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in:
OptimusPun’s Body/Lifting Stats




OptimusPun's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
197.8Lbs. (89.9kg)
Change: -5.8Lbs. (-2.6kg)
192.0Lbs. (87.3kg)
Percent Change: -2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 17, 2013
192.0Lbs. (87.3kg)
Jun 19, 2013
192.0Lbs. (87.3kg)
Jun 17, 2013
187.0Lbs. (85.0kg)
Goal Expired
5.0Lbs. (2.3kg)
Historical Values
Date Weight Change % Change
Apr 17, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2013 192.0Lbs. (87.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 1, 2013 194.0Lbs. (88.2kg) -8.0Lbs. (-3.6kg) -4.0 %
Dec 30, 2012 202.0Lbs. (91.8kg) 2.8Lbs. (1.3kg) 1.4 %
Nov 13, 2012 199.2Lbs. (90.5kg) -1.4Lbs. (-0.6kg) -0.7 %
Oct 20, 2012 200.6Lbs. (91.2kg) 4.8Lbs. (2.2kg) 2.5 %
Oct 2, 2012 195.8Lbs. (89.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2012 195.8Lbs. (89.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 13, 2012 197.8Lbs. (89.9kg)
Show Full History (11 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
15.9%
Change: -5.9%
10.0%
Percent Change: -37.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 17, 2013
10.0%
Jun 19, 2013
10.0%
Jun 17, 2013
7.5%
Goal Expired
2.5%
Historical Values
Date Bodyfat Change % Change
Apr 17, 2013 10.0% 0.0% 0.0 %
Apr 15, 2013 10.0% 0.0% 0.0 %
Apr 9, 2013 10.0% -5.0% -33.3 %
Apr 1, 2013 15.0% 0.0% 0.0 %
Dec 30, 2012 15.0% 0.0% 0.0 %
Oct 20, 2012 15.0% -0.8% -5.1 %
Oct 2, 2012 15.8% -0.1% -0.6 %
Feb 19, 2012 15.9%
Show Full History (8 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 8, 2012 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 17, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 30, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Oct 20, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Oct 2, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Feb 13, 2012 5' 9" (1 m 75 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 8, 2012 296.0Lbs. (134.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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