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OneO
"7% june 2008"

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BodyBlog (27)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: -6.0 lb (-2.7 kg)
Current: 214.0 lb (97.3 kg) Percent Change: -2.7 %

  Start Current Goal Remaining  
  Mar 28, 2007 Jan 6, 2010 Jul 1, 2007 Goal Has Expired  
  220.0 lb (100.0 kg) 214.0 lb (97.3 kg) 205.0 lb (93.2 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
May 3, 2007 214.0 lb (97.3 kg) -4.0 lb (-1.8 kg) -1.8 %
May 1, 2007 218.0 lb (99.1 kg) 4.0 lb (1.8 kg) 1.9 %
Apr 11, 2007 214.0 lb (97.3 kg) -1.0 lb (-0.5 kg) -0.5 %
Apr 8, 2007 215.0 lb (97.7 kg) -4.0 lb (-1.8 kg) -1.8 %
Apr 4, 2007 219.0 lb (99.5 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -2.0 %
Current: 18.0 % Percent Change: -10.0 %

  Start Current Goal Remaining  
  Mar 28, 2007 Jan 6, 2010 Jul 1, 2007 Goal Has Expired  
  20.0 % 18.0 % 7.0 % 11.0 %  

Date Body Stats: Bodyfat Change % Change
May 1, 2007 18.0 % 0.0 % 0.0 %
Apr 6, 2007 18.0 % -2.0 % -10.0 %
Mar 28, 2007 20.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 4, 2007 48.0" (121.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 4, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 4, 2007 43.0" (109.2 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 4, 2007 39.5" (100.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 4, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 4, 2007 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 4, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 4, 2007 56.0" (142.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 4, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 4, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 21, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 442.0 lb (200.9 kg) Change: -21.0 lb (-9.5 kg)
Current: 421.0 lb (191.4 kg) Percent Change: -4.8 %

  Start Current Goal Remaining  
  Mar 28, 2007 Jan 6, 2010 Jul 1, 2007 Goal Has Expired  
  442.0 lb (200.9 kg) 421.0 lb (191.4 kg) 442.0 lb (200.9 kg) 21.0 lb (9.5 kg)  

Date Lifting Stats: Bench Change % Change
May 1, 2007 421.0 lb (191.4 kg) -21.0 lb (-9.5 kg) -4.8 %
Apr 4, 2007 442.0 lb (200.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 3, 2007 442.0 lb (200.9 kg) 37.0 lb (16.8 kg) 9.1 %
Mar 28, 2007 405.0 lb (184.1 kg) -37.0 lb (-16.8 kg) -8.4 %
Mar 21, 2007 442.0 lb (200.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 306.0 lb (139.1 kg) Change: -5.0 lb (-2.3 kg)
Current: 301.0 lb (136.8 kg) Percent Change: -1.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 1, 2007 301.0 lb (136.8 kg) 33.0 lb (15.0 kg) 12.3 %
Apr 4, 2007 268.0 lb (121.8 kg) -37.0 lb (-16.8 kg) -12.1 %
Apr 3, 2007 305.0 lb (138.6 kg) -1.0 lb (-0.5 kg) -0.3 %
Mar 21, 2007 306.0 lb (139.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 5.0 lb (2.3 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 3.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 4, 2007 148.0 lb (67.3 kg) 5.0 lb (2.3 kg) 3.5 %
Mar 21, 2007 143.0 lb (65.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: 55.0 lb (25.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 22.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 1, 2007 301.0 lb (136.8 kg) 55.0 lb (25.0 kg) 22.4 %
Mar 21, 2007 246.0 lb (111.8 kg)


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