|
To:
AustrianOakJr
|
From:
OpolE
|
Dec 15, 2009 11:06am
Wont let me rep you so cheers so far
|
| |
|
To:
stealth_swimmer
|
From:
OpolE
|
Dec 15, 2009 9:58am
Yo keep posting at will, i find u post some good stuff to watch, dunno why u have lots of haters
|
| |
|
To:
Naturalgraham4
|
From:
OpolE
|
Dec 6, 2009 3:46pm
Lats O'clock good development
|
| |
|
To:
tegid
|
From:
OpolE
|
Dec 6, 2009 12:36pm
Yo check your PM man, im thinking 19 weeks cutting before the show starting tomorrow, just having a hard time believing in myself at the moment. Speak soon i hope :)
|
| |
|
To:
Flex500
|
From:
OpolE
|
Dec 5, 2009 11:27am
Heeeeess Back!
|
| |
|
To:
Barn01
|
From:
OpolE
|
Dec 1, 2009 2:52pm
Awesome fisique thanks for the help so far
|
| |
|
To:
Excelled.
|
From:
OpolE
|
Nov 25, 2009 5:40am
Good build man Oct 23, 2009 picture reminds me of MR PREGNANT http://cdn.eguiders.com/uploads/Mr%20Pregnant.jpg
|
| |
|
To:
LukeN.Good
|
From:
OpolE
|
Nov 18, 2009 2:31am
Great pic man, i remember u from a while ago
|
| |
|
To:
Whomper107
|
From:
OpolE
|
Nov 17, 2009 2:18pm
Yo i commented on ur physique before, what cardio/dieting do you do and how many weeks? I am going to be using layne nortons guide and 12-20 weeks of cardio have to calculate this soon
|
| |
|
To:
gixxer0.6g
|
From:
OpolE
|
Nov 17, 2009 9:18am
Yo zubaz http://www.bestforminc.com/baggy-pants.cfm
|
| |
|
To:
DicedOne
|
From:
OpolE
|
Nov 15, 2009 10:21am
WTF>> BF percentage on u is?
|
| |
|
To:
zmcdole
|
From:
OpolE
|
Nov 6, 2009 11:04am
Ok cool i posted some pictures up, great info so far thanks
|
| |
|
To:
Whomper107
|
From:
OpolE
|
Sep 3, 2009 6:28pm
If u dont mind me saying you have a weird shape, anyone told u that before? Massive quads definately get the judges attantion
|
| |
|
To:
KmuL
|
From:
OpolE
|
Jul 12, 2009 3:32pm
Thanks, just a personal message for sticking with my EC Stack post, and maybee one day you will have 1,000,000 rep points lol (Repped)
|
| |
|
To:
Coal Man
|
From:
OpolE
|
Jul 5, 2009 5:34am
Yo im finding it hard to understand Kevin lerone. Those transformation videos are before or after he has done competition? I just cant understand he looks like a normal guy and then you see him on stage doing olympia ect could u explain in breif thnx
|
| |
|
To:
tegid
|
From:
OpolE
|
Jun 30, 2009 2:02pm
Copy/Paste lol
Thanks for the comment - much appreciated
|
| |
|
To:
tegid
|
From:
OpolE
|
Jun 24, 2009 12:27pm
Good ****ing pic my man!
|
| |
|
To:
xtralean
|
From:
OpolE
|
Jun 17, 2009 1:00pm
What uni are u at then?
|
| |
|
To:
tegid
|
From:
OpolE
|
Jun 10, 2009 3:02pm
Not long left till summer, i still havnet spoken to Sylvie about you yet, i will let her know bout your diet and how it helps your epilepsy and maybee competition, that will kill some boring adventureland time.
Il PM you in a month when ive finished work
|
| |
|
To:
the-craig
|
From:
OpolE
|
May 19, 2009 12:58pm
Yo so is the belgium bodybuilding thing meant to be a natural? what level is it?
|
| |
