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midsection Front lat (tank top)
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Membership Info
Member Since: Nov 30, 2005
BodyBlog Started: Jan 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 6,398
Forum Posts: 535
BodyBlog Entries: 2
Comments to Others: 110
Forum Rep (?) :

Activity
Last Visit: Dec 22, 2009 5:33pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Jul 10, 2007 5:28pm
Last Profile Update: Nov 8, 2009 11:38am
Last Blog Post: May 24, 2007 11:17am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 119
Stalking (?) : 0
Inspiring (?) : 0

One_eighty

Overall Goal:  Well, it's really about becoming more defined, then losing fat.

Fit Status:  One_eighty has not entered a Fit Status.  Ask One_eighty for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Andre
Sex:
Male
Age:
33
Location:
Ontario, Canada
Occupation:
English Teacher, Personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1996
How I Started:
I got started for the most typical of reasons, I was tired of being small.
Why I Love It:
Getting that pump is one of the best feelings ever!
How I Stay Motivated:
It's hard, but you have to try and stay focused on the end result; picturing yourself where you want to be.
BB Accomplishments:
Finally seeing a vain in my right arm! woooohoooo!
Forum Signature:
Be strong. Be new. Be you.
Last Updated: May 10, 2007 11:43am

What One_eighty Is Up To:
Nov 8, 2009
One_eighty is inspired by JoshBme. Reason: "Solid physique, great symmetry, and obvious inspiration man! "
Sep 7, 2009
One_eighty is inspired by Naturalgraham4. Reason: "The complete package! Definitely something to strive for! Awesome work Graham! "
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: May 17, 2007 9:14am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 17, 2007 9:14am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Well, it's really about becoming more defined, then losing fat.
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 4, 2008 10:21pm

Members That Inspire One_eighty:
JoshBme [ BodySpace ]
Solid physique, great symmetry, and obvious inspiration man!
stevep78 [ BodySpace ]
View all 8 members who inspire One_eighty »

BodyAnswers
One_eighty has answered 4 of 67 total questions.
View all 4 of One_eighty's BodyAnswers »

Do you socialize while at the gym?
Yes
- Updated Sep 14, 2008 7:41pm

What type of outfit do you usually wear when you workout? Why?
Track pants and a t-shirt. Why? Because, I want to be comfortable when I workout. I'm not there for a fashion show.
- Updated Sep 14, 2008 7:41pm

What type of person at your gym annoys you the most? Why?
The type that sit at machines and read magazines or newspapers...
- Updated Sep 14, 2008 7:41pm

View all 4 of One_eighty's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 4, 2008 10:21pm

Videos of One_eighty
This Member has not entered any Videos yet.
Last Updated: Jul 11, 2007 12:12am

Favorite Bodybuilding And Fitness Videos
Kevin Levrone
Kevin Levrone
Play this video Played: 109
Why I like this video: Another wicked video of Kevin from 1997. Yeah, I know he wasn't natural, but I still think this was the best he's ever looked!
Prahb
Prahb
Play this video Played: 182
Why I like this video: I like this video, 'cause I use it as inspiration. Incredible physique, ripped, defined. Totally admire this guy.
Last Updated: Jul 11, 2007 12:14am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on May 24, 2007 11:17am

I know we've all got different ideas on what works and what doesn't work, which is fine, because different bodies, mean different exercises. But I'm curious to hear how you feel on performing an exercise; do you prefer to take your time with a rep, or do you like to power your way through a...


Current Supplements:
Optimum Opti-Men, 180 Tablets
Started: Jun 01, 2006
Reason: 
Last Updated: Jun 18, 2007 6:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 535 View All Posts
Posts Per Day: 0.36
Last Activity: Nov 15, 2009 2:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Writing
  • Dancing (Hip Hop Instructor)
Magazines:
  • Men's Health
Cheat Foods:
  • Ice-cream
Supplements:
Last Updated: Jan 7, 2007 4:55pm

Friends (119)









Last Updated: Nov 8, 2009 11:38am

Visitor Comments (93)
[ Leave One_eighty a Comment ]
Nick W. [ View Profile ]
Jul 1, 2009 11:28pm
Thanks alot man, I appreiciate it. You seem to have a really developed build you'r self. N.
Justinrozon7 [ View Profile ]
Jan 13, 2009 9:30am
thanks man, same to you! i actually dieted 4 weeks for it, but after doing my other show, i just couldnt find the motivation to eat all that food lol, so i didnt go
TrailrParkTrash [ View Profile ]
Nov 25, 2008 12:21pm
Hope the training is going well!
QueenIrie72 [ View Profile ]
Oct 27, 2008 3:25pm
I really like your profile picture. It's so serene. Lookin good. Queen*smile*
Dehydrated Budoka [ View Profile ]
Sep 9, 2008 12:29am
That's one great profile picture you've got!
TrailrParkTrash [ View Profile ]
Jul 11, 2008 9:58am
Now that school's out, I hope you're spending 24/7 at the gym ;)
Standard relaxed mode...but the work still continu NightFire [ View Profile ]
Jun 15, 2008 10:22am
How do you make it work from teaching(high school,middle,etc;) it would be big challenge to have the time to train-what is your secret?
Me in my cellucor t-shirt miked512 [ View Profile ]
May 28, 2008 5:28pm
Sup man. Its been a while. How've you been? Nice profile picture by the way.
www.omegamanschools.com omega-man [ View Profile ]
May 25, 2008 7:37pm
You need to try this! This remarkable new product is the result of intense research that would increase energy levels and reduce appetite. Stress, overeating and lack of exercise can contribute to becoming overweight. In fact, it is the most potent natural weight loss product available with a unique blend of ingredients working synergistically for efficient weight reduction. The only thing to lose is WEIGHT!! Go to www.myspace.com/zyleneshedsfat or www.zyleneshedsfat.com Marc
TrailrParkTrash [ View Profile ]
May 12, 2008 11:28am
lol..no problem, I'm sure you'll be in top condition ;) Me on the other hand... ayeayeaye! lol
Justinrozon7 [ View Profile ]
May 12, 2008 5:34am
haha i was joking with you, thanks bro
TrailrParkTrash [ View Profile ]
May 12, 2008 5:16am
How's spring training Andre!?
Justinrozon7 [ View Profile ]
May 8, 2008 10:29am
the prep is going very well! musclemania is the 20-21, you going to that one too? lol
Upload your profile picture! CKY1 [ View Profile ]
Mar 31, 2008 8:33am
it's not a pretty sight, but i'm trying
Upload your profile picture! CKY1 [ View Profile ]
Mar 23, 2008 8:15pm
looking huge, andre. and a hip hop instructor, very impressive. i'm taking lessions right now... am i'm horrible
TrailrParkTrash [ View Profile ]
Feb 5, 2008 8:47am
LOL..no problem Andre.. the main thing is you're still alive and kicking - and lifting? ;) I'm starting to cut now.. and have to give myself several months to do it properly ..hahaha
dnsigma [ View Profile ]
Jan 18, 2008 10:00am
What's going on partna are you still in Japan?
TrailrParkTrash [ View Profile ]
Jan 15, 2008 12:02pm
All the best in '08 Andre!
sarahmusclegal [ View Profile ]
Dec 10, 2007 11:37pm
hey, great body !
Justinrozon7 [ View Profile ]
Sep 24, 2007 6:10pm
thanks for the comment on the pic bro, where you situated in ontario?
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