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Thu Mar 15 09:14:09 PDT 2012
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2010
HOW I STARTED:
WHY I LOVE IT:
OpolE's Progress & Goals
Progress Photos
Lbs.
2009-12-07, 2010-02-22, 2010-03-30, 2010-07-01, 2010-09-18
183.0, 170.0, 189.0, 200.0, 215.0
TIME UNTIL GOAL:
No Goal
Start:
183 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
215 Lbs.
Sep 18, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 200Lbs. to 215Lbs.
15Lbs. gain in the last 79 days
Sep 18, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 200Lbs. to 215Lbs.
15Lbs. gain in the last 79 days
Sep 18, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 200Lbs. to 215Lbs.
15Lbs. gain in the last 79 days
Sep 18, 2010
OpolE's Program
My Workout Program View My Full Workout Program
OpolE has not added any program information.
My Nutrition Program View My Full Nutrition Program
OpolE has not added any program information.
My Supplement Program View My Full Supplement Program
OpolE has not added any program information.
My Motivation Program View My Full Motivation Program
OpolE has not added any program information.
About OpolE
About Me:
My Favorites:
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Lifting Stats:
Latest Forum Posts
Sat Jan 14 09:33:01 PST 2012
Latest BodyBlog Entries
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