• REAL NAME--
  • AGE
    56
  • GENDER
    MALE
  • LOCATIONWASAGA BEACH
  • OCCUPATIONQUALITY ENGINEER
  • GYMGOODLIFE FITNESS 24 HOUR CO-ED/FOR WOMEN

OVERALL GOAL///LIVE HEALTHIER

"Less than 9% BF"

Current Body Composition

Current Weight

147Lbs.

Current Body Fat

11%
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Lean Body Mass

130.8Lbs.

Body Fat

16.2Lbs.
Weight & Body Fat Goals
No Goal Set

OntarioLongbow has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Now what is the next goal?

Thu Aug 11 20:02:05 MDT 2011
Forum: Over Age 35
Replies: 8 | Views: 602

One year and 30 lbs

Sun Aug 07 17:54:48 MDT 2011
Forum: Post Your Pictures and Introduce Yourself
Replies: 3 | Views: 1,337

Eat Stop eat

Sun Mar 13 16:38:36 MDT 2011
Forum: Over Age 35
Replies: 9 | Views: 18,996
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