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Jul 1, 1999
I was still 17 and had started seriously lifting weights, did very little cardio. I am an endomorph so putting on any weight at all has been a constant battle.
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Jul 11, 2001
This was when I really did not understand the dieting portion that coincided with working out. I was still not eating completely healthy and would go to fast food restaurants occasionally.
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Jul 21, 2002
I had stopped lifting for a couple of months to reorganize my life. My body actually did not change much during this off time.
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Jun 14, 2003
I had started lifting again and added cardio to my routine, was eating a healthier diet by this time as well.
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Aug 9, 2003
Started eating healthier and could see a difference in my muscles.
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Sep 10, 2004
Although I was working out and eating healthy I was still battling being able to put weight on.
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Dec 30, 2004
I started to do harder leg work outs twice a week, and started to see more definition, but still no size.
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Feb 14, 2005
Sticking to a routine
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Apr 23, 2006
2006 was a year of no working out and constant partying, and it took a toll on my body. This was the beginning.
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May 31, 2006
2006 was a year of no working out and constant partying, and it took a toll on my body. Started to lose muscle mass.
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Aug 20, 2006
2006 was a year of no working out and constant partying, and it took a toll on my body. Was starting to gain weight from the 2000+ calories of beer I was drinking each day.I gained a total of 20lbs this year.
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Feb 18, 2007
Had started to work out again, this time doing weightlifting and cardio to help trim the 20lbs I had gained. Was eating healthier and not partying again.
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Apr 21, 2007
working out again was paying off and I had lost 10lbs of the unhealthy fat.
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Oct 31, 2007
I was no longer losing any more weight, but I could start to see a transformation and the weight was there, but more of it was built muscle and not fat.
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Apr 19, 2008
Pretty much was at a maintenance stage at this point. Lost most of the unhealthy fat (decided I liked a little bit of it), and was just trying to gain a little bit more muscle.
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Jun 21, 2008
Decided that I wanted bigger legs and ass, so I started a new leg workout routine.
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Aug 10, 2008
Can start to see subtle results from new leg work out.
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Apr 18, 2009
Body is looking great, so I started to move into tweaking mode. I have great legs, and an ass that took a lot of hard work, but was totally worth it.
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May 16, 2009
Finally felt at this point that my 2006 binge was completely behind me and my body and mind were in a better place then before that binge. I was able to gain weight, add muscle and keep 10lbs of solid muscle on my body for over a year.
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May 17, 2009
I know what does not look like much to some people, but for me, the struggle has been long and hard. To be able to put this kind of size on my legs and ass and keep it on is amazing. It was all done due to my dedication to build a better me.
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Aug 19, 2009
I should probably actually take real progress pictures, but eh, whatever.
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