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Oneinamil600
"Get strong, get ripped this year!"

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Progress Pictures


Oldest Newest
Dec 1, 2005 Jun 17, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: -1.0 lb (-0.5 kg)
Current: 134.0 lb (60.9 kg) Percent Change: -0.7 %

  Start Current Goal Remaining  
  May 23, 2007 Jan 8, 2010 Jan 7, 2008 Goal Has Expired  
  135.0 lb (61.4 kg) 134.0 lb (60.9 kg) 125.0 lb (56.8 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Mar 1, 2008 134.0 lb (60.9 kg) -1.0 lb (-0.5 kg) -0.7 %
Feb 28, 2008 135.0 lb (61.4 kg) -1.0 lb (-0.5 kg) -0.7 %
Feb 9, 2008 136.0 lb (61.8 kg) -4.0 lb (-1.8 kg) -2.9 %
Jan 15, 2008 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
May 23, 2007 135.0 lb (61.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 1, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 28, 2008 5'4.0" (1.6 m) 0'1.0" (0.0 m) 1.6 %
Jan 15, 2008 5'3.0" (1.6 m) -1'11.0" (-0.0 m) -1.6 %
May 23, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 22.0 lb (10.0 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 19.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 19, 2008 137.0 lb (62.3 kg) 4.0 lb (1.8 kg) 3.0 %
Feb 9, 2008 133.0 lb (60.5 kg) 18.0 lb (8.2 kg) 15.7 %
Jan 15, 2008 115.0 lb (52.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 19, 2008 181.0 lb (82.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 19, 2008 154.0 lb (70.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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