Member Since: Nov 30, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 6,398
Forum Posts: 535 BodyBlog Entries: 2 Comments to Others: 110 Forum Rep (? ) :
Last Visit: Dec 22, 2009 5:33pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Jul 10, 2007 5:28pmLast Profile Update: Nov 8, 2009 11:38amLast Blog Post : May 24, 2007 11:17am
One_eighty
Overall Goal: Well, it's really about becoming more defined, then losing fat.
Fit Status:
One_eighty has not entered a Fit Status.
Ask One_eighty for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Andre
Sex: Male
Age: 33
Location: Ontario, Canada
Occupation: English Teacher, Personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1996
How I Started: I got started for the most typical of reasons, I was tired of being small.
Why I Love It: Getting that pump is one of the best feelings ever!
How I Stay Motivated: It's hard, but you have to try and stay focused on the end result; picturing yourself where you want to be.
BB Accomplishments: Finally seeing a vain in my right arm! woooohoooo!
Forum Signature: Be strong. Be new. Be you.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Well, it's really about becoming more defined, then losing fat.
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 8%
Upcoming Contest:
One_eighty has answered 4 of 67 total questions.
View all 4 of One_eighty's BodyAnswers »
Do you socialize while at the gym?
What type of outfit do you usually wear when you workout? Why?
Track pants and a t-shirt. Why? Because, I want to be comfortable when I workout. I'm not there for a fashion show.
What type of person at your gym annoys you the most? Why?
The type that sit at machines and read magazines or newspapers...
View all 4 of One_eighty's BodyAnswers »
This Member has not entered any Videos yet.
Kevin Levrone
Played: 109 Why I like this video: Another wicked video of Kevin from 1997. Yeah, I know he wasn't natural, but I still think this was the best he's ever looked!
Prahb
Played: 182 Why I like this video: I like this video, 'cause I use it as inspiration. Incredible physique, ripped, defined. Totally admire this guy.
Category: Training on May 24, 2007 11:17am
I know we've all got different ideas on what works and what doesn't work, which is fine, because different bodies, mean different exercises. But I'm curious to hear how you feel on performing an exercise; do you prefer to take your time with a rep, or do you like to power your way through a...
Started: Jun 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 535 View All Posts
Posts Per Day: 0.36
Last Activity: Nov 15, 2009 2:16pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Reading
Writing
Dancing (Hip Hop Instructor)
Magazines:
Cheat Foods:
Supplements:
[ Leave One_eighty a Comment
Nick W. [ View Profile ] Jul 1, 2009 11:28pm
Thanks alot man, I appreiciate it. You seem to have a really developed build you'r self.
N.
Justinrozon7 [ View Profile ] Jan 13, 2009 9:30am
thanks man, same to you! i actually dieted 4 weeks for it, but after doing my other show, i just couldnt find the motivation to eat all that food lol, so i didnt go
TrailrParkTrash [ View Profile ] Nov 25, 2008 12:21pm
Hope the training is going well!
QueenIrie72 [ View Profile ] Oct 27, 2008 3:25pm
I really like your profile picture. It's so serene. Lookin good. Queen*smile*
Budoka [ View Profile ] Sep 9, 2008 12:29am
That's one great profile picture you've got!
TrailrParkTrash [ View Profile ] Jul 11, 2008 9:58am
Now that school's out, I hope you're spending 24/7 at the gym ;)
NightFire [ View Profile ] Jun 15, 2008 10:22am
How do you make it work from teaching(high school,middle,etc;) it would be big challenge to have the time to train-what is your secret?
miked512 [ View Profile ] May 28, 2008 5:28pm
Sup man. Its been a while. How've you been? Nice profile picture by the way.
omega-man [ View Profile ] May 25, 2008 7:37pm
You need to try this!
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The only thing to lose is WEIGHT!!
Go to www.myspace.com/zyleneshedsfat
or
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Marc
TrailrParkTrash [ View Profile ] May 12, 2008 11:28am
lol..no problem, I'm sure you'll be in top condition ;) Me on the other hand... ayeayeaye! lol
Justinrozon7 [ View Profile ] May 12, 2008 5:34am
haha i was joking with you, thanks bro
TrailrParkTrash [ View Profile ] May 12, 2008 5:16am
How's spring training Andre!?
Justinrozon7 [ View Profile ] May 8, 2008 10:29am
the prep is going very well! musclemania is the 20-21, you going to that one too? lol
CKY1 [ View Profile ] Mar 31, 2008 8:33am
it's not a pretty sight, but i'm trying
CKY1 [ View Profile ] Mar 23, 2008 8:15pm
looking huge, andre. and a hip hop instructor, very impressive. i'm taking lessions right now... am i'm horrible
TrailrParkTrash [ View Profile ] Feb 5, 2008 8:47am
LOL..no problem Andre.. the main thing is you're still alive and kicking - and lifting? ;)
I'm starting to cut now.. and have to give myself several months to do it properly ..hahaha
dnsigma [ View Profile ] Jan 18, 2008 10:00am
What's going on partna are you still in Japan?
TrailrParkTrash [ View Profile ] Jan 15, 2008 12:02pm
All the best in '08 Andre!
sarahmusclegal [ View Profile ] Dec 10, 2007 11:37pm
hey, great body !
Justinrozon7 [ View Profile ] Sep 24, 2007 6:10pm
thanks for the comment on the pic bro, where you situated in ontario?
