
Sex:
Male
Age:
45
Location:
Redmond, Oregon, United States
Occupation:
ISSA CPT
Personal Website:
http://
Primary Gym:
College:
High School:
When I Started:
Apr, 2004
How I Started:
I was fat.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Was 277 Now 209 Still Cutting to 10%
Forum Signature:
Be sure to get your very own Orgoonian™ Action Figure while supplies last.
Last Updated: Sep 22, 2007 12:30pm

What Orgoonian Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Oct 6, 2006 Apr 8, 2007
Mexi-pose Still Cutting
Last Updated: May 9, 2007 9:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 12, 2007 8:11pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 12, 2007 8:11pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Cutting down to 10%
Goal (Long):
I am working to get down to 10% bodyfat. I mainly train for strength,and endurance,however i like building muscle size too. After reading this article:http://www.t-nation.com/readTopi c.do?id=1268956 by Christian Thibaudeau,i decided to try a different way to build. I figure i'll be in the high 190's to achieve this.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Apr 28, 2007 7:44am

Members That Inspire Orgoonian:
Orgoonian does not have inspirational members yet.

BodyAnswers
Orgoonian has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 28, 2007 7:44am

Videos of Orgoonian
This Member has not entered any Videos yet.
Last Updated: Apr 28, 2007 7:44am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 28, 2007 7:44am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
NOW ADAM, 120 Tablets
Started: Apr 01, 2004
Reason: 
Xtreme Formulations Ultra Peptide, 1.75 Lbs., Chocolate
Started: Apr 01, 2005
Reason: 
Product Not Found

Started: Sep 01, 2005
Reason: You get what you pay for.
Product Not Found  read more »
Last Updated: Apr 15, 2007 10:16am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Glycocyamine Rep
Number Of Posts: 76 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 2, 2009 11:32pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Iron Man
Healthy Foods:
  • Shrimp
Cheat Foods:
  • The halibut platter at McGraths resturant
Fitness Books:
  • Arnie's Encyclopedia
Workout Music:
  • Henry Rollins stuff
Last Updated: Apr 15, 2007 6:30pm

Friends (3)



Last Updated: Sep 22, 2007 7:48am

Visitor Comments (2)
[ Leave Orgoonian a Comment ]
Upload your profile picture! ericko [ View Profile ]
Mar 30, 2009 7:29pm
GREAT PROGRESS! Can you tell me what you do to drop from body fat to your 10% ratio weight? I am having a terrible time losing the fat around my abs, no where else but my abs! What do you recommend for high fat burning exercises? Thanks and keep up the great work!
JCMcD [ View Profile ]
Nov 5, 2007 11:13pm
Congratulations on your progress. I noticed we're the same age and size - I was also at 270. Great job meeting your goals and here's to continued success. Jack
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