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Tue Feb 03 09:44:38 PST 2009
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 2007
HOW I STARTED:
It all began with track and field in high school. Then with the addition of seeing Rocky 3, a bodybuilding spark flashed in my brain.
WHY I LOVE IT:
It's the ultimate challenge in self discipline.
Mighty Kev's Progress & Goals
Progress Photos
Lbs.
2007-08-07, 2007-08-29, 2007-11-13, 2007-11-15, 2007-11-26, 2007-11-30, 2008-01-31, 2008-02-26, 2008-03-10, 2008-03-30, 2008-05-08, 2008-07-16
150.0, 150.4, 153.0, 153.0, 155.0, 155.0, 154.0, 152.0, 153.5, 155.0, 159.0, 160.0
TIME UNTIL GOAL:
No Goal
Start:
150 Lbs.
Goal:
No Goal Weight
%
2007-08-07, 2007-08-29, 2007-11-13, 2007-11-15, 2007-11-21, 2007-11-26, 2007-11-30, 2008-01-31, 2008-02-26
12.3, 13.8, 13.5, 14.0, 13.8, 13.0, 12.2, 13.0, 12.0
TIME UNTIL GOAL:
No Goal
Start:
12.3%
Goal:
No Body Fat Goal
Lbs.
2007-08-07, 2007-08-29, 2007-11-13, 2007-11-15, 2007-11-26, 2007-11-30, 2008-01-31, 2008-02-26, 2008-03-10
131.6, 129.6, 132.3, 131.6, 134.9, 136.1, 134.0, 133.8, 135.1
Current LBM:
140.8 Lbs.
Jul 16, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Mighty Kev's Program
My Workout Program View My Full Workout Program
Mighty Kev has not added any program information.
My Nutrition Program View My Full Nutrition Program
Mighty Kev has not added any program information.
My Supplement Program View My Full Supplement Program
Mighty Kev has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Music, Self Control, Trying a new supplement always helps spark some motivation also
About Mighty Kev
About Me:
My Favorites:
Cheat Foods
Dark Chocolate
Articles
What Are The Top 3 Fat Burners Out Right Now?
What are the top 3 fat burners out right now? Learn what our forum members believe to be the top 3 supplements for full throttle fat burning effects! ... » Read More
Lifting Stats:
Latest Forum Posts
Sat Jan 10 09:05:50 PST 2009
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 9:44pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
guest
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Aug 6, 2011 2:41am
guest
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Aug 4, 2011 6:08pm
loveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 7, 2011 6:02am
curt_james
Did you receive your Animal promo supp? I posted a "pik o' the Pak!" lol (over in the promo thread) Have a great weekend, man!
Jan 17, 2009 1:06pm
jeromedinh
Shit happens bro..i dont sweat it. i was benching 350lbs and was on my second rep when the tendon tore away from the bone and the muscle retracted to the middle of my chest!
Jan 8, 2009 12:54pm
Throwdown-xxx
You're article about abs really helped me to understand how they work and how i can train them effeciently, thank you for sharing your knowledge!
Oct 17, 2008 5:56pm
Abdominator
Hey Kevin! Glad to hear you're considering a competition. Let me know if you need any pointers.
Aug 31, 2008 1:07pm
Mighty_Metcalf
Lol, no, the winner won't be announced until mid August. I read you were chosen too to be an EST rep. Congrats. I'm super stoked. PM me what you think and how you plan on going about representation. I'm trying to think of a cool way to present both myself and EST on the forums. Hola at me.
Jul 24, 2008 9:30pm