Onlyexstasy 
"Strength and Endurance"
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To:
CeliaGotMuscle
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From:
Onlyexstasy
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Dec 24, 2008 4:55pm
Thanks for the add....good definition in your arms/back.....keep it up!
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To:
eza_eza_eza
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From:
Onlyexstasy
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Nov 26, 2008 6:15pm
Thanks....good looking arms...keep it up!
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To:
baud0f24o0
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From:
Onlyexstasy
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Nov 26, 2008 6:14pm
Thanks bro....always have hit the triceps hard...variations on dips, skull crushers, push downs, kick backs, and extensions. Keep it up man....looking good so far!
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To:
WHEYsted
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From:
Onlyexstasy
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Nov 24, 2008 7:01pm
Thanks! Looks like you are on the right track...keep it up
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