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OneFitDiva
"To lose fat & gain muscle... and get my butt back!"

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Progress Pictures


Oldest Newest
Feb 15, 2007 Jun 29, 2009
Progress Side 6_5_2009 to 6_29_2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 182.0 lb (82.7 kg) Change: -15.2 lb (-6.9 kg)
Current: 166.8 lb (75.8 kg) Percent Change: -8.4 %

  Start Current Goal Remaining  
  Jun 29, 2009 Jan 3, 2010 Sep 1, 2009 Goal Has Expired  
  166.6 lb (75.7 kg) 166.8 lb (75.8 kg) 144.0 lb (65.5 kg) 22.8 lb (10.4 kg)  

Date Body Stats: Weight Change % Change
Jul 31, 2009 166.8 lb (75.8 kg) 0.2 lb (0.1 kg) 0.1 %
Jun 29, 2009 166.6 lb (75.7 kg) -2.4 lb (-1.1 kg) -1.4 %
Jun 22, 2009 169.0 lb (76.8 kg) 8.0 lb (3.6 kg) 5.0 %
Jun 15, 2009 161.0 lb (73.2 kg) -6.8 lb (-3.1 kg) -4.1 %
Jun 8, 2009 167.8 lb (76.3 kg) -6.2 lb (-2.8 kg) -3.6 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 36.4 % Change: -1.3 %
Current: 35.1 % Percent Change: -3.6 %

  Start Current Goal Remaining  
  Jun 3, 2009 Jan 3, 2010 Sep 1, 2009 Goal Has Expired  
  36.4 % 35.1 % 30.0 % 5.1 %  

Date Body Stats: Bodyfat Change % Change
Jul 31, 2009 35.1 % 1.0 % 2.9 %
Jun 29, 2009 34.1 % 2.1 % 6.6 %
Jun 22, 2009 32.0 % 1.0 % 3.2 %
Jun 15, 2009 31.0 % -5.1 % -14.1 %
Jun 8, 2009 36.1 % -0.3 % -0.8 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.8" (101.0 cm) Change: -2.3" (-5.7 cm)
Current: 37.5" (95.3 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 31, 2009 37.5" (95.3 cm) 0.8" (1.9 cm) 2.0 %
Jun 29, 2009 36.8" (93.3 cm) -0.5" (-1.3 cm) -1.3 %
Jun 22, 2009 37.3" (94.6 cm) -0.3" (-0.6 cm) -0.7 %
Jun 15, 2009 37.5" (95.3 cm) -0.8" (-1.9 cm) -2.0 %
Jun 8, 2009 38.3" (97.2 cm) -0.8" (-1.9 cm) -1.9 %
 
Show Full History (9 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.8" (32.4 cm) Change: -1.0" (-2.5 cm)
Current: 11.8" (29.8 cm) Percent Change: -7.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 31, 2009 11.8" (29.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 29, 2009 11.8" (29.8 cm) -0.3" (-0.6 cm) -2.1 %
Jun 22, 2009 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
Jun 15, 2009 12.3" (31.1 cm) -0.3" (-0.6 cm) -2.0 %
Jun 8, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
 
Show Full History (8 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -3.5" (-8.9 cm)
Current: 40.5" (102.9 cm) Percent Change: -8.0 %

  Start Current Goal Remaining  
  Aug 15, 2008 Jan 3, 2010 Dec 18, 2008 Goal Has Expired  
  42.5" (108.0 cm) 40.5" (102.9 cm) 38.0" (96.5 cm) 2.5" (6.4 cm)  

Date Body Stats: Hips Change % Change
Jul 31, 2009 40.5" (102.9 cm) 0.5" (1.3 cm) 1.3 %
Jun 29, 2009 40.0" (101.6 cm) -1.3" (-3.2 cm) -3.0 %
Jun 22, 2009 41.3" (104.8 cm) 0.3" (0.6 cm) 0.6 %
Jun 15, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 8, 2009 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
 
Show Full History (10 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

  Start Current Goal Remaining  
  Aug 15, 2008 Jan 3, 2010 Dec 18, 2008 Goal Has Expired  
  33.5" (85.1 cm) 33.0" (83.8 cm) 26.0" (66.0 cm) 7.0" (17.8 cm)  

Date Body Stats: Waist Change % Change
Jul 31, 2009 33.0" (83.8 cm) 0.5" (1.3 cm) 1.5 %
Jun 29, 2009 32.5" (82.6 cm) -0.5" (-1.3 cm) -1.5 %
Jun 22, 2009 33.0" (83.8 cm) -0.3" (-0.6 cm) -0.8 %
Jun 15, 2009 33.3" (84.5 cm) 0.3" (0.6 cm) 0.8 %
Jun 8, 2009 33.0" (83.8 cm) -1.5" (-3.8 cm) -4.3 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.5" (69.9 cm) Change: -2.3" (-5.7 cm)
Current: 25.3" (64.1 cm) Percent Change: -8.2 %

  Start Current Goal Remaining  
  Aug 15, 2008 Jan 3, 2010 Dec 18, 2008 Goal Has Expired  
  26.5" (67.3 cm) 25.3" (64.1 cm) 24.0" (61.0 cm) 1.3" (3.2 cm)  

Date Body Stats: Thighs Change % Change
Jul 31, 2009 25.3" (64.1 cm) -0.3" (-0.6 cm) -1.0 %
Jun 29, 2009 25.5" (64.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2009 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
Jun 15, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 8, 2009 26.0" (66.0 cm) -0.3" (-0.6 cm) -1.0 %
 
Show Full History (10 Entries)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 22, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 15, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 8, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 1, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 15, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 22, 2009 11.0 lb (5.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 22, 2009 11.0 lb (5.0 kg)


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