Last Visit: Sep 29, 2008 4:02pm Last Forum Post: Feb 11, 2008 10:59am Last Photo Upload:Never Last Profile Update: Sep 29, 2008 3:32pm Last Blog Post: Feb 6, 2008 5:06am
I started up again after a 2 year leave of absence due to a car accident.
I grew up with my dad, Special Forces Green Beret, he was in great shape by weight lifting and running like Forest Gump. I would run with him and workout in our home gym at a young age.
I was also into tons of sports growing up everything from ballet, basketball, soccer, football, martial arts, gymnastics, snowboarding, and more. As I grew older though the team sports were harder to coordinate, so I started to opt for sports that only required one person, such as running, weight lifting, surfing and skating.
I didn’t really start weight lifting heavily till I graduated from high school & someone pointed out my poor eating habits, lack of “real” exercise, and my gain of unhealthy weight.
Why I Love It:
Working out allows me to have a great amount of energy and stamina for other activities; releases endorphins that make me feel better about life and myself; keeps my body in shape as I age, which I will benefit from for life.
How I Stay Motivated:
I just try to remember that working out is a LIFE style, not a temporary fix to a weight/health problem; and to stay on track and not stress if I "cheat" every now and then.
BB Accomplishments:
Forum Signature:
I am not here to get criticized by anyone because of my body; I am here to further educate myself and others while engaging in prosperous conversation.
www.myspace.com/oraocon
Last Updated: Sep 29, 2008 3:26pm
Progress Pictures
This member has not uploaded any progress pictures yet.
I have noticed that it is not the young fit models that inspire me, but the more or less the 50-60 year old women that have obviously kept up with their workouts through the years and are fit, with nicely shaped legs, a flat stomach, tone arms. They look younger and in better shape then most...
Wanted to get the word out!! Been taking these new suppliments. Lot of people do not know about them yet. Go to www.zyleneshedsfat.com Order a bottle of Zylene. No JOKE!! The energy is incredible. Loss 35 pounds of FAT not muscle in 2 1/2 months. Been taking suppliments for a long time and these are unbelievable - AWESOME!
i stick to the basics really rice and chicken and tuna and oatmeal right now. but honestly i can really eat whatever i want im naturally lean, but im a hardgainer. i have to work so much harder to gain weight
Pulldowns with different grips is my main exercises for my back and it works i start off wide and get closer and closer every couple of sets :)
Thank u for reading my profile :)
I only use a fat burner when I'm leaning out for a competition...I use Hydroxycut hardcore. As for self tanners..I usually tan a couple of times a week when I'm in season. I use california tanning products for indoor tanning. For competitions it's a mix of self tanning and protan....for photo shoots I use mystic tan and Lancome self tanning foam.
How long after starting to eat like this clean would you think it takes effect or how long did it take to notice, I would and should try to eat this way, if you would please help and thanks for the help you have given
