Modified member since '02..

Lose fat. Gain muscle.

Stay at 220lbs and muscle bulk as much as possible.

Double all of my lifts by August '08

Crush my boyfriend's head with my thighs.

I dropped down to 135 a while back for job fitness testing. Would like to get back up to 145 with 7% body fat percentage by summer.

be 155lbs

To complete the Quad City Marathon on September 23 and dedicate it to my mother.

First competing in June 07 as a Light-Heavy and then improve for a show this Nov 07. Eventually move into the Heavywight division summer/fall of 08.

Keep focused on my goals and train hard to push to new ones!

The word aerobics came about when Personal Trainers got together and said, "If we're going to charge $50 an hour, we can't call it jumping up and down, can we." Old School Bodybuilders http://www.oldschoolbodybuilders.com

Lean out for boxing...be lighter on my feet.

My weight loss goal has been a success! 59 lbs gone! Now to strive for the look of the female Amazon champions that were killed by the Greeks in 750 BCE for conquering the Greek male champions in strength competitions! Ok, maybe not lol

To improve my deadlift to 3 x 400lbs. To build my grip & core strength, and reduce my bodfat (waist down by 3 inches). To build greater stamina.