Member Since: Jul 26, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last Visit: Today, 4:48amLast Forum Post: Never Last Photo Upload : Dec 5, 2009 6:20amLast Profile Update: Dec 28, 2009 1:44pmLast Blog Post : Dec 8, 2008 1:38pm
Orev
Overall Goal: 100 kg lean mass
Fit Status:
next competition at 27/8/09
Real Name: Anton
Sex: Male
Age: 30
Location: Beer-Sheva, South, Israel
Occupation: personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2002
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Sep 19, 2009
Oct 2, 2009
coming back to the hardcore traning and diet on my way to the next contest...
goal 100kg maaassssaaa
started hardcore training and dieting for mass///100kilo goal!
eat up! mass up!
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): 100 kg lean mass
Goal (Long):
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal: 10%
Upcoming Contest: Mr South Israel NABBA
Orev has answered 3 of 67 total questions.
View all 3 of Orev's BodyAnswers »
What do you do before your workout to get motivated and energized?
it`s just a part of our life...we r addicted to the gym...
How has bodybuilding and fitness helped and/or changed your family life?
Me and my wife working out togather and preparing to compete this summer
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
View all 3 of Orev's BodyAnswers »
Aug 27, 2009: NABBA mr.Israel 2009 - Placing: 1
Aug 28, 2008: NABBA Mr.Israel - Placing: 4
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Started: Jul 01, 2009
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Started: Jul 15, 2009
Reason: probably the best low carb protaine i ever had!!!!!
Started: Sep 01, 2009
Reason: Best pre workout formula ever!!!
Review: i`m so disapointed about this product...over products of controlled labs are so good,but black...
Overall Rating: 1/10
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User Title: Registered User
Number Of Posts: 21 View All Posts
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Last Activity: Today, 4:48am
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[ Leave Orev a Comment
stachedwalker [ View Profile ] Sep 19, 2009 10:57pm
That's one terrific avatar pic ... awesome shape!
eros64 [ View Profile ] Aug 21, 2009 10:47am
I want to hear that you have took 1st place...good luck bro
rm269 [ View Profile ] Jul 28, 2009 9:48am
Looking ripped in the new pictures. Good luck in your upcoming contest.
mrchubz [ View Profile ] Jul 28, 2009 5:31am
Lets go train MAN!!
eros64 [ View Profile ] Jul 27, 2009 12:06am
clearly you are on your way.best wishes with your first contest
mrchubz [ View Profile ] Jul 26, 2009 11:37pm
aloha! just wanted to say hello..-mrchubz =o)
