OptimusPun's Progress

Weight

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Current Progress
Start
Current
197.8Lbs. (89.9kg)
Change: 0.2Lbs. (0.1kg)
198.0Lbs. (90.0kg)
Percent Change: 0.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 17, 2013
192.0Lbs. (87.3kg)
Jul 6, 2015
198.0Lbs. (90.0kg)
Jun 17, 2013
187.0Lbs. (85.0kg)
Goal Expired
11.0Lbs. (5.0kg)
Historical Values
Date Weight Change % Change
Apr 3, 2014 198.0Lbs. (90.0kg) -3.0Lbs. (-1.4kg) -1.5 %
Dec 21, 2013 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2013 201.0Lbs. (91.4kg) 9.0Lbs. (4.1kg) 4.7 %
Apr 17, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2013 192.0Lbs. (87.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 1, 2013 194.0Lbs. (88.2kg) -8.0Lbs. (-3.6kg) -4.0 %
Dec 30, 2012 202.0Lbs. (91.8kg) 2.8Lbs. (1.3kg) 1.4 %
Nov 13, 2012 199.2Lbs. (90.5kg) -1.4Lbs. (-0.6kg) -0.7 %
Oct 20, 2012 200.6Lbs. (91.2kg) 4.8Lbs. (2.2kg) 2.5 %
Oct 2, 2012 195.8Lbs. (89.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2012 195.8Lbs. (89.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 13, 2012 197.8Lbs. (89.9kg)
Show Full History (14 Entries)
Bodyfat

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Current Progress
Start
Current
15.9%
Change: -2.9%
13.0%
Percent Change: -18.2 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 17, 2013
10.0%
Jul 6, 2015
13.0%
Jun 17, 2013
7.5%
Goal Expired
5.5%
Historical Values
Date Bodyfat Change % Change
Dec 21, 2013 13.0% 3.0% 30.0 %
Apr 17, 2013 10.0% 0.0% 0.0 %
Apr 15, 2013 10.0% 0.0% 0.0 %
Apr 9, 2013 10.0% -5.0% -33.3 %
Apr 1, 2013 15.0% 0.0% 0.0 %
Dec 30, 2012 15.0% 0.0% 0.0 %
Oct 20, 2012 15.0% -0.8% -5.1 %
Oct 2, 2012 15.8% -0.1% -0.6 %
Feb 19, 2012 15.9%
Show Full History (9 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 8, 2012 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 21, 2013 34.0" (86.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 21, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 17, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 30, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Oct 20, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Oct 2, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Feb 13, 2012 5' 9" (1 m 75 cm)
Show Full History (6 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
296.0Lbs. (134.5kg)
Change: -1.0Lbs. (-0.5kg)
295.0Lbs. (134.1kg)
Percent Change: -0.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2013
295.0Lbs. (134.1kg)
Jul 6, 2015
295.0Lbs. (134.1kg)
Nov 30, 2015
350.0Lbs. (159.1kg)
Goal Expired
55.0Lbs. (25.0kg)
This member must gain 0.37Lbs. (0.17kg) per day to achieve their goal.
This Member must gain 2.62Lbs. (1.19kg) per week to achieve their goal.
This Member must gain 11.22Lbs. (5.10kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 21, 2013 295.0Lbs. (134.1kg) -1.0Lbs. (-0.5kg) -0.3 %
Apr 8, 2012 296.0Lbs. (134.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change