Bodybuilding.com Information Motivation Supplementation
in:
OneJmitch
22%
bf
191.5 Lbs.
wt
5'8"
ht
BodySpace Member
OneJmitch

OneJmitch's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
182.0Lbs. (82.7kg)
Change: 9.5Lbs. (4.3kg)
191.5Lbs. (87.0kg)
Percent Change: 5.2 %
Goal Tracking
Start
Current
Goal
Remaining
May 8, 2013
176.6Lbs. (80.3kg)
Nov 20, 2014
191.5Lbs. (87.0kg)
Jul 1, 2014
164.0Lbs. (74.5kg)
Goal Expired
27.5Lbs. (12.5kg)
Historical Values
Date Weight Change % Change
May 14, 2014 191.5Lbs. (87.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2014 191.5Lbs. (87.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 4, 2014 191.5Lbs. (87.0kg) 5.0Lbs. (2.3kg) 2.7 %
Mar 31, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2014 186.5Lbs. (84.8kg) -3.5Lbs. (-1.6kg) -1.8 %
Feb 16, 2014 190.0Lbs. (86.4kg) 13.5Lbs. (6.1kg) 7.6 %
Feb 11, 2014 176.5Lbs. (80.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2014 176.5Lbs. (80.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 176.5Lbs. (80.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2014 176.5Lbs. (80.2kg) -0.1Lbs. (-0.0kg) -0.1 %
May 13, 2013 176.6Lbs. (80.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2013 176.6Lbs. (80.3kg) -5.0Lbs. (-2.3kg) -2.8 %
Jan 3, 2013 181.6Lbs. (82.5kg) 4.8Lbs. (2.2kg) 2.7 %
Dec 31, 2012 176.8Lbs. (80.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 176.8Lbs. (80.4kg) -6.2Lbs. (-2.8kg) -3.4 %
Nov 5, 2012 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Nov 4, 2012 180.0Lbs. (81.8kg) 4.0Lbs. (1.8kg) 2.3 %
Sep 16, 2012 176.0Lbs. (80.0kg) -4.0Lbs. (-1.8kg) -2.2 %
Aug 1, 2012 180.0Lbs. (81.8kg) 4.0Lbs. (1.8kg) 2.3 %
Jul 23, 2012 176.0Lbs. (80.0kg) -2.8Lbs. (-1.3kg) -1.6 %
May 4, 2012 178.8Lbs. (81.3kg) -1.8Lbs. (-0.8kg) -1.0 %
Apr 25, 2012 180.6Lbs. (82.1kg) 0.6Lbs. (0.3kg) 0.3 %
Apr 12, 2012 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 7, 2012 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2012 182.0Lbs. (82.7kg)
Show Full History (26 Entries)
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: -2.5" (-6.3cm)
39.5" (100.3cm)
Percent Change: -6.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 23, 2012
40.0" (101.6cm)
Nov 20, 2014
39.5" (100.3cm)
Sep 29, 2012
42.0" (106.7cm)
Goal Expired
2.5" (6.3cm)
Historical Values
Date Chest Change % Change
Jan 3, 2013 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Jul 23, 2012 40.0" (101.6cm) -2.0" (-5.1cm) -4.8 %
Apr 12, 2012 42.0" (106.7cm)
Arms

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Current Progress
Start
Current
13.3" (33.7cm)
Change: 1.8" (4.4cm)
15.0" (38.1cm)
Percent Change: 13.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 23, 2012
15.0" (38.1cm)
Nov 20, 2014
15.0" (38.1cm)
Sep 30, 2012
17.0" (43.2cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Arms Change % Change
Jan 3, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 23, 2012 15.0" (38.1cm) 1.8" (4.4cm) 13.2 %
Apr 12, 2012 13.3" (33.7cm)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
39.0" (99.1cm)
Change: 0.5" (1.3cm)
39.5" (100.3cm)
Percent Change: 1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 23, 2012
39.5" (100.3cm)
Nov 20, 2014
39.5" (100.3cm)
Sep 30, 2012
40.0" (101.6cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Hips Change % Change
Jan 3, 2013 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Jul 23, 2012 39.5" (100.3cm) 0.5" (1.3cm) 1.3 %
Apr 12, 2012 39.0" (99.1cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
35.0" (88.9cm)
Change: -1.5" (-3.8cm)
33.5" (85.1cm)
Percent Change: -4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 23, 2012
33.0" (83.8cm)
Nov 20, 2014
33.5" (85.1cm)
Sep 30, 2012
32.0" (81.3cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Waist Change % Change
Feb 16, 2014 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Jan 3, 2013 33.5" (85.1cm) 0.5" (1.3cm) 1.5 %
Jul 23, 2012 33.0" (83.8cm) -2.0" (-5.1cm) -5.7 %
Apr 12, 2012 35.0" (88.9cm)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
24.3" (61.7cm)
Change: -2.3" (-5.8cm)
22.0" (55.9cm)
Percent Change: -9.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 23, 2012
23.0" (58.4cm)
Nov 20, 2014
22.0" (55.9cm)
Sep 30, 2012
24.0" (61.0cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Thighs Change % Change
Jan 3, 2013 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Jul 23, 2012 23.0" (58.4cm) -1.3" (-3.3cm) -5.3 %
Apr 12, 2012 24.3" (61.7cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.0" (2.5cm)
16.0" (40.6cm)
Percent Change: 6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 24, 2012
16.0" (40.6cm)
Nov 20, 2014
16.0" (40.6cm)
Oct 24, 2012
17.0" (43.2cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Calves Change % Change
Jul 24, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jul 23, 2012 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Apr 12, 2012 15.0" (38.1cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
10.8" (27.3cm)
Change: 1.3" (3.2cm)
12.0" (30.5cm)
Percent Change: 11.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 23, 2012
12.0" (30.5cm)
Nov 20, 2014
12.0" (30.5cm)
Sep 30, 2012
13.0" (33.0cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Forearms Change % Change
Jul 23, 2012 12.0" (30.5cm) 1.3" (3.2cm) 11.6 %
Apr 12, 2012 10.8" (27.3cm)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
16.0" (40.6cm)
Change: 8.5" (21.6cm)
24.5" (62.2cm)
Percent Change: 53.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 4, 2012
25.0" (63.5cm)
Nov 20, 2014
24.5" (62.2cm)
Jan 28, 2012
26.0" (66.0cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Shoulders Change % Change
Jan 3, 2013 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Nov 4, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Jul 23, 2012 25.0" (63.5cm) 9.0" (22.9cm) 56.3 %
Apr 12, 2012 16.0" (40.6cm)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
15.3" (38.7cm)
Change: -0.3" (-0.6cm)
15.0" (38.1cm)
Percent Change: -1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 23, 2012
15.5" (39.4cm)
Nov 20, 2014
15.0" (38.1cm)
Aug 23, 2012
15.5" (39.4cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Neck Change % Change
Jan 3, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Jul 23, 2012 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Apr 12, 2012 15.3" (38.7cm)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
174.5Lbs. (79.3kg)
Change: -58.8Lbs. (-26.7kg)
115.7Lbs. (52.6kg)
Percent Change: -33.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 6, 2014 115.7Lbs. (52.6kg) -57.7Lbs. (-26.2kg) -33.3 %
Feb 17, 2014 173.4Lbs. (78.8kg) 15.9Lbs. (7.2kg) 10.1 %
Feb 10, 2014 157.5Lbs. (71.6kg) -22.5Lbs. (-10.2kg) -12.5 %
Feb 10, 2014 180.0Lbs. (81.8kg) 5.5Lbs. (2.5kg) 3.1 %
Feb 10, 2014 174.5Lbs. (79.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 18, 2014 86.4Lbs. (39.3kg) 11.4Lbs. (5.2kg) 15.2 %
Feb 11, 2014 75.0Lbs. (34.1kg) 8.3Lbs. (3.8kg) 12.5 %
Jan 28, 2014 66.7Lbs. (30.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 66.7Lbs. (30.3kg) 2.4Lbs. (1.1kg) 3.7 %
Jan 28, 2014 64.3Lbs. (29.2kg) -7.7Lbs. (-3.5kg) -10.7 %
Jan 20, 2014 72.0Lbs. (32.7kg) 2.8Lbs. (1.3kg) 4.0 %
Jan 20, 2014 69.2Lbs. (31.5kg) -5.8Lbs. (-2.6kg) -7.7 %
Jan 20, 2014 75.0Lbs. (34.1kg)
Show Full History (3 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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