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midsection Front lat (tank top)
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Membership Info
Member Since: Nov 30, 2005
BodyBlog Started: Jan 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 19
  • Overall: 5,155
Forum Posts: 510
BodyBlog Entries: 2
Comments to Others: 111
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:23pm
Last Forum Post: Dec 31, 1969 4:00pm
Last Photo Upload: Jul 10, 2007 4:28pm
Last Profile Update: Jun 18, 2008 6:30am
Last Blog Post: May 24, 2007 11:17am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 98
Stalking (?) : 0
One_eighty

"I want to Lose Fat."

Personal Info And Background:
Real Name: Andre
Sex: Male
Age: 32
Location: Ontario, Canada
Occupation: English Teacher, Personal trainer
Personal Website:
Gym:
Gym Location: Ontario
When I Started: 1996
How I Started: I got started for the most typical of reasons, I was tired of being small.
Why I Love It: Getting that pump is one of the best feelings ever!
How I Stay Motivated: It's hard, but you have to try and stay focused on the end result; picturing yourself where you want to be.
BB Accomplishments: Finally seeing a vain in my right arm! woooohoooo!
Forum Signature: Be strong. Be new. Be you.
Last Updated: May 10, 2007 10:43am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: May 17, 2007 8:14am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 17, 2007 8:14am

Goals:
Main Goal: Lose Fat
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 17, 2007 8:14am

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Contest History:
No Contests
Last Updated: May 17, 2007 8:14am

Videos of One_eighty
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2007 11:12pm

Favorite Bodybuilding And Fitness Videos
Kevin Levrone Befor Olympia 99 www.Androgym.com
Kevin Levrone Befor Olympia 99 www.Androgym.com
Play this video Played: 86
Why I like this video: Kevin's size is just incredible! Of course this is an old video, but he's still pretty awesome.
Kevin Levrone
Kevin Levrone
Play this video Played: 82
Why I like this video: Another wicked video of Kevin from 1997. Yeah, I know he wasn't natural, but I still think this was the best he's ever looked!
Prahb
Prahb
Play this video Played: 142
Why I like this video: I like this video, 'cause I use it as inspiration. Incredible physique, ripped, defined. Totally admire this guy.
Last Updated: Jul 10, 2007 11:14pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on May 24, 2007 11:17am

I know we've all got different ideas on what works and what doesn't work, which is fine, because different bodies, mean different exercises. But I'm curious to hear how you feel on performing an exercise; do you prefer to take your time with a rep, or do you like to power your way through a...


Current Supplements:
Optimum Opti-Men, 180 Tablets
Started: Jun 01, 2006
Reason: 
Last Updated: Jun 18, 2007 5:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 510 View All Posts
Posts Per Day: 0.54
Last Activity: Yesterday, 2:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Writing
  • Dancing (Hip Hop Instructor)
Magazines:
  • Men's Health
Cheat Foods:
  • Ice-cream
Supplements:
Last Updated: Jan 7, 2007 3:55pm

Friends (98)
nirvana_boy2
 

goodmjo
 

DawnMelanie
Stars and Stripes Forever!
 

ratboyjp
Side Flexing
 

JamerJay
 

GoGetter
 

skiplacour
Skip La Cour
 

patto12345
154lbs
 

CKY1
Front
 

Last Updated: Jun 18, 2008 6:30am

Visitor Comments (87)
[ Leave One_eighty a Comment ]
And now it begins..... NightFire [ View Profile ]
Jun 15, 2008 9:22am
How do you make it work from teaching(high school,middle,etc;) it would be big challenge to have the time to train-what is your secret?
miked512 [ View Profile ]
May 28, 2008 4:28pm
Sup man. Its been a while. How've you been? Nice profile picture by the way.
omega-man [ View Profile ]
May 25, 2008 6:37pm
You need to try this! This remarkable new product is the result of intense research that would increase energy levels and reduce appetite. Stress, overeating and lack of exercise can contribute to becoming overweight. In fact, it is the most potent natural weight loss product available with a unique blend of ingredients working synergistically for efficient weight reduction. The only thing to lose is WEIGHT!! Go to www.myspace.com/zyleneshedsfat or www.zyleneshedsfat.com Marc
trash TrailrParkTrash [ View Profile ]
May 12, 2008 10:28am
lol..no problem, I'm sure you'll be in top condition ;) Me on the other hand... ayeayeaye! lol
Justinrozon7 [ View Profile ]
May 12, 2008 4:34am
haha i was joking with you, thanks bro
trash TrailrParkTrash [ View Profile ]
May 12, 2008 4:16am
How's spring training Andre!?
Justinrozon7 [ View Profile ]
May 8, 2008 9:29am
the prep is going very well! musclemania is the 20-21, you going to that one too? lol
Front CKY1 [ View Profile ]
Mar 31, 2008 7:33am
it's not a pretty sight, but i'm trying
Front CKY1 [ View Profile ]
Mar 23, 2008 7:15pm
looking huge, andre. and a hip hop instructor, very impressive. i'm taking lessions right now... am i'm horrible
trash TrailrParkTrash [ View Profile ]
Feb 5, 2008 7:47am
LOL..no problem Andre.. the main thing is you're still alive and kicking - and lifting? ;) I'm starting to cut now.. and have to give myself several months to do it properly ..hahaha
Me bored at the house dnsigma [ View Profile ]
Jan 18, 2008 9:00am
What's going on partna are you still in Japan?
trash TrailrParkTrash [ View Profile ]
Jan 15, 2008 11:02am
All the best in '08 Andre!
sarahmusclegal [ View Profile ]
Dec 10, 2007 10:37pm
hey, great body !
Justinrozon7 [ View Profile ]
Sep 24, 2007 5:10pm
thanks for the comment on the pic bro, where you situated in ontario?
trash TrailrParkTrash [ View Profile ]
Sep 20, 2007 10:30am
bump ;)
add46.88 [ View Profile ]
Aug 23, 2007 8:04am
thanks.... means alot to get nice comments!
fds rvngu [ View Profile ]
Aug 9, 2007 1:32pm
hey bro you look awesome. great chest shape and size! I guess being a hip-hop instructor puts you in shape!
donallarde [ View Profile ]
Aug 6, 2007 8:17pm
Thanks bro! Hopefuly I'll be a couple lbs. heavier for my next show. We'll have to wait and see.
sparkie [ View Profile ]
Aug 4, 2007 6:04am
thanks! let me know when and where your classes are and one day we'll come take one!
Chrisisme1532 [ View Profile ]
Jul 26, 2007 3:07pm
Thanks man, your looking ripped too. Keep lifting hard
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