Member Since: Feb 18, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 147
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Feb 25, 2009 8:55amLast Forum Post: Never Last Photo Upload : Feb 24, 2009 11:38amLast Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
OneFatboy
Overall Goal: Increase my V02max along with tone to compete in races.
Fit Status:
Back in the gym regularly
Real Name:
Sex: Male
Age: 30
Location: Columbus, Ohio, United States
Occupation: Law Enforcement
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started: Began doing cardio first then focused on weights
Why I Love It: It makes me feel good and energized
How I Stay Motivated: I stay motivated through wanting to be in better shape and not wanting to have problems that are associated with being overweight.
BB Accomplishments: I recently increased my max to 250 from barely lifting 135.
Forum Signature:
Feb 18, 2009
Feb 23, 2009
This is my starting out picture currently 300 pounds out of shape and feeling its time to make a change
Side view
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Increase my V02max along with tone to compete in races.
Goal (Long):
Weight Goal: I want to LOSE 65 lb
Bodyfat Goal:
Upcoming Contest: Commit to be fit 5k run
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Started: Nov 02, 2008
Reason: For a boost in energy at the gym
Naturally Preferred Whey Protein
Started: Jan 01, 2009
Reason: For lean muscle
GNC Pro Performance Wheybolic Protein
Started: Jan 01, 2009
Reason: Muscle mass
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 25, 2009 8:55am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
Fitness Books:
The Ultimate Weightlifting Guide for Runners
Workout Music:
Supplements:
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