Bodybuilding.com Information Motivation Supplementation
in:
OptimusPun
13%
bf
198 Lbs.
wt
5'9"
ht
BodySpace Member
OptimusPun

OptimusPun's Progress

Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
296.0Lbs. (134.5kg)
Change: -1.0Lbs. (-0.5kg)
295.0Lbs. (134.1kg)
Percent Change: -0.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2013
295.0Lbs. (134.1kg)
Apr 24, 2014
295.0Lbs. (134.1kg)
Nov 30, 2015
350.0Lbs. (159.1kg)
Goal Expired
55.0Lbs. (25.0kg)
This member must gain 0.09Lbs. (0.04kg) per day to achieve their goal.
This Member must gain 0.66Lbs. (0.30kg) per week to achieve their goal.
This Member must gain 2.82Lbs. (1.28kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 21, 2013 295.0Lbs. (134.1kg) -1.0Lbs. (-0.5kg) -0.3 %
Apr 8, 2012 296.0Lbs. (134.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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