Bodybuilding.com - OoORZONEoO's BodySpace

			Store		Articles		Forum		BodySpace

View all 6 Photos

1 Comments	0 Comments

View OoORZONEoO's:
	Profile
	BodyBlog
	Photos (6)
	Progress & Goals
	Workout Tracker NEW!!

Contact OoORZONEoO:
Send Email
Send Private Message
	Report OoORZONEoO
	Leave Comment

Membership Info

Member Since: Feb 3, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 16
Overall: 589

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : OoORZONEoO 10

Activity

Last Visit: Oct 8, 2008 10:54am
Last Forum Post: Never
Last Photo Upload: Oct 13, 2007 4:49am
Last Profile Update: Dec 9, 2007 1:05pm
Last Blog Post: Today, 7:48am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 3

Stalking (?) : 0


OoORZONEoO "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Alexandre
Sex:	Male
Age:	21
Location:	France, Metropolitan
Occupation:
Personal Website:
Gym:	Canyon
Gym Location:	Epinay sur seine - France
When I Started:	Feb, 2006
How I Started:
Why I Love It:
How I Stay Motivated:	My Life, My Dream, My Future ...
BB Accomplishments:	Not yet ^^ ...
Forum Signature:	Bodybuilding is not a sport ... It's a life style !
Last Updated: Oct 20, 2007 7:18am

Progress Pictures
Feb 1, 2006	Aug 24, 2007


View All 7 Progress Pictures »
Last Updated: Dec 9, 2007 1:05pm

Body Stats:
Click The Chart For Larger Version
Height:	5'6.1" (1.68 m)	Waist:	31.1" (78.99 cm)
Weight:	154 lb (70.0 kg)	Thighs:	20.87" (53.01 cm)
Bodyfat:	12.2 %	Calves:	15.16" (38.51 cm)
Chest:	40.35" (102.49 cm)	Forearms:	11.57" (29.39 cm)
Arms:	13.39" (34.01 cm)	Shoulders:	45.08" (114.50 cm)
Hips:		Neck:	15.16" (38.51 cm)
Last Updated: Aug 26, 2007 3:53am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	167.2 lb (76.0 kg)	Bicep Curl:	94.6 lb (43.0 kg)
Squat:	206.8 lb (94.0 kg)	Barbell Rows:	193.6 lb (88.0 kg)
Deadlift:	266.2 lb (121.0 kg)	Overhead Press:
Last Updated: Oct 9, 2007 1:08pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:	I want to GAIN 5 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 7, 2007 12:21pm

BodyAnswers

OoORZONEoO has answered 0 of 56 total questions.
View all 0 of OoORZONEoO's BodyAnswers »

(No Answer)

View all 0 of OoORZONEoO's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 7, 2007 12:21pm

Videos of OoORZONEoO
This Member has not entered any Videos yet.
Last Updated: Apr 7, 2007 12:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 7, 2007 12:21pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Feb 10, 2007 Reason:
	CytoSport Cyto Gainer, 6 Lbs., Chocolate Malt Started: Aug 10, 2007 Reason:
	NOW ADAM, 120 Tablets Started: Aug 10, 2007 Reason:
NOW Salmon Oil, 250 Softgels read more »
Optimum Flaxseed Oil Softgels, 1000mg/100 Softgels read more »
View All Current Supplements »
Last Updated: Oct 20, 2007 7:25am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.01
Last Activity:	Aug 27, 2008 12:17pm
Recent Threads:

Workout Program:

Hello everybody !

Before to describe my workout program, I must precise some things : my gym is rather small and I don’t have access to these dreams machines like Nautilus or others …

So this is a list of what offer my gym :

- A tower with 4 workout stations
(Leg Extension,...

Last Updated: May 17, 2007 11:56am

Favorites
Hobbies:	Bodybuilding Taekwondo Reading
Magazines:	Muscle and Fitness Flex
Workout Music:	Electro / House Metal
Supplements:	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Last Updated: Feb 11, 2007 6:32am

Friends (3)

ptpiejr

scorpion150

golden_eagle

Last Updated: Aug 26, 2007 10:52am

Visitor Comments (6)
[ Leave OoORZONEoO a Comment ]
	doogieh [ View Profile ] Oct 13, 2007 5:41am NICE progress. Keep it up.
	svtballa [ View Profile ] Sep 9, 2007 12:50pm thnx man
	pitapos [ View Profile ] May 28, 2007 3:21pm damn... you have made some really good progress over the past year. congrats.
	andreb [ View Profile ] May 14, 2007 6:41pm Transformation is awesome. That back is thickly muscled and ripped, solid lats, traps. Great job on delts and biceps/triceps and forearms. Side pose also shows nice thick chest/pecs. Du tres bon travail jusqu'a present et un champion dans ce sport tres bientot. Keep us updated on your progress. Andre
	scottie0382 [ View Profile ] May 13, 2007 10:35am great back development man. your progressing really good
	Michael 1956 [ View Profile ] May 13, 2007 10:25am Bonne photo,Alex,bonne masse sur ton haut de dos,continu ,Alex,lache pas,tu verras la difference un peu plus tard.

Member Login