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Membership Info

Member Since: Nov 29, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 1,131

Forum Posts: 125
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : Optimus_Morgan -2000

Activity

Last Visit: Oct 13, 2009 8:01pm
Last Forum Post: Apr 22, 2009 5:10pm
Last Photo Upload: Never
Last Profile Update: Nov 10, 2008 8:12pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 19

Stalking (?) : 5

Inspiring (?) : 0

Optimus_Morgan

Overall Goal: Carbs...

Fit Status: Optimus_Morgan has not entered a Fit Status. Ask Optimus_Morgan for an update.

Motivation Level: 6/10

Mar 21, 2009 3:45 pm History

Personal Info And Background:

Real Name:	Cj
Sex:	Male
Age:	32
Location:	Alabama, United States
Occupation:	Realtor / Contractor / Security
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2007
How I Started:	The time has come
Why I Love It:	selfworth, better shape for my kid. Looking better for my hot wife.
How I Stay Motivated:	Just seeing progress little by little.
BB Accomplishments:	Finnaly able to jog a full mile under 9min again.
Forum Signature:	Haters
Last Updated: Jul 24, 2008 4:21am

What Optimus_Morgan Is Up To:

Mar 21, 2009

Optimus_Morgan changed Overall Goal: "Carbs...."

- 3:46 pm - Comment

Optimus_Morgan updated Motivation Level from 5/10 to 6/10

- 3:45 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	210'0.0" (64.01 m)	Waist:	41.5" (105.41 cm)
Weight:	200 lb (90.9 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	41.5" (105.41 cm)	Forearms:	10.5" (26.67 cm)
Arms:	13.5" (34.29 cm)	Shoulders:	50.5" (128.27 cm)
Hips:	42" (106.68 cm)	Neck:	16" (40.64 cm)
Last Updated: Nov 3, 2008 4:46pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 3, 2008 4:46pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Carbs...
Goal (Long):	Lost 50, going to 175 before bulk
Weight Goal:	I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 10, 2008 8:12pm

Members That Inspire Optimus_Morgan:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 10, 2008 8:12pm

Videos of Optimus_Morgan
	Nike Football Leave Nothing (High Definition) Played: 69 Description: knocking obstacles out of the way to reach our goals
Last Updated: Jun 20, 2008 3:38am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 10, 2008 8:12pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Body Fortress Super NOs Started: Nov 19, 2007 Reason: Great nitric oxide supplement ($10 for 90 tabs). Works better for me than more expensive samples... read more »
	Body Fortress Super Amino 3000 Started: Nov 20, 2007 Reason: Great price on BCAA's acids
	Body Fortress creatine Started: Nov 20, 2007 Reason: Fruit Punch taste ok, cant beat the price.
CytoSport Muscle Milk, 2.47 Lbs, Cookies N Creme read more »
View All Current Supplements »
Last Updated: Nov 29, 2007 6:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	More Than Meets the Eye
Number Of Posts:	125 View All Posts
Posts Per Day:	0.16
Last Activity:	Oct 13, 2009 8:01pm
Recent Threads: ULTIMATE keto Killer posted in Keto -last reply: 542 days ago YES YES LaTortilla Factory Garlic and Herb posted in Keto -last reply: 555 days ago Keto and drug test posted in Keto -last reply: 617 days ago Protein found to turn up metabolism in mice posted in Losing Fat -last reply: 764 days ago Gezz was eating no calories posted in Losing Fat -last reply: 764 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Healthy Foods:	Boiled eggs, not really the taste, but keeps me feeling full Turkey burgers with no bun, taste ok with 2g of fat and lots of protein
Cheat Foods:	Whisky Steak sandwitch from O'Charleys, man they are good
Workout Music:	Corny, but Old Vince Dicola music, he did Rocky and Transformers music back in the 80's
Supplements:	Body Fortress Super Nos (walmart) It took a few days, it seems to work when I need that extra push towards the end of my... read more »
Last Updated: Nov 30, 2007 9:20pm

Friends (24)

staapes57	TheKansan	jmr2480
sharton	martig	Djin
Russell_Smith73	dcamnc	Backthen

Show All Friends (24) »

Last Updated: Jul 13, 2008 2:49am

Visitor Comments (8)
[ Leave Optimus_Morgan a Comment ]
	MrLovrLovr [ View Profile ] Apr 11, 2009 12:28am wutt in the fudge are you talking about ?
	RU4A69 [ View Profile ] Mar 21, 2009 3:58pm If I want your fu<king opinion I will ask for it.......just sayin'
	Grant-D [ View Profile ] Jan 16, 2008 1:43am Hey it looks like your executing those goals! Great work! Good luck this new year!
	Adina [ View Profile ] Dec 3, 2007 8:38pm Thanks for the picture rating!
	DrDrillnFill [ View Profile ] Dec 2, 2007 11:07am Yeah, things have kinda leveled out for me at 215. I've had somethings come up that have not allowed me to go to the gym in a while so obviously that has a lot to do with it. But I hope to get back to it soon. Good luck with you goals though! It looks like you and I do have similar goals.
	HSP10 [ View Profile ] Dec 1, 2007 9:12pm Not really lol. Anyway, look at my reviews on my bodyspace of most of the NO-Xplode flavors. IMO, there are better and cheaper alternatives. Look into NO-Shotgun, Horse Power, and Lipo 6X (last one a fatburner) are all great for energy products. :)
	Grant-D [ View Profile ] Dec 1, 2007 12:57am Hey good luck on your goals. Sounds like your off to a great start!
	HSP10 [ View Profile ] Nov 30, 2007 10:36pm Hey bro...I was looking through bodyspaces and goals and I seen you are trying to lose 32 pounds in about 13 weeks. Just out of curiousity: I'm also trying to cut down on my weight to 230 by the end of year so I'm trying to reach a weight loss goal too...so I was wondering how you plan on achieving your goal in terms of nutrition/cardio/weightlifting ?

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