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Mighty Kev

"I want to get the physique of Popeye."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 10.0 lb (4.5 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 16, 2008 160.0 lb (72.7 kg) 1.0 lb (0.5 kg) 0.6 %
May 8, 2008 159.0 lb (72.3 kg) 4.0 lb (1.8 kg) 2.6 %
Mar 30, 2008 155.0 lb (70.5 kg) 1.5 lb (0.7 kg) 1.0 %
Mar 10, 2008 153.5 lb (69.8 kg) 1.5 lb (0.7 kg) 1.0 %
Feb 26, 2008 152.0 lb (69.1 kg) -2.0 lb (-0.9 kg) -1.3 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.3 % Change: -0.3 %
Current: 12.0 % Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 26, 2008 12.0 % -1.0 % -7.7 %
Jan 31, 2008 13.0 % 0.8 % 6.6 %
Nov 30, 2007 12.2 % -0.8 % -6.2 %
Nov 26, 2007 13.0 % -0.8 % -5.8 %
Nov 21, 2007 13.8 % -0.2 % -1.4 %
 
Show Full History (9 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 13, 2007 5'8.0" (1.7 m) 0'0.3" (0.0 m) 0.4 %
Aug 7, 2007 5'7.8" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: 22.0 lb (10.0 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 11.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 10, 2008 218.0 lb (99.1 kg) 13.0 lb (5.9 kg) 6.3 %
Feb 29, 2008 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 31, 2008 205.0 lb (93.2 kg) 14.0 lb (6.4 kg) 7.3 %
Nov 30, 2007 191.0 lb (86.8 kg) -5.0 lb (-2.3 kg) -2.6 %
Nov 15, 2007 196.0 lb (89.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 238.0 lb (108.2 kg) Change: 9.0 lb (4.1 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 10, 2008 247.0 lb (112.3 kg) 42.0 lb (19.1 kg) 20.5 %
Mar 29, 2008 205.0 lb (93.2 kg) -91.0 lb (-41.4 kg) -30.7 %
Jan 4, 2008 296.0 lb (134.5 kg) 22.0 lb (10.0 kg) 8.0 %
Dec 30, 2007 274.0 lb (124.5 kg) 36.0 lb (16.4 kg) 15.1 %
Nov 15, 2007 238.0 lb (108.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 238.0 lb (108.2 kg) Change: 24.0 lb (10.9 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 10.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 10, 2008 262.0 lb (119.1 kg) 32.0 lb (14.5 kg) 13.9 %
Mar 2, 2008 230.0 lb (104.5 kg) -8.0 lb (-3.6 kg) -3.4 %
Nov 15, 2007 238.0 lb (108.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: -7.0 lb (-3.2 kg)
Current: 56.0 lb (25.5 kg) Percent Change: -11.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 20, 2007 56.0 lb (25.5 kg) -7.0 lb (-3.2 kg) -11.1 %
Nov 15, 2007 63.0 lb (28.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 30, 2008 157.0 lb (71.4 kg)


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